Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Stromboli Hero

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (100g)
    focaccia bread
    1/4 cup (59g)
    Italian dressing
    4 leaves (19g)
    lettuce
    4 slices (56g)
    red onions
    4 slices (108g)
    green peppers
    1/4 lb (114g)
    provolone cheese
    1/4 lb (113g)
    deli ham
    1/4 lb (113g)
    salami
    8 (584g)
    pepperoncini peppers
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 0.0 0.8 0.8 1.2 0.2 3 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 0.1 0.0 1.2 0.9 1.1 0.3 4 1
    Ash n/a 2.6 0.1 0.2 0.5 5.4 4.2 3.7 8.2 25 6
    Aspartic acid n/a 0.0 0.0 0.1 0.2 2.0 1.3 1.7 0.8 6 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 4.1 6.9 12.9 10.8 861.5 27.2 6.8 40.9 971 243
    Calories n/a 171.0 2.9 22.4 21.6 400.0 185.0 296.0 122.6 1,221 305
    Calories (kj) n/a 716.2 11.9 93.0 90.7 1,676.3 775.2 1,238.3 513.9 5,115 1,279
    Carbohydrates n/a 6.1 0.6 5.2 5.0 2.4 4.3 2.2 29.8 56 14
    Cholesterol n/a 0.0 0.0 0.0 0.0 78.6 64.7 80.5 0.0 224 56
    Copper n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.6 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.1 1 0
    Dietary Fiber n/a 0.0 0.2 1.0 1.8 0.0 1.5 0.0 7.6 12 3
    Folate n/a 0.0 7.3 10.6 10.8 11.4 7.9 2.3 58.4 109 27
    Folate, DFE n/a 0.0 7.3 10.6 10.8 11.4 7.9 2.3 58.4 109 27
    Folate, food n/a 0.0 7.3 10.6 10.8 11.4 7.9 2.3 58.4 109 27
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.1 0.1 0.7 1.2 n/a n/a n/a n/a 4 1
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.7 0.1 1.1 1.3 n/a n/a n/a n/a 5 1
    Glutamic acid n/a 0.0 0.0 0.1 0.2 7.1 2.2 2.8 0.7 13 3
    Glycine n/a 0.0 0.0 0.0 0.0 0.5 0.8 1.4 0.2 3 1
    Histidine n/a 0.0 0.0 0.0 0.0 1.3 0.5 0.5 0.1 2 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron n/a 0.4 0.2 0.1 0.4 0.6 1.2 2.5 2.9 8 2
    Isoleucine n/a 0.0 0.0 0.0 0.0 1.2 0.7 0.7 0.2 3 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 0.0 0.0 2.6 1.1 1.3 0.3 5 1
    Lysine n/a 0.0 0.0 0.0 0.0 3.0 1.3 1.3 0.2 6 1
    Magnesium n/a 1.8 2.5 5.6 10.8 31.9 25.0 14.7 81.8 174 44
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.0 0.1 0.1 0.0 0.6 0.1 0.8 2 0
    Methionine n/a 0.0 0.0 0.0 0.0 0.8 0.4 0.4 0.1 2 0
    Monounsaturated Fat n/a 3.7 0.0 0.0 0.0 8.4 4.9 12.1 0.0 29 7
    Niacin n/a 0.0 0.1 0.1 0.5 0.2 3.3 3.7 4.7 12 3
    Pantothenic acid n/a 0.0 0.0 0.1 0.1 0.5 0.5 1.1 0.2 3 1
    Phenylalanine n/a 0.0 0.0 0.0 0.1 1.5 0.6 0.6 0.2 3 1
    Phosphorus n/a 5.3 5.6 16.2 21.6 565.2 173.7 232.5 99.3 1,119 280
    Phytosterols n/a n/a 7.3 8.4 9.7 n/a 5.7 0.0 n/a 31 8
    Polyunsaturated Fat n/a 7.6 0.0 0.0 0.1 0.9 0.9 1.2 0.3 11 3
    Potassium n/a 28.2 37.2 81.8 189.0 157.3 325.7 213.2 1,092.1 2,124 531
    Proline n/a 0.0 0.0 0.0 0.0 3.2 0.6 1.2 0.2 5 1
    Protein n/a 0.2 0.3 0.6 0.9 29.1 18.8 14.3 5.3 70 17
    Retinol n/a 0.0 0.0 0.0 0.0 262.1 0.0 0.0 0.0 262 66
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.4 0.2 0.2 0.3 1 0
    Saturated Fat n/a 2.6 0.0 0.0 0.1 19.5 3.3 11.2 0.1 37 9
    Selenium n/a 1.2 0.1 0.3 0.0 16.5 23.5 16.6 1.8 60 15
    Serine n/a 0.0 0.0 0.0 0.1 1.7 0.6 0.7 0.2 3 1
    Sodium n/a 598.1 5.4 2.2 3.2 998.2 1,480.0 1,292.7 6,850.3 11,230 2,808
    Starch n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.0 0.6 0.1 n/a n/a n/a n/a 1 0
    Sugar n/a 4.9 0.1 2.4 2.6 0.6 0.0 1.7 19.4 32 8
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.1 0.0 0.7 0.1 0.1 1 0
    Threonine n/a 0.0 0.0 0.0 0.0 1.1 0.6 0.6 0.2 3 1
    Tocopherol, alpha n/a 2.9 0.0 0.0 0.4 0.3 0.1 0.2 4.0 8 2
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat n/a 16.7 0.0 0.1 0.2 30.3 9.8 25.2 0.6 83 21
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.4 0.2 0.2 0.1 1 0
    Tyrosine n/a 0.0 0.0 0.0 0.0 1.7 0.5 0.6 0.1 3 1
    Valine n/a 0.0 0.0 0.0 0.0 1.9 0.8 0.8 0.2 4 1
    Vitamin A, IU n/a 21.2 1,421.8 1.1 399.6 1,002.8 0.0 0.0 69,449.3 72,296 18,074
    Vitamin A, RAE n/a 1.2 71.0 0.0 19.4 268.9 0.0 0.0 3,474.8 3,835 959
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 1.7 0.5 3.5 0.0 6 1
    Vitamin B-6 n/a 0.0 0.0 0.1 0.2 0.1 0.4 0.2 0.9 2 0
    Vitamin C n/a 0.0 1.8 4.1 86.8 0.0 4.5 0.0 397.1 494 124
    Vitamin D n/a 0.0 0.0 0.0 0.0 22.8 32.9 54.4 0.0 110 28
    Water n/a 33.1 18.2 49.9 101.4 46.7 76.4 68.0 540.2 934 233
    Zinc n/a 0.1 0.0 0.1 0.1 3.7 1.5 2.0 1.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Stromboli Hero.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes