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    Nutritional Facts: Max & Erma's Chicken Tortilla Soup - Sue's Original Clone

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      21 1/2 ounces (650g)
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    Campbell's Cream of Chicken Soup
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    Campbell's cheddar cheese soup
    30 ounces (915g)
    chicken broth
    15 ounces (425g)
    diced tomatoes
    1 cup (0g)
    picante salsa
    4 1/2 ounces (129g)
    green chilies
    1 medium (110g)
    onions
    4 (12g)
    fresh garlic cloves
    1 teaspoon (3g)
    new mexico chile powder
    1 to taste (0g)
    salt and pepper
    1/4 cup (4g)
    fresh cilantro
    4 (392g)
    cooked chicken breasts
    10 (300g)
    flour tortillas
    1 1/2 cups (327g)
    vegetable oil
    1/2 lb (227g)
    colby cheese
    Total 1 serving
    Alanine (g) 0.4 n/a 0.3 0.3 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 6.6 0.9 0.0 1.5 10 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 n/a 0.3 0.2 n/a 0.1 n/a 0.1 0.1 0.1 0.0 n/a n/a 7.2 1.1 0.0 2.0 12 1
    Ash (g) 12.6 12.2 13.6 4.4 9.3 2.1 n/a 0.8 0.4 0.2 0.3 n/a 0.1 3.9 7.2 0.0 7.6 75 6
    Aspartic acid (g) 0.7 n/a 0.6 0.6 n/a 0.6 n/a 0.4 0.1 0.1 0.0 n/a n/a 10.4 1.2 0.0 3.5 18 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 78.0 n/a 195.1 214.8 36.6 42.5 n/a 23.1 25.3 21.7 8.9 n/a 2.7 54.9 387.0 0.0 1,554.9 2,646 220
    Calories 552.8 603.5 438.9 234.1 146.4 76.5 n/a 51.4 44.0 17.9 7.6 n/a 0.9 772.2 936.0 2,890.7 894.4 7,667 639
    Calories (kj) 2,308.8 2,523.6 1,834.8 979.1 613.1 314.7 n/a 214.7 182.6 74.8 31.8 n/a 3.8 3,230.1 3,915.0 12,095.7 3,738.7 32,061 2,672
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 43.7 46.9 42.9 15.8 3.5 16.5 n/a 12.2 10.3 4.0 1.3 n/a 0.1 0.0 154.1 0.0 5.8 357 30
    Cholesterol (mg) 0.0 42.7 67.1 44.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 329.3 0.0 0.0 215.6 699 58
    Copper (mg) 1.0 n/a 0.7 0.2 0.5 0.3 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.2 0.4 0.0 0.1 4 0
    Cystine (g) 0.1 n/a 0.1 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.5 0.5 0.0 0.3 3 0
    Dietary Fiber (g) 0.0 n/a 3.7 1.5 0.0 5.1 n/a 1.9 1.9 0.3 0.9 n/a 0.1 0.0 9.3 0.0 0.0 25 2
    Folate (mcg) 13.0 n/a 12.2 5.8 18.3 63.8 n/a 29.6 20.9 0.4 0.8 n/a 2.5 15.7 312.0 0.0 40.9 536 45
    Folate, DFE (mcg) 13.0 n/a 12.2 5.8 18.3 63.8 n/a 29.6 20.9 0.4 0.8 n/a 2.5 15.7 504.0 0.0 40.9 728 61
    Folate, food (mcg) 13.0 n/a 12.2 5.8 18.3 63.8 n/a 29.6 20.9 0.4 0.8 n/a 2.5 15.7 36.0 0.0 40.9 260 22
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 276.0 0.0 0.0 276 23
    Fructose n/a n/a n/a n/a n/a 5.8 n/a n/a 1.4 n/a 0.1 n/a n/a n/a n/a n/a n/a 7 1
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 5.3 n/a n/a 2.2 n/a 0.1 n/a n/a n/a n/a n/a n/a 8 1
    Glutamic acid (g) 2.4 n/a 1.9 2.5 n/a 1.8 n/a 0.3 0.3 0.1 0.0 n/a n/a 17.3 8.6 0.0 13.2 48 4
    Glycine (g) 0.3 n/a 0.2 0.2 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 6.7 0.9 0.0 0.9 10 1
    Histidine (g) 0.2 n/a 0.2 0.2 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 3.5 0.6 0.0 1.9 7 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.2 n/a 3.0 1.1 1.9 1.1 n/a 1.5 0.2 0.2 0.5 n/a 0.1 4.2 10.0 0.0 1.7 33 3
    Isoleucine (g) 0.5 n/a 0.4 0.5 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 6.0 0.9 0.0 3.3 12 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.8 n/a 0.6 0.8 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 8.6 1.8 0.0 5.2 18 2
    Lysine (g) 0.6 n/a 0.4 0.6 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 9.7 0.6 0.0 4.5 17 1
    Magnesium (mg) 26.0 n/a 30.5 5.8 9.2 46.8 n/a 32.1 11.0 3.0 4.0 n/a 1.0 105.8 66.0 0.0 59.0 400 33
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.5 n/a 1.2 0.4 0.9 0.5 n/a 0.3 0.1 0.2 0.0 n/a 0.0 0.1 1.5 n/a 0.0 6 0
