Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 lbs (3,984g) whole turkey |
3 tablespoons (41g) olive oil |
1 medium (110g) onions |
3 medium (9g) garlic cloves |
3 tablespoons (5g) fresh rosemary |
3 sprigs (0g) fresh rosemary |
1 tablespoon (2g) fresh sage |
1 tablespoon (15g) Dijon mustard |
1 lb (454g) ground turkey |
1 lb (454g) ground pork |
1 cup (108g) dried breadcrumbs |
3 large (150g) eggs |
1 cup (238g) heavy cream |
3 1/2 teaspoons (21g) salt |
1 3/4 teaspoons (4g) fresh ground black pepper |
1/4 cup (79g) maple syrup |
1 to taste (1g) kitchen twine |
Total | 1 serving | |
| Alanine (g) | 51.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5.6 | 4.5 | 0.5 | 1.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 64 | 5 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 57.3 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 6.5 | 4.8 | 0.6 | 1.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 71 | 6 |
| Ash (g) | 35.1 | 0.0 | 0.4 | 0.1 | 0.1 | n/a | 0.2 | 0.5 | 4.5 | 4.0 | 3.1 | 1.6 | 1.1 | 21.0 | 0.2 | 0.4 | n/a | 72 | 6 |
| Aspartic acid (g) | 78.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 8.6 | 7.1 | 0.8 | 2.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | 98 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 597.6 | 0.4 | 25.3 | 16.3 | 16.2 | n/a | 33.0 | 8.7 | 86.3 | 63.6 | 197.6 | 84.0 | 154.7 | 5.0 | 17.8 | 80.3 | n/a | 1,387 | 116 |
| Calories | 6,374.4 | 358.0 | 44.0 | 13.4 | 6.7 | n/a | 6.3 | 10.1 | 671.9 | 1,195.1 | 426.6 | 214.5 | 821.1 | 0.0 | 10.1 | 204.8 | n/a | 10,357 | 863 |
| Calories (kj) | 26,653.0 | 1,498.1 | 182.6 | 56.1 | 27.9 | n/a | 26.3 | 41.7 | 2,805.7 | 4,998.3 | 1,785.2 | 898.5 | 3,434.3 | 0.0 | 42.3 | 856.8 | n/a | 43,307 | 3,609 |
| Carbohydrates (g) | 0.0 | 0.0 | 10.3 | 3.0 | 1.1 | n/a | 1.2 | 0.8 | 0.0 | 0.0 | 77.7 | 1.1 | 6.6 | 0.0 | 2.6 | 52.8 | n/a | 157 | 13 |
| Cholesterol (mg) | 2,709.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 313.3 | 327.2 | 0.0 | 558.0 | 326.1 | 0.0 | 0.0 | 0.0 | n/a | 4,234 | 353 |
| Copper (mg) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 5 | 0 |
| Cystine (g) | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 1.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 0.2 | 0.7 | n/a | 0.8 | 0.5 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 10 | 1 |
| Folate (mcg) | 318.7 | 0.0 | 20.9 | 0.3 | 5.6 | n/a | 5.5 | 1.1 | 31.8 | 22.7 | 115.6 | 70.5 | 9.5 | 0.0 | 0.7 | 0.0 | n/a | 603 | 50 |
| Folate, DFE (mcg) | 318.7 | 0.0 | 20.9 | 0.3 | 5.6 | n/a | 5.5 | 1.1 | 31.8 | 22.7 | 177.1 | 70.5 | 9.5 | 0.0 | 0.7 | 0.0 | n/a | 664 | 55 |
| Folate, food (mcg) | 318.7 | 0.0 | 20.9 | 0.3 | 5.6 | n/a | 5.5 | 1.1 | 31.8 | 22.7 | 27.0 | 70.5 | 9.5 | 0.0 | 0.7 | 0.0 | n/a | 514 | 43 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 88.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 89 | 7 |
| Fructose | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.7 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 5 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.0 | 0.6 | n/a | n/a | 0.0 | 1.3 | n/a | 6 | 1 |
| Glutamic acid (g) | 129.8 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 14.3 | 12.0 | 4.5 | 2.5 | 1.0 | 0.0 | 0.1 | n/a | n/a | 165 | 14 |
