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Nutritional Facts: Max & Erma's Chicken Tortilla Soup - Sue's Original Clone

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  21 1/2 ounces (650g)
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21 1/2 ounces (610g)
Campbell's Cream of Chicken Soup
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Campbell's condensed cream of celery soup
21 1/2 ounces (194g)
Campbell's cheddar cheese soup
30 ounces (915g)
chicken broth
15 ounces (425g)
diced tomatoes
1 cup (0g)
picante salsa
4 1/2 ounces (129g)
green chilies
1 medium (110g)
onions
4 (12g)
fresh garlic cloves
1 teaspoon (3g)
new mexico chile powder
1 to taste (0g)
salt and pepper
1/4 cup (4g)
fresh cilantro
4 (392g)
cooked chicken breasts
10 (300g)
flour tortillas
1 1/2 cups (327g)
vegetable oil
1/2 lb (227g)
colby cheese
Total 1 serving
Alanine (g) 0.4 n/a 0.3 0.3 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 6.6 0.9 0.0 1.5 10 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.3 0.2 n/a 0.1 n/a 0.1 0.1 0.1 0.0 n/a n/a 7.2 1.1 0.0 2.0 12 1
Ash (g) 12.6 12.2 13.6 4.4 9.3 2.1 n/a 0.8 0.4 0.2 0.3 n/a 0.1 3.9 7.2 0.0 7.6 75 6
Aspartic acid (g) 0.7 n/a 0.6 0.6 n/a 0.6 n/a 0.4 0.1 0.1 0.0 n/a n/a 10.4 1.2 0.0 3.5 18 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 78.0 n/a 195.1 214.8 36.6 42.5 n/a 23.1 25.3 21.7 8.9 n/a 2.7 54.9 387.0 0.0 1,554.9 2,646 220
Calories 552.8 603.5 438.9 234.1 146.4 76.5 n/a 51.4 44.0 17.9 7.6 n/a 0.9 772.2 936.0 2,890.7 894.4 7,667 639
Calories (kj) 2,308.8 2,523.6 1,834.8 979.1 613.1 314.7 n/a 214.7 182.6 74.8 31.8 n/a 3.8 3,230.1 3,915.0 12,095.7 3,738.7 32,061 2,672
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 43.7 46.9 42.9 15.8 3.5 16.5 n/a 12.2 10.3 4.0 1.3 n/a 0.1 0.0 154.1 0.0 5.8 357 30
Cholesterol (mg) 0.0 42.7 67.1 44.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 329.3 0.0 0.0 215.6 699 58
Copper (mg) 1.0 n/a 0.7 0.2 0.5 0.3 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.2 0.4 0.0 0.1 4 0
Cystine (g) 0.1 n/a 0.1 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.5 0.5 0.0 0.3 3 0
Dietary Fiber (g) 0.0 n/a 3.7 1.5 0.0 5.1 n/a 1.9 1.9 0.3 0.9 n/a 0.1 0.0 9.3 0.0 0.0 25 2
Folate (mcg) 13.0 n/a 12.2 5.8 18.3 63.8 n/a 29.6 20.9 0.4 0.8 n/a 2.5 15.7 312.0 0.0 40.9 536 45
Folate, DFE (mcg) 13.0 n/a 12.2 5.8 18.3 63.8 n/a 29.6 20.9 0.4 0.8 n/a 2.5 15.7 504.0 0.0 40.9 728 61
Folate, food (mcg) 13.0 n/a 12.2 5.8 18.3 63.8 n/a 29.6 20.9 0.4 0.8 n/a 2.5 15.7 36.0 0.0 40.9 260 22
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 276.0 0.0 0.0 276 23
Fructose n/a n/a n/a n/a n/a 5.8 n/a n/a 1.4 n/a 0.1 n/a n/a n/a n/a n/a n/a 7 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 5.3 n/a n/a 2.2 n/a 0.1 n/a n/a n/a n/a n/a n/a 8 1
Glutamic acid (g) 2.4 n/a 1.9 2.5 n/a 1.8 n/a 0.3 0.3 0.1 0.0 n/a n/a 17.3 8.6 0.0 13.2 48 4
Glycine (g) 0.3 n/a 0.2 0.2 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 6.7 0.9 0.0 0.9 10 1
Histidine (g) 0.2 n/a 0.2 0.2 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 3.5 0.6 0.0 1.9 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.2 n/a 3.0 1.1 1.9 1.1 n/a 1.5 0.2 0.2 0.5 n/a 0.1 4.2 10.0 0.0 1.7 33 3
Isoleucine (g) 0.5 n/a 0.4 0.5 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 6.0 0.9 0.0 3.3 12 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.8 n/a 0.6 0.8 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 8.6 1.8 0.0 5.2 18 2
Lysine (g) 0.6 n/a 0.4 0.6 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 9.7 0.6 0.0 4.5 17 1
Magnesium (mg) 26.0 n/a 30.5 5.8 9.2 46.8 n/a 32.1 11.0 3.0 4.0 n/a 1.0 105.8 66.0 0.0 59.0 400 33
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 n/a 1.2 0.4 0.9 0.5 n/a 0.3 0.1 0.2 0.0 n/a 0.0 0.1 1.5 n/a 0.0 6 0
