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Nutritional Facts: Molasses Crinkle Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (154g)
Crisco
1 cup (220g)
dark brown sugar
2 1/4 cups (281g)
flour
1 (50g)
eggs
1/4 cup (84g)
dark molasses
1/4 teaspoon (2g)
salt
2 teaspoons (9g)
baking soda
1 1/2 teaspoons (4g)
cinnamon
1 1/2 teaspoons (3g)
ginger
1 teaspoon (2g)
ground cloves
Total 1 serving
Alanine n/a n/a 0.9 0.4 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 1.2 0.4 n/a 0.0 n/a 0.0 0.0 n/a 2 1
Ash (g) 0.0 1.0 1.3 0.5 2.8 1.5 3.4 0.1 0.1 0.1 11 4
Aspartic acid n/a n/a 1.2 0.7 n/a 0.0 n/a 0.0 0.0 n/a 2 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 182.6 42.2 28.0 172.7 0.4 0.0 39.3 3.1 14.3 482 161
Calories 1,359.2 836.0 1,023.8 71.5 244.3 0.0 0.0 9.7 9.0 7.1 3,561 1,187
Calories (kj) 5,687.2 3,498.0 4,283.4 299.5 1,022.0 0.0 0.0 40.6 37.9 29.8 14,898 4,966
Carbohydrates (g) 0.0 215.8 214.6 0.4 63.0 0.0 0.0 3.2 1.9 1.4 500 167
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 186 62
Copper (mg) 0.0 0.1 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.6 0.1 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 7.6 0.0 0.0 0.0 0.0 2.1 0.4 0.8 11 4
Folate (mcg) 0.0 2.2 514.7 23.5 0.0 0.0 0.0 0.2 0.4 2.1 543 181
Folate, DFE (mcg) 0.0 2.2 818.4 23.5 0.0 0.0 0.0 0.2 0.4 2.1 847 282
Folate, food (mcg) 0.0 2.2 81.6 23.5 0.0 0.0 0.0 0.2 0.4 2.1 110 37
Folic acid (mcg) 0.0 0.0 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 144
Fructose n/a 2.4 n/a 0.0 10.8 n/a n/a 0.0 0.0 0.0 13 4
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 3.0 n/a 0.2 10.0 n/a n/a 0.0 0.0 0.0 13 4
Glutamic acid n/a n/a 9.8 0.8 n/a 0.0 n/a 0.0 0.0 n/a 11 4
Glycine n/a n/a 1.0 0.2 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Histidine n/a n/a 0.6 0.2 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 1.6 13.1 0.9 4.0 0.0 0.0 0.3 0.5 0.2 21 7
Isoleucine n/a n/a 1.0 0.3 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a n/a 2.0 0.5 n/a 0.0 n/a 0.0 0.0 n/a 3 1
Lysine n/a n/a 0.6 0.5 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 0.0 19.8 61.9 6.0 203.9 0.0 0.0 2.4 5.8 5.8 306 102
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 1.9 0.0 1.3 0.0 0.0 0.7 0.9 0.7 6 2
Methionine n/a n/a 0.5 0.2 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 78.4 0.0 0.2 1.8 0.0 0.0 0.0 0.0 0.0 0.0 81 27
Niacin (mg) 0.0 0.2 16.6 0.0 0.8 0.0 0.0 0.1 0.3 0.0 18 6
Pantothenic acid (mg) 0.0 0.3 1.2 0.8 0.7 0.0 0.0 0.0 0.0 n/a 3 1
Phenylalanine n/a n/a 1.5 0.3 n/a 0.0 n/a 0.0 0.0 n/a 2 1
Phosphorus (mg) 0.0 8.8 303.8 99.0 26.1 0.0 0.0 2.5 4.5 2.3 447 149
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 1.0 2.2 5.7 9 3
Polyunsaturated Fat (g) 21.8 0.0 1.2 1.0 0.0 0.0 0.0 0.0 0.0 0.2 24 8
Potassium (mg) 0.0 292.6 300.9 69.0 1,233.4 0.1 0.0 16.9 35.6 24.4 1,973 658
Proline n/a n/a 3.4 0.3 n/a 0.0 n/a 0.0 0.0 n/a 4 1
Protein (g) 0.0 0.3 29.1 6.3 0.0 0.0 0.0 0.2 0.2 0.1 36 12
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 80 27
Riboflavin (mg) 0.0 0.0 1.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 46.8 0.0 0.4 1.6 0.0 0.0 0.0 0.0 0.1 0.1 49 16
Selenium (mcg) 0.0 2.6 95.3 15.4 15.0 0.0 0.0 0.1 1.5 0.1 130 43
Serine n/a n/a 1.5 0.5 n/a 0.0 n/a 0.0 0.0 n/a 2 1
Sodium (mg) 0.0 61.6 5.6 71.0 31.2 581.4 2,517.1 0.4 0.7 5.4 3,274 1,091
Sucrose n/a 208.0 n/a 0.0 24.8 n/a n/a 0.0 0.0 0.0 233 78
Sugar n/a 213.4 0.8 0.2 46.8 0.0 0.0 0.1 0.1 0.1 261 87
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Threonine n/a n/a 0.8 0.3 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha n/a 0.0 0.2 0.5 0.0 0.0 0.0 0.1 0.0 0.2 1 0
Tocopherol, beta n/a n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 1.1 0.3 n/a n/a n/a 0.4 0.1 n/a 2 1
Total Fat (g) 153.8 0.0 2.8 4.8 0.1 0.0 0.0 0.0 0.1 0.4 162 54
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan n/a n/a 0.4 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.9 0.2 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Valine n/a n/a 1.2 0.4 n/a 0.0 n/a 0.0 0.0 n/a 2 1
Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 0.0 0.0 0.0 11.6 0.8 11.7 294 98
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.6 0.1 0.6 81 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.8 2 1
Vitamin D n/a 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 41 14
Water (g) 0.0 2.9 33.5 38.1 18.4 0.0 0.0 0.4 0.3 0.2 94 31
Zinc (mg) 0.0 0.1 2.0 0.6 0.2 0.0 0.0 0.1 0.1 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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