| Glycine (g) | 48.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.9 | 3.6 | 0.5 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | n/a | 59 | 5 |
| Histidine (g) | 24.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.6 | 3.1 | 0.3 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | 31 | 3 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 57.0 | 0.2 | 0.2 | 0.2 | 0.3 | n/a | 0.6 | 0.2 | 4.9 | 4.0 | 5.2 | 2.6 | 0.1 | 0.1 | 0.4 | 0.1 | n/a | 76 | 6 |
| Isoleucine (g) | 40.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.0 | 3.6 | 0.6 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 50 | 4 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 63.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7.4 | 6.2 | 1.0 | 1.6 | 0.5 | 0.0 | 0.0 | n/a | n/a | 80 | 7 |
| Lysine (g) | 74.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 8.0 | 6.9 | 0.5 | 1.4 | 0.4 | 0.0 | 0.0 | n/a | n/a | 91 | 8 |
| Magnesium (mg) | 876.5 | 0.0 | 11.0 | 2.3 | 4.6 | n/a | 8.6 | 7.4 | 104.4 | 86.3 | 46.4 | 18.0 | 16.7 | 0.2 | 6.9 | 16.5 | n/a | 1,206 | 100 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Manganese (mg) | 0.8 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.3 | n/a | 5 | 0 |
| Methionine (g) | 22.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.6 | 2.0 | 0.3 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | n/a | 28 | 2 |
| Monounsaturated Fat (g) | 115.5 | 29.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 12.0 | 42.9 | 1.1 | 5.5 | 25.4 | 0.0 | 0.0 | 0.0 | n/a | 233 | 19 |
| Niacin (mg) | 162.7 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 30.6 | 19.7 | 7.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 221 | 18 |
| Pantothenic acid (mg) | 32.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 4.5 | 3.0 | 0.6 | 2.3 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 44 | 4 |
| Phenylalanine (g) | 31.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.5 | 3.1 | 0.7 | 1.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 40 | 3 |
| Phosphorus (mg) | 7,091.5 | 0.0 | 31.9 | 13.8 | 3.4 | n/a | 1.8 | 15.9 | 908.0 | 795.2 | 178.2 | 297.0 | 147.6 | 0.0 | 6.4 | 1.6 | n/a | 9,492 | 791 |
| Phytosterols | n/a | 89.5 | 16.5 | n/a | 2.2 | n/a | 4.9 | n/a | n/a | n/a | 8.6 | n/a | n/a | 0.0 | 3.7 | n/a | n/a | 125 | 10 |
| Polyunsaturated Fat (g) | 78.9 | 4.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 10.0 | 8.7 | 2.2 | 2.9 | 3.3 | 0.0 | 0.0 | 0.0 | n/a | 111 | 9 |
| Potassium (mg) | 10,597.4 | 0.4 | 160.6 | 36.1 | 34.1 | n/a | 21.4 | 20.7 | 1,076.0 | 1,304.1 | 211.7 | 207.0 | 178.5 | 1.7 | 53.5 | 167.0 | n/a | 14,070 | 1,173 |
| Proline (g) | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 3.9 | 3.1 | 1.5 | 0.8 | 0.5 | 0.0 | 0.1 | n/a | n/a | 48 | 4 |
| Protein (g) | 813.5 | 0.0 | 1.2 | 0.6 | 0.2 | n/a | 0.2 | 0.7 | 89.3 | 76.7 | 14.4 | 18.8 | 4.9 | 0.0 | 0.4 | 0.0 | n/a | 1,021 | 85 |
| Retinol (mcg) | 79.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 90.8 | 9.1 | 0.0 | 240.0 | 963.9 | 0.0 | 0.0 | 0.0 | n/a | 1,383 | 115 |
| Riboflavin (mg) | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 1.1 | 0.4 | 0.7 | 0.3 | 0.0 | 0.0 | 1.0 | n/a | 10 | 1 |
