Nutritional Facts: Bacon Cheddar Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (478g)
sour cream
1 cup (113g)
cheddar cheese
1/4 cup (36g)
bacon
1 to taste (3g)
Ritz crackers
Total 1 serving
Alanine (g) 0.5 0.8 0.3 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 1.1 0.3 n/a 2 0
Ash (g) 4.1 4.4 0.9 n/a 9 1
Aspartic acid (g) 1.1 1.8 0.4 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 526.2 814.7 2.2 n/a 1,343 84
Calories 923.3 455.4 164.9 n/a 1,544 96
Calories (kj) 3,870.3 1,902.9 690.5 n/a 6,464 404
Carbohydrates (g) 13.8 1.4 0.2 n/a 15 1
Cholesterol (mg) 248.8 118.7 24.5 n/a 392 24
Copper (mg) 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 33.5 20.3 0.7 n/a 55 3
Folate, DFE (mcg) 33.5 20.3 0.7 n/a 55 3
Folate, food (mcg) 33.5 20.3 0.7 n/a 55 3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 2.7 6.9 0.6 n/a 10 1
Glycine (g) 0.3 0.5 0.3 n/a 1 0
Histidine (g) 0.4 1.0 0.2 n/a 2 0
Hydroxyproline n/a n/a 0.1 n/a 0 0
Iron (mg) 0.8 0.8 0.2 n/a 2 0
Isoleucine (g) 0.7 1.7 0.2 n/a 3 0
Lactose (g) 16.7 0.3 n/a n/a 17 1
Leucine (g) 1.3 2.7 0.3 n/a 4 0
Lysine (g) 1.1 2.3 0.3 n/a 4 0
Magnesium (mg) 47.8 31.6 4.3 n/a 84 5
Maltose (g) 0.0 0.2 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0 0
Methionine (g) 0.3 0.7 0.1 n/a 1 0
Monounsaturated Fat (g) 24.2 10.6 7.2 n/a 42 3
Niacin (mg) 0.5 0.1 1.4 n/a 2 0
Pantothenic acid (mg) 1.6 0.5 0.2 n/a 2 0
Phenylalanine (g) 0.6 1.5 0.2 n/a 2 0
Phosphorus (mg) 550.2 578.6 67.7 n/a 1,196 75
Polyunsaturated Fat (g) 4.0 1.1 1.7 n/a 7 0
Potassium (mg) 674.5 110.7 74.9 n/a 860 54
Proline (g) 1.3 3.2 0.2 n/a 5 0
Protein (g) 9.9 28.1 4.2 n/a 42 3
Retinol (mcg) 832.4 291.5 4.0 n/a 1,128 70
Riboflavin (mg) 0.8 0.4 0.0 n/a 1 0
Saturated Fat (g) 55.0 23.8 5.4 n/a 84 5
Selenium (mcg) 12.4 15.7 7.3 n/a 35 2
Serine (g) 0.8 1.6 0.2 n/a 3 0
Sodium (mg) 382.7 701.7 299.9 n/a 1,384 87
Starch (g) 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 0.3 n/a n/a 0 0
Sugar (g) 16.7 0.6 0.0 n/a 17 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.1 n/a 0 0
Threonine (g) 0.6 1.0 0.2 n/a 2 0
Tocopherol, alpha (mg) 2.1 0.3 0.1 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 n/a 0 0
Total Fat (g) 94.4 37.4 16.2 n/a 148 9
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.4 0.0 n/a 1 0
Tyrosine (g) 0.6 1.4 0.1 n/a 2 0
Valine (g) 0.8 1.9 0.2 n/a 3 0
Vitamin A, IU (IU) 2,980.4 1,132.3 13.3 n/a 4,126 258
Vitamin A, RAE (mcg) 842.0 299.5 4.0 n/a 1,145 72
Vitamin B-12 (mcg) 1.3 0.9 0.2 n/a 3 0
Vitamin B-6 (mg) 0.3 0.1 0.1 n/a 0 0
Vitamin C (mg) 4.3 0.0 0.0 n/a 4 0
Vitamin D (IU) 67.0 27.1 22.7 n/a 117 7
Water (g) 356.2 41.5 14.5 n/a 412 26
Zinc (mg) 1.8 3.5 0.4 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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