    Methionine (g) 0.2 n/a 0.1 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3.2 0.5 0.0 1.4 6 0
    Monounsaturated Fat (g) 7.2 10.0 6.3 4.5 2.2 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0.0 11.9 11.7 90.2 21.1 165 14
    Niacin (mg) 2.8 n/a 1.6 0.6 12.6 2.5 n/a 1.2 0.1 0.1 0.3 n/a 0.0 49.8 10.7 0.0 0.2 83 7
    Pantothenic acid (mg) 1.5 n/a 5.6 0.1 0.2 0.4 n/a 0.1 0.1 0.1 0.0 n/a 0.0 3.7 0.5 0.0 0.5 13 1
    Phenylalanine (g) 0.5 n/a 0.4 0.4 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 4.6 1.3 0.0 2.8 10 1
    Phosphorus (mg) 169.1 n/a 182.9 205.1 274.5 102.1 n/a 59.1 31.9 18.4 8.1 n/a 1.9 838.9 372.0 0.0 1,037.4 3,301 275
    Phytosterols n/a n/a n/a n/a n/a 29.8 n/a n/a 16.5 n/a 2.2 n/a 0.2 n/a n/a 3,165.4 n/a 3,214 268
    Polyunsaturated Fat (g) 9.3 12.5 12.2 0.4 1.0 0.4 n/a 0.1 0.0 0.0 0.2 n/a 0.0 6.5 4.8 178.8 2.2 228 19
    Potassium (mg) 403.2 n/a 597.4 232.2 786.9 1,007.8 n/a 437.1 160.6 48.1 52.7 n/a 20.8 960.4 465.0 0.0 288.3 5,461 455
    Proline (g) 0.9 n/a 0.7 0.9 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 5.3 2.9 0.0 6.1 17 1
    Protein (g) 10.5 14.6 8.0 8.2 18.5 3.7 n/a 2.6 1.2 0.8 0.4 n/a 0.1 116.8 24.9 0.0 53.9 264 22
    Retinol (mcg) 52.0 n/a 54.9 133.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 109.8 0.0 0.0 583.4 934 78
    Riboflavin (mg) 0.3 n/a 0.2 0.2 0.3 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.5 0.8 0.0 0.9 3 0
    Saturated Fat (g) 9.0 9.8 6.8 10.0 1.5 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0.0 8.6 5.7 42.3 45.9 140 12
    Selenium (mcg) 15.6 n/a 11.0 7.0 0.0 0.0 n/a 0.6 0.6 1.7 0.6 n/a 0.0 96.8 66.6 0.0 32.9 233 19
    Serine (g) 0.5 n/a 0.4 0.4 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 4.1 1.3 0.0 3.2 10 1
    Sodium (mg) 4,565.6 4,803.4 3,145.4 1,341.0 2,799.9 21.3 n/a 9.0 4.4 2.0 44.3 n/a 1.8 278.3 1,908.0 0.0 1,371.1 20,295 1,691
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 1.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 9.5 n/a 8.2 1.2 2.7 11.2 n/a 6.6 4.7 0.1 0.2 n/a 0.0 0.0 5.8 0.0 1.2 51 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 n/a 0.1 0.0 0.0 0.2 n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.3 1.6 0.0 0.0 3 0
    Threonine (g) 0.4 n/a 0.3 0.3 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 4.9 0.7 0.0 1.9 9 1
    Tocopherol, alpha (mg) 5.3 n/a 8.5 1.1 0.2 2.3 n/a 0.9 0.0 0.0 1.0 n/a 0.1 1.1 0.6 46.8 0.6 68 6
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 38.3 39.6 27.2 15.8 5.2 0.9 n/a 0.3 0.1 0.1 0.4 n/a 0.0 30.5 23.3 327.0 72.9 581 48
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.9 n/a 1 0
    Tryptophan (g) 0.1 n/a 0.1 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.3 0.3 0.0 0.7 3 0
    Tyrosine (g) 0.4 n/a 0.3 0.4 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 3.8 0.8 0.0 2.6 8 1
    Valine (g) 0.6 n/a 0.4 0.6 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 5.7 1.1 0.0 3.6 12 1
    Vitamin A, IU (IU) 188.6 0.0 1,719.0 574.7 0.0 3,542.3 n/a 1,515.9 2.2 1.1 800.6 n/a 269.9 364.6 0.0 0.0 2,256.4 11,235 936
    Vitamin A, RAE (mcg) 52.0 n/a 134.1 141.3 0.0 178.6 n/a 75.9 0.0 0.0 40.0 n/a 13.5 109.8 0.0 0.0 599.3 1,344 112
    Vitamin B-12 (mcg) 0.0 n/a 0.2 0.0 0.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.3 0.0 0.0 1.9 4 0
    Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 0.1 0.3 n/a 0.4 0.1 0.1 0.1 n/a 0.0 2.2 0.2 0.0 0.2 4 0
    Vitamin C (mg) 0.0 n/a 1.2 0.0 0.0 58.3 n/a 311.8 8.1 3.7 0.0 n/a 1.1 0.0 0.0 0.0 0.0 384 32
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 19.6 0.0 0.0 54.5 74 6
    Water (g) 545.3 496.2 517.9 149.3 877.9 401.9 n/a 112.8 98.0 7.0 0.3 n/a 3.7 244.8 90.7 0.0 86.7 3,633 303
    Zinc (mg) 1.3 n/a 0.7 1.0 0.9 0.7 n/a 0.4 0.2 0.1 0.1 n/a 0.0 4.0 1.6 0.0 7.0 18 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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