| Saturated Fat (g) | 90.0 | 5.6 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 9.2 | 35.8 | 1.3 | 4.7 | 54.8 | 0.0 | 0.1 | 0.0 | n/a | 202 | 17 |
| Selenium (mcg) | 972.1 | 0.0 | 0.6 | 1.3 | n/a | n/a | 0.1 | 4.9 | 99.4 | 111.8 | 27.2 | 46.1 | 1.2 | 0.0 | 0.2 | 0.5 | n/a | 1,265 | 105 |
| Serine (g) | 35.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.8 | 3.2 | 0.7 | 1.5 | 0.3 | 0.0 | 0.0 | n/a | n/a | 45 | 4 |
| Sodium (mg) | 2,589.6 | 0.8 | 4.4 | 1.5 | 1.3 | n/a | 0.2 | 170.3 | 263.3 | 254.5 | 790.6 | 213.0 | 90.4 | 8,139.2 | 0.8 | 9.5 | n/a | 12,529 | 1,044 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 64.4 | n/a | n/a | n/a | n/a | n/a | n/a | 65 | 5 |
| Sucrose | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 45.9 | n/a | 47 | 4 |
| Sugar (g) | 0.0 | 0.0 | 4.7 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 6.7 | 0.6 | 0.3 | 0.0 | 0.0 | 47.6 | n/a | 60 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 3.3 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 8 | 1 |
| Threonine (g) | 35.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.1 | 3.5 | 0.5 | 0.8 | 0.2 | 0.0 | 0.0 | n/a | n/a | 45 | 4 |
| Tocopherol, alpha (mg) | 13.9 | 5.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.4 | n/a | 0.1 | 1.6 | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 25 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.5 | n/a | 0.8 | 0.8 | n/a | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 319.5 | 40.5 | 0.1 | 0.0 | 0.3 | n/a | 0.3 | 0.6 | 34.8 | 96.3 | 5.7 | 14.3 | 88.1 | 0.0 | 0.1 | 0.0 | n/a | 601 | 50 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 1.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
| Tyrosine (g) | 30.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.2 | 2.7 | 0.4 | 0.7 | 0.2 | 0.0 | 0.0 | n/a | n/a | 38 | 3 |
| Valine (g) | 42.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.1 | 4.2 | 0.6 | 1.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | 53 | 4 |
| Vitamin A, IU (IU) | 239.0 | 0.0 | 2.2 | 0.8 | 149.1 | n/a | 118.0 | 10.7 | 299.6 | 31.8 | 0.0 | 810.0 | 3,498.6 | 0.0 | 22.0 | 0.0 | n/a | 5,182 | 432 |
| Vitamin A, RAE (mcg) | 79.7 | 0.0 | 0.0 | 0.0 | 7.4 | n/a | 5.9 | 0.6 | 90.8 | 9.1 | 0.0 | 240.0 | 978.2 | 0.0 | 1.1 | 0.0 | n/a | 1,413 | 118 |
| Vitamin B-12 (mcg) | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.5 | 3.2 | 0.4 | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 26 | 2 |
| Vitamin B-6 (mg) | 16.3 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 2.6 | 1.7 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 21 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 2.8 | 1.1 | n/a | 0.6 | 0.2 | 0.0 | 3.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 18 | 1 |
| Vitamin D (IU) | 199.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 63.6 | n/a | 0.0 | 123.0 | 64.3 | 0.0 | 0.0 | 0.0 | n/a | 450 | 38 |
| Water (g) | 2,804.7 | 0.0 | 98.0 | 5.3 | 3.5 | n/a | 0.2 | 12.4 | 328.5 | 277.5 | 7.0 | 114.2 | 137.3 | 0.0 | 0.5 | 25.5 | n/a | 3,815 | 318 |
| Zinc (mg) | 87.6 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 10.7 | 10.0 | 1.6 | 1.9 | 0.5 | 0.0 | 0.0 | 1.2 | n/a | 114 | 10 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.