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Nutritional Facts: The Lady's Barbecue Sauce - Paula Deen

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (109g)
oil
1/4 cup (61g)
lemon juice
1 teaspoon (2g)
pepper
3/4 cup (180g)
ketchup
3 tablespoons (41g)
brown sugar
2 teaspoons (12g)
salt
1/2 cup (120g)
apple cider vinegar
3 tablespoons (51g)
Worcestershire sauce
2 teaspoons (5g)
paprika
3/4 cup (178g)
water
3 tablespoons (45g)
prepared mustard
1/2 (55g)
onions
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0 0
Ash (g) 0.0 0.1 0.1 6.6 0.2 12.0 0.2 1.0 0.4 0.2 1.6 0.2 23 6
Aspartic acid (g) 0.0 n/a 0.0 0.6 n/a 0.0 0.0 n/a 0.1 n/a 0.2 0.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 3.7 10.2 32.4 34.4 2.9 8.4 54.6 10.5 5.3 26.1 12.7 201 50
Calories 963.6 13.4 5.8 174.6 157.3 0.0 25.1 39.8 13.0 0.0 30.2 22.0 1,445 361
Calories (kj) 4,031.9 55.5 24.2 727.2 658.3 0.0 107.6 166.3 54.3 0.0 125.1 91.3 6,042 1,510
Carbohydrates (g) 0.0 4.2 1.5 45.3 40.6 0.0 1.1 9.9 2.5 0.0 2.4 5.1 113 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.2 0.6 0.5 0.0 0.0 0.0 0.0 1.6 0.0 1.5 0.9 5 1
Folate (mcg) 0.0 12.2 0.4 18.0 0.4 0.0 0.0 4.1 2.3 0.0 3.2 10.5 51 13
Folate, DFE (mcg) 0.0 12.2 0.4 18.0 0.4 0.0 0.0 4.1 2.3 0.0 3.2 10.5 51 13
Folate, food (mcg) 0.0 12.2 0.4 18.0 0.4 0.0 0.0 4.1 2.3 0.0 3.2 10.5 51 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.7 0.0 16.7 0.5 n/a 0.4 n/a 0.3 n/a 0.1 0.7 19 5
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.6 0.0 21.2 0.6 n/a 0.1 n/a 0.1 n/a 0.2 1.1 24 6
Glutamic acid (g) 0.0 n/a 0.0 2.0 n/a 0.0 0.0 n/a 0.1 n/a 0.3 0.1 3 1
Glycine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
Histidine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.2 0.9 0.3 0.0 0.2 2.7 1.0 0.0 0.7 0.1 6 2
Isoleucine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
Lysine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
Magnesium (mg) 0.0 3.7 3.9 34.2 3.7 0.1 6.0 6.6 8.2 1.8 22.1 5.5 96 24
Maltose n/a 0.0 0.0 3.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 3 1
Manganese n/a 0.0 0.3 0.2 0.0 0.0 0.3 n/a 0.1 0.0 0.2 0.1 1 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 30.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.0 31 8
Niacin (mg) 0.0 0.1 0.0 2.6 0.0 0.0 0.0 0.4 0.5 0.0 0.2 0.1 4 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.0 0.1 0.1 1 0
Phenylalanine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
Phosphorus (mg) 0.0 4.9 3.6 59.4 1.7 0.0 9.6 30.6 14.4 0.0 47.7 16.0 188 47
Phytosterols (mg) 1,055.1 n/a 2.1 12.6 n/a 0.0 0.0 n/a 8.1 n/a n/a 8.3 1,086 272
Polyunsaturated Fat (g) 59.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.0 61 15
Potassium (mg) 0.0 62.8 30.6 687.6 55.1 1.0 87.2 408.0 104.9 1.8 62.1 80.3 1,581 395
Proline (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.1 n/a 0.2 0.0 0 0
Protein (g) 0.0 0.2 0.2 3.1 0.0 0.0 0.0 0.0 0.7 0.0 2.0 0.6 7 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 14.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 14 4
Selenium (mcg) 0.0 0.1 0.1 0.5 0.5 0.0 0.1 0.3 0.3 0.0 14.8 0.3 17 4
Serine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
Sodium (mg) 0.0 0.6 0.5 2,005.2 11.6 4,651.0 6.0 499.8 3.1 5.3 510.8 2.2 7,696 1,924
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0 0
Sucrose n/a 0.3 0.0 0.0 39.1 n/a 0.0 n/a 0.0 n/a 0.1 0.5 40 10
Sugar (g) 0.0 1.5 0.0 41.0 40.2 0.0 0.5 5.1 0.5 0.0 0.4 2.3 91 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
Tocopherol, alpha (mg) 15.6 0.1 0.0 2.6 0.0 0.0 0.0 0.0 1.4 0.0 0.2 0.0 20 5
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 0.2 n/a n/a n/a n/a 0.1 n/a 0.9 0.0 1 0
Total Fat (g) 109.0 0.1 0.1 0.6 0.0 0.0 0.0 0.0 0.6 0.0 1.8 0.1 112 28
Trans-monoenoic Fat (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
Valine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
Vitamin A, IU (IU) 0.0 3.7 12.6 1,679.4 0.0 0.0 0.0 40.3 2,265.7 0.0 32.0 1.1 4,035 1,009
Vitamin A, RAE (mcg) 0.0 0.0 0.6 84.6 0.0 0.0 0.0 2.6 113.3 0.0 1.8 0.0 203 51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 23.6 0.0 27.2 0.0 0.0 0.0 6.6 0.0 0.0 0.7 4.1 62 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 56.3 0.3 124.5 0.6 0.0 112.1 40.1 0.5 177.6 37.2 49.0 598 150
Zinc (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.2 0.0 0.3 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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