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Nutritional Facts: Moist Chocolate Chip Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
all-purpose flour
2/3 cup (133g)
sugar
2 teaspoons (9g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
4 (472g)
bananas
1/3 cup (76g)
butter
2 tablespoons (31g)
milk
2 (100g)
eggs
3/4 cup (126g)
chocolate chips
Total 1 serving
Alanine (g) 0.7 n/a n/a n/a 0.0 0.2 0.0 0.0 0.7 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a n/a n/a 0.0 0.2 0.0 0.0 0.8 0.3 2 0
Ash (g) 1.0 0.0 6.6 0.8 1.5 3.9 1.6 0.2 1.1 1.5 18 1
Aspartic acid (g) 1.0 n/a n/a n/a 0.0 0.6 0.0 0.1 1.3 0.5 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 78.1 78 5
Calcium (mg) 32.8 1.3 677.5 0.0 0.4 23.6 18.1 36.3 56.0 40.3 886 55
Calories 796.3 516.3 4.7 0.0 0.0 420.1 542.0 19.5 143.0 604.8 3,047 190
Calories (kj) 3,331.6 2,158.4 19.6 0.0 0.0 1,751.1 2,267.0 81.7 599.0 2,530.1 12,738 796
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 166.9 133.4 2.2 0.0 0.0 107.8 0.0 1.4 0.7 80.5 493 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 162.5 4.3 372.0 0.0 539 34
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.9 2 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 0.1 1 0
Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.0 12.3 0.0 0.0 0.0 7.4 26 2
Folate (mcg) 56.9 0.0 0.0 0.0 0.0 94.4 2.3 1.5 47.0 16.4 218 14
Folate, DFE (mcg) 56.9 0.0 0.0 0.0 0.0 94.4 2.3 1.5 47.0 16.4 218 14
Folate, food (mcg) 56.9 0.0 0.0 0.0 0.0 94.4 2.3 1.5 47.0 16.4 218 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 22.9 n/a n/a 0.0 n/a 23 1
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 23.5 n/a n/a 0.4 n/a 24 1
Glutamic acid (g) 7.6 n/a n/a n/a 0.0 0.7 0.1 0.2 1.7 0.8 11 1
Glycine (g) 0.8 n/a n/a n/a 0.0 0.2 0.0 0.0 0.4 0.2 2 0
Histidine (g) 0.5 n/a n/a n/a 0.0 0.4 0.0 0.0 0.3 0.1 1 0
Iron (mg) 2.6 0.1 1.0 0.0 0.0 1.2 0.0 0.0 1.8 3.9 11 1
Isoleucine (g) 0.8 n/a n/a n/a 0.0 0.1 0.0 0.1 0.7 0.2 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.6 n/a n/a n/a 0.0 0.3 0.1 0.1 1.1 0.3 3 0
Lysine (g) 0.5 n/a n/a n/a 0.0 0.2 0.1 0.1 0.9 0.3 2 0
Magnesium (mg) 48.1 0.0 3.6 0.0 0.0 127.4 1.5 4.0 12.0 144.9 342 21
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 1.0 4 0
Methionine (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.4 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.2 15.9 0.3 3.7 12.6 33 2
Niacin (mg) 2.7 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.1 0.5 7 0
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 0.0 1.6 0.1 0.1 1.5 0.1 4 0
Phenylalanine (g) 1.1 n/a n/a n/a 0.0 0.2 0.0 0.0 0.7 0.3 2 0
Phosphorus (mg) 236.3 0.0 912.5 0.0 0.0 103.8 18.1 28.4 198.0 166.3 1,663 104
Phytosterols n/a n/a n/a n/a 0.0 75.5 n/a 0.0 n/a n/a 76 5
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.3 2.3 0.0 1.9 1.2 7 0
Potassium (mg) 234.1 2.7 0.5 0.0 0.1 1,689.8 18.1 46.1 138.0 459.9 2,589 162
Proline (g) 2.6 n/a n/a n/a 0.0 0.1 0.1 0.1 0.5 0.2 4 0
Protein (g) 22.6 0.0 0.0 0.0 0.0 5.1 0.6 1.0 12.6 5.3 47 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 507.2 9.5 160.0 0.0 677 42
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.5 0.1 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.5 38.8 0.7 3.1 22.4 66 4
Selenium (mcg) 74.2 0.8 0.0 0.0 0.0 4.7 0.8 0.6 30.7 5.3 117 7
Serine (g) 1.1 n/a n/a n/a 0.0 0.2 0.0 0.1 1.0 0.2 3 0
Sodium (mg) 4.4 1.3 726.2 629.3 581.4 4.7 539.7 14.9 142.0 13.9 2,658 166
Starch n/a n/a n/a n/a n/a 25.4 n/a n/a n/a n/a 25 2
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 133.1 n/a n/a n/a 11.3 n/a n/a 0.0 n/a 144 9
Sugar (g) 0.6 133.1 0.0 0.0 0.0 57.7 0.0 n/a 0.4 68.7 261 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 612.4 612 38
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.6 n/a n/a n/a 0.0 0.1 0.0 0.0 0.6 0.2 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.5 1.8 n/a 1.1 0.3 4 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.5 n/a 1 0
Total Fat (g) 2.1 0.0 0.0 0.0 0.0 1.6 61.3 1.1 9.5 37.8 113 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 2.3 n/a 0.0 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 2.5 n/a 0.0 n/a 3 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.1 1 0
Tyrosine (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.5 0.2 2 0
Valine (g) 0.9 n/a n/a n/a 0.0 0.2 0.0 0.1 0.9 0.3 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 302.1 1,889.0 42.1 540.0 0.0 2,773 173
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 14.2 517.0 10.1 160.0 0.0 701 44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.9 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.2 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 41.1 0.0 0.5 0.0 0.0 42 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 45.4 n/a 82.0 0.0 127 8
Water (g) 26.1 0.0 0.4 0.0 0.0 353.6 12.0 26.7 76.2 0.9 496 31
Zinc (mg) 1.5 0.0 0.0 0.0 0.0 0.7 0.1 0.1 1.3 2.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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