Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cheese Topped Meat Loaves

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (50g)
    eggs
    2 tablespoons (32g)
    picante sauce
    1/3 cup (86g)
    picante sauce
    1/4 cup (20g)
    old fashioned oats
    1 teaspoon (1g)
    dried onion flakes
    1/4 teaspoon (1g)
    chili powder
    1/8 teaspoon (1g)
    salt
    1/2 lb (227g)
    ground beef
    1/4 cup (28g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 0.1 0.0 0.0 0.0 2.6 0.2 3 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 n/a n/a 0.2 0.0 0.0 0.0 2.7 0.3 4 2
    Ash (g) 0.5 0.7 1.9 0.4 0.0 0.1 0.7 2.1 1.1 7 4
    Aspartic acid (g) 0.7 n/a n/a 0.2 0.0 0.0 0.0 3.8 0.5 5 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.0 8.6 23.3 10.5 3.0 2.2 0.2 34.0 203.7 314 157
    Calories 71.5 8.6 23.3 76.7 4.0 1.9 0.0 487.6 113.8 788 394
    Calories (kj) 299.5 36.8 99.2 321.2 16.8 8.0 0.0 2,036.6 475.7 3,294 1,647
    Carbohydrates (g) 0.4 2.0 5.4 13.7 1.0 0.3 0.0 0.0 0.4 23 12
    Cholesterol (mg) 186.0 0.0 0.0 0.0 0.0 0.0 0.0 154.2 29.7 370 185
    Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0 0
    Cystine (g) 0.1 n/a n/a 0.1 0.0 0.0 0.0 0.4 0.0 1 0
    Dietary Fiber (g) 0.0 0.5 1.4 2.0 0.1 0.2 0.0 0.0 0.0 4 2
    Folate (mcg) 23.5 1.3 3.4 6.5 1.9 0.2 0.0 13.6 5.1 55 28
    Folate, DFE (mcg) 23.5 1.3 3.4 6.5 1.9 0.2 0.0 13.6 5.1 55 28
    Folate, food (mcg) 23.5 1.3 3.4 6.5 1.9 0.2 0.0 13.6 5.1 55 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 0.8 n/a n/a 0.6 0.0 0.0 0.0 6.3 1.7 9 5
    Glycine (g) 0.2 n/a n/a 0.1 0.0 0.0 0.0 2.8 0.1 3 2
    Histidine (g) 0.2 n/a n/a 0.1 0.0 0.0 0.0 1.4 0.2 2 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.8 n/a 1 0
    Iron (mg) 0.9 0.1 0.4 0.9 0.0 0.1 0.0 4.7 0.2 7 4
    Isoleucine (g) 0.3 n/a n/a 0.1 0.0 0.0 0.0 1.9 0.4 3 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Leucine (g) 0.5 n/a n/a 0.2 0.0 0.0 0.0 3.3 0.7 5 2
    Lysine (g) 0.5 n/a n/a 0.1 0.0 0.0 0.0 3.5 0.6 5 2
    Magnesium (mg) 6.0 4.8 12.9 27.9 1.1 1.0 0.0 40.8 7.9 102 51
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 1.1 0.2 2 1
    Monounsaturated Fat (g) 1.8 0.0 0.0 0.4 0.0 0.0 0.0 14.9 2.7 20 10
    Niacin (mg) 0.0 0.0 0.1 0.2 0.0 0.1 0.0 10.5 0.0 11 6
    Pantothenic acid (mg) 0.8 0.0 0.0 0.2 0.0 0.0 0.0 1.2 0.1 2 1
    Phenylalanine (g) 0.3 n/a n/a 0.1 0.0 0.0 0.0 1.6 0.4 2 1
    Phosphorus (mg) 99.0 9.9 26.7 83.0 3.5 2.0 0.0 387.8 144.6 757 378
    Phytosterols n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a 1 0
    Polyunsaturated Fat (g) 1.0 0.0 0.1 0.5 0.0 0.1 0.0 1.0 0.3 3 1
    Potassium (mg) 69.0 95.0 256.2 73.3 18.6 13.2 0.1 669.0 27.7 1,222 611
    Proline (g) 0.3 n/a n/a 0.1 0.0 0.0 0.0 2.1 0.8 3 2
    Protein (g) 6.3 0.5 1.3 2.7 0.1 0.1 0.0 42.2 7.0 60 30
    Retinol (mcg) 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.9 153 76
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 1 0
    Saturated Fat (g) 1.6 0.0 0.0 0.2 0.0 0.0 0.0 13.3 6.0 21 11
    Selenium (mcg) 15.4 0.3 0.8 5.9 0.1 0.1 0.0 35.8 3.9 62 31
    Serine (g) 0.5 n/a n/a 0.1 0.0 0.0 0.0 1.7 0.4 3 1
    Sodium (mg) 71.0 192.0 517.5 1.2 0.2 11.1 290.7 149.7 175.4 1,409 704
    Starch n/a 0.5 1.4 11.7 n/a n/a n/a n/a n/a 14 7
    Sucrose (g) 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 0.1 0 0
    Sugar (g) 0.2 1.0 2.6 0.2 0.4 0.0 0.0 0.0 0.1 5 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 0.3 n/a n/a 0.1 0.0 0.0 0.0 1.6 0.3 2 1
    Tocopherol, alpha (mg) 0.5 0.4 1.0 0.1 0.0 0.3 0.0 0.8 0.1 3 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 4.8 0.1 0.1 1.3 0.0 0.1 0.0 34.0 9.4 50 25
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a 2.1 n/a 2 1
    Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.1 0 0
    Tyrosine (g) 0.2 n/a n/a 0.1 0.0 0.0 0.0 1.3 0.3 2 1
    Valine (g) 0.4 n/a n/a 0.1 0.0 0.0 0.0 2.1 0.5 3 2
    Vitamin A, IU (IU) 270.0 93.4 251.8 0.0 0.2 200.1 0.0 0.0 283.1 1,099 549
    Vitamin A, RAE (mcg) 80.0 4.8 12.9 0.0 0.0 10.0 0.0 0.0 74.9 183 91
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.2 6 3
    Vitamin B-6 (mg) 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.8 0.0 1 1
    Vitamin C (mg) 0.0 0.6 1.6 0.0 0.9 0.0 0.0 0.0 0.0 3 2
    Vitamin D (IU) 41.0 0.0 0.0 0.0 0.0 0.0 0.0 9.1 6.8 57 28
    Water (g) 38.1 28.8 77.5 2.2 0.0 0.1 0.0 149.1 10.4 306 153
    Zinc (mg) 0.6 0.1 0.3 0.7 0.0 0.0 0.0 10.2 0.9 13 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cheese Topped Meat Loaves.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes