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Nutritional Facts: Peppered Pork Roast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (0g)
garlic pepper seasoning
1 teaspoon (1g)
dried rosemary leaves
2 lbs (370g)
boneless pork top loin
Total 1 serving
Alanine n/a n/a 4.7 5 1
Alcohol n/a 0.0 0.0 0 0
Arginine n/a n/a 5.3 5 1
Ash n/a 0.1 3.6 4 1
Aspartic acid n/a n/a 7.8 8 1
Caffeine n/a n/a 0.0 0 0
Calcium n/a 15.4 25.9 41 7
Calories n/a 4.0 573.5 577 96
Calories (kj) n/a 16.6 2,393.9 2,411 402
Carbohydrates n/a 0.8 0.0 1 0
Cholesterol n/a 0.0 247.9 248 41
Copper n/a 0.0 0.2 0 0
Cystine n/a n/a 0.9 1 0
Dietary Fiber n/a 0.5 0.0 1 0
Folate n/a 3.7 0.0 4 1
Folate, DFE n/a 3.7 0.0 4 1
Folate, food n/a 3.7 0.0 4 1
Folic acid n/a 0.0 0.0 0 0
Glutamic acid n/a n/a 12.7 13 2
Glycine n/a n/a 3.6 4 1
Histidine n/a n/a 3.4 3 1
Hydroxyproline n/a n/a 0.2 0 0
Iron n/a 0.4 1.9 2 0
Isoleucine n/a n/a 3.9 4 1
Leucine n/a n/a 6.8 7 1
Lysine n/a n/a 7.4 7 1
Magnesium n/a 2.6 96.2 99 16
Manganese n/a 0.0 0.0 0 0
Methionine n/a n/a 2.2 2 0
Monounsaturated Fat n/a 0.0 11.0 11 2
Niacin n/a 0.0 29.6 30 5
Pantothenic acid n/a n/a 2.7 3 0
Phenylalanine n/a n/a 3.4 3 1
Phosphorus n/a 0.8 836.2 837 140
Phytosterols n/a 0.7 n/a 1 0
Polyunsaturated Fat n/a 0.0 3.2 3 1
Potassium n/a 11.5 1,380.1 1,392 232
Proline n/a n/a 3.2 3 1
Protein n/a 0.1 79.7 80 13
Retinol n/a 0.0 3.7 4 1
Riboflavin n/a 0.0 0.7 1 0
Saturated Fat n/a 0.1 9.1 9 2
Selenium n/a 0.1 122.5 123 20
Serine n/a n/a 3.4 3 1
Sodium n/a 0.6 177.6 178 30
Sugar n/a n/a 0.0 0 0
Theobromine n/a n/a 0.0 0 0
Thiamin n/a 0.0 2.5 2 0
Threonine n/a n/a 3.6 4 1
Tocopherol, alpha n/a n/a 0.5 0 0
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a 0.1 0 0
Total Fat n/a 0.2 25.7 26 4
Trans-monoenoic Fat n/a n/a 0.2 0 0
TransFatty acids n/a n/a 0.2 0 0
Tryptophan n/a n/a 0.8 1 0
Tyrosine n/a n/a 3.0 3 1
Valine n/a n/a 4.2 4 1
Vitamin A, IU n/a 37.5 14.8 52 9
Vitamin A, RAE n/a 1.9 3.7 6 1
Vitamin B-12 n/a 0.0 2.0 2 0
Vitamin B-6 n/a 0.0 2.7 3 0
Vitamin C n/a 0.7 0.0 1 0
Vitamin D n/a 0.0 66.6 67 11
Water n/a 0.1 260.4 261 43
Zinc n/a 0.0 5.7 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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