Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (455g) medium shrimp |
1/4 cup (0g) neufchatel cheese |
2 tablespoons (30g) light mayonnaise |
2 tablespoons (29g) fresh lime juice |
2 teaspoons (12g) Thai fish sauce |
12 1/3 ounces (0g) reduced-fat firm tofu |
1 teaspoon (5g) dark sesame oil |
1 tablespoon (6g) fresh ginger |
1 clove (3g) garlic |
3 tablespoons (18g) green onions |
3 tablespoons (3g) fresh cilantro |
1 to taste (6g) shrimp |
1 to taste (67g) lime wedges |
1 sprig (2g) cilantro |
Total | 1 serving | |
| Alanine (g) | 3.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 6.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6 | 1 |
| Ash (g) | 8.5 | n/a | 0.6 | 0.1 | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 12 | 1 |
| Aspartic acid (g) | 6.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 245.6 | n/a | 1.8 | 4.1 | 5.2 | n/a | 0.0 | 1.0 | 5.4 | 13.0 | 2.0 | n/a | n/a | 1.5 | 279 | 23 |
| Calories | 322.9 | n/a | 100.2 | 7.3 | 4.2 | n/a | 39.8 | 4.8 | 4.5 | 5.8 | 0.7 | n/a | n/a | 0.5 | 491 | 41 |
| Calories (kj) | 1,350.6 | n/a | 419.1 | 30.2 | 17.5 | n/a | 166.5 | 20.0 | 18.7 | 24.3 | 2.9 | n/a | n/a | 2.1 | 2,052 | 171 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 4.1 | n/a | 2.6 | 2.4 | 0.4 | n/a | 0.0 | 1.1 | 1.0 | 1.3 | 0.1 | n/a | n/a | 0.1 | 13 | 1 |
| Cholesterol (mg) | 573.0 | n/a | 10.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 583 | 49 |
| Copper (mg) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.5 | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
| Folate (mcg) | 86.4 | n/a | n/a | 2.9 | 6.1 | n/a | 0.0 | 0.7 | 0.1 | 11.5 | 1.9 | n/a | n/a | 1.4 | 111 | 9 |
| Folate, DFE (mcg) | 86.4 | n/a | n/a | 2.9 | 6.1 | n/a | 0.0 | 0.7 | 0.1 | 11.5 | 1.9 | n/a | n/a | 1.4 | 111 | 9 |
| Folate, food (mcg) | 86.4 | n/a | n/a | 2.9 | 6.1 | n/a | 0.0 | 0.7 | 0.1 | 11.5 | 1.9 | n/a | n/a | 1.4 | 111 | 9 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 10.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 11 | 1 |
| Glycine (g) | 3.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Histidine (g) | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 1.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Isoleucine (g) | 2.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 5.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Lysine (g) | 5.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6 | 0 |
| Magnesium (mg) | 100.0 | n/a | n/a | 2.3 | 21.0 | n/a | 0.0 | 2.6 | 0.8 | 3.6 | 0.8 | n/a | n/a | 0.6 | 132 | 11 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Methionine (g) | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Niacin (mg) | 8.1 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 9 | 1 |
| Pantothenic acid (mg) | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Phenylalanine (g) | 2.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 1,109.6 | n/a | 17.4 | 4.1 | 0.8 | n/a | 0.0 | 2.0 | 4.6 | 6.7 | 1.4 | n/a | n/a | 1.1 | 1,148 | 96 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 38.9 | 0.9 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 40 | 3 |
| Polyunsaturated Fat (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Potassium (mg) | 513.9 | n/a | 15.6 | 34.0 | 34.6 | n/a | 0.0 | 24.9 | 12.0 | 49.7 | 15.6 | n/a | n/a | 11.6 | 712 | 59 |
| Proline (g) | 2.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Protein (g) | 61.9 | n/a | 0.2 | 0.1 | 0.6 | n/a | 0.0 | 0.1 | 0.2 | 0.3 | 0.1 | n/a | n/a | 0.0 | 64 | 5 |
| Retinol (mcg) | 245.6 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 246 | 21 |
| Riboflavin (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.5 | n/a | 1.5 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Selenium (mcg) | 134.6 | n/a | n/a | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 136 | 11 |
| Serine (g) | 2.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 2,573.9 | n/a | 239.1 | 0.6 | 942.1 | n/a | 0.0 | 0.8 | 0.5 | 2.9 | 1.4 | n/a | n/a | 1.0 | 3,762 | 314 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | n/a | 1.3 | 0.5 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Threonine (g) | 2.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 6.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 4.6 | n/a | 9.9 | 0.0 | 0.0 | n/a | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 19 | 2 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 2.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 2.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 818.5 | n/a | 55.5 | 14.5 | 1.4 | n/a | 0.0 | 0.0 | 0.3 | 179.5 | 202.4 | n/a | n/a | 150.0 | 1,422 | 119 |
| Vitamin A, RAE (mcg) | 245.6 | n/a | n/a | 0.6 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 9.0 | 10.1 | n/a | n/a | 7.5 | 273 | 23 |
| Vitamin B-12 (mcg) | 5.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.1 | 8.7 | 0.1 | n/a | 0.0 | 0.3 | 0.9 | 3.4 | 0.8 | n/a | n/a | 0.6 | 15 | 1 |
| Vitamin D (IU) | 9.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 9 | 1 |
| Water (g) | 377.5 | n/a | 16.6 | 26.4 | 8.5 | n/a | 0.0 | 4.7 | 1.8 | 16.2 | 2.8 | n/a | n/a | 2.0 | 456 | 38 |
| Zinc (mg) | 4.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.