Methionine (g) 0.2 n/a 0.1 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3.2 0.5 0.0 1.4 6 0
Monounsaturated Fat (g) 7.2 10.0 6.3 4.5 2.2 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0.0 11.9 11.7 90.2 21.1 165 14
Niacin (mg) 2.8 n/a 1.6 0.6 12.6 2.5 n/a 1.2 0.1 0.1 0.3 n/a 0.0 49.8 10.7 0.0 0.2 83 7
Pantothenic acid (mg) 1.5 n/a 5.6 0.1 0.2 0.4 n/a 0.1 0.1 0.1 0.0 n/a 0.0 3.7 0.5 0.0 0.5 13 1
Phenylalanine (g) 0.5 n/a 0.4 0.4 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 4.6 1.3 0.0 2.8 10 1
Phosphorus (mg) 169.1 n/a 182.9 205.1 274.5 102.1 n/a 59.1 31.9 18.4 8.1 n/a 1.9 838.9 372.0 0.0 1,037.4 3,301 275
Phytosterols n/a n/a n/a n/a n/a 29.8 n/a n/a 16.5 n/a 2.2 n/a 0.2 n/a n/a 3,165.4 n/a 3,214 268
Polyunsaturated Fat (g) 9.3 12.5 12.2 0.4 1.0 0.4 n/a 0.1 0.0 0.0 0.2 n/a 0.0 6.5 4.8 178.8 2.2 228 19
Potassium (mg) 403.2 n/a 597.4 232.2 786.9 1,007.8 n/a 437.1 160.6 48.1 52.7 n/a 20.8 960.4 465.0 0.0 288.3 5,461 455
Proline (g) 0.9 n/a 0.7 0.9 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 5.3 2.9 0.0 6.1 17 1
Protein (g) 10.5 14.6 8.0 8.2 18.5 3.7 n/a 2.6 1.2 0.8 0.4 n/a 0.1 116.8 24.9 0.0 53.9 264 22
Retinol (mcg) 52.0 n/a 54.9 133.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 109.8 0.0 0.0 583.4 934 78
Riboflavin (mg) 0.3 n/a 0.2 0.2 0.3 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.5 0.8 0.0 0.9 3 0
Saturated Fat (g) 9.0 9.8 6.8 10.0 1.5 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0.0 8.6 5.7 42.3 45.9 140 12
Selenium (mcg) 15.6 n/a 11.0 7.0 0.0 0.0 n/a 0.6 0.6 1.7 0.6 n/a 0.0 96.8 66.6 0.0 32.9 233 19
Serine (g) 0.5 n/a 0.4 0.4 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 4.1 1.3 0.0 3.2 10 1
Sodium (mg) 4,565.6 4,803.4 3,145.4 1,341.0 2,799.9 21.3 n/a 9.0 4.4 2.0 44.3 n/a 1.8 278.3 1,908.0 0.0 1,371.1 20,295 1,691
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 1.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 9.5 n/a 8.2 1.2 2.7 11.2 n/a 6.6 4.7 0.1 0.2 n/a 0.0 0.0 5.8 0.0 1.2 51 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a 0.1 0.0 0.0 0.2 n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.3 1.6 0.0 0.0 3 0
Threonine (g) 0.4 n/a 0.3 0.3 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 4.9 0.7 0.0 1.9 9 1
Tocopherol, alpha (mg) 5.3 n/a 8.5 1.1 0.2 2.3 n/a 0.9 0.0 0.0 1.0 n/a 0.1 1.1 0.6 46.8 0.6 68 6
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 38.3 39.6 27.2 15.8 5.2 0.9 n/a 0.3 0.1 0.1 0.4 n/a 0.0 30.5 23.3 327.0 72.9 581 48
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.9 n/a 1 0
Tryptophan (g) 0.1 n/a 0.1 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.3 0.3 0.0 0.7 3 0
Tyrosine (g) 0.4 n/a 0.3 0.4 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 3.8 0.8 0.0 2.6 8 1
Valine (g) 0.6 n/a 0.4 0.6 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 5.7 1.1 0.0 3.6 12 1
Vitamin A, IU (IU) 188.6 0.0 1,719.0 574.7 0.0 3,542.3 n/a 1,515.9 2.2 1.1 800.6 n/a 269.9 364.6 0.0 0.0 2,256.4 11,235 936
Vitamin A, RAE (mcg) 52.0 n/a 134.1 141.3 0.0 178.6 n/a 75.9 0.0 0.0 40.0 n/a 13.5 109.8 0.0 0.0 599.3 1,344 112
Vitamin B-12 (mcg) 0.0 n/a 0.2 0.0 0.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.3 0.0 0.0 1.9 4 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 0.1 0.3 n/a 0.4 0.1 0.1 0.1 n/a 0.0 2.2 0.2 0.0 0.2 4 0
Vitamin C (mg) 0.0 n/a 1.2 0.0 0.0 58.3 n/a 311.8 8.1 3.7 0.0 n/a 1.1 0.0 0.0 0.0 0.0 384 32
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 19.6 0.0 0.0 54.5 74 6
Water (g) 545.3 496.2 517.9 149.3 877.9 401.9 n/a 112.8 98.0 7.0 0.3 n/a 3.7 244.8 90.7 0.0 86.7 3,633 303
Zinc (mg) 1.3 n/a 0.7 1.0 0.9 0.7 n/a 0.4 0.2 0.1 0.1 n/a 0.0 4.0 1.6 0.0 7.0 18 2

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