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Nutritional Facts: Chicken Tetrazzini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 1/2 cups (630g)
cooked chicken
1/2 cup (114g)
butter
1/2 cup (63g)
flour
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1/2 teaspoon (2g)
garlic powder
2 cups (488g)
chicken broth
2 cups (488g)
milk
1/2 lb (228g)
spaghetti
6 ounces (170g)
sliced mushrooms
2 cups (224g)
mozzarella cheese
Total 1 serving
Alanine (g) 8.6 0.0 0.2 0.0 0.0 0.0 n/a 0.6 1.0 0.3 1.6 12 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.5 0.0 0.3 0.0 0.0 0.1 n/a 0.6 1.1 0.1 1.2 13 1
Ash (g) 6.0 2.4 0.3 6.0 0.1 0.1 5.0 3.5 2.0 1.4 7.3 34 3
Aspartic acid (g) 14.0 0.1 0.3 0.0 0.0 0.0 n/a 1.2 1.4 0.3 3.7 21 2
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 75.6 27.2 9.4 1.4 5.1 1.2 19.5 580.7 47.9 5.1 1,131.2 1,904 190
Calories 1,052.1 813.8 227.5 0.0 2.9 5.1 78.1 312.3 845.9 37.4 672.0 4,047 405
Calories (kj) 4,403.7 3,403.9 951.9 0.0 12.1 21.5 327.0 1,307.8 3,540.8 158.2 2,809.0 16,936 1,694
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.4 n/a 3 0
Carbohydrates (g) 0.0 0.1 47.7 0.0 0.7 1.1 1.9 22.7 170.2 5.5 4.9 255 25
Cholesterol (mg) 472.5 244.0 0.0 0.0 0.0 0.0 0.0 68.3 0.0 0.0 177.0 962 96
Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.7 0.5 0.0 2 0
Cystine (g) 2.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.6 0.0 0.3 3 0
Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.3 0.1 0.0 0.0 7.3 1.7 0.0 11 1
Folate (mcg) 31.5 3.4 114.4 0.0 0.2 0.7 9.8 24.4 540.4 28.9 15.7 769 77
Folate, DFE (mcg) 31.5 3.4 181.9 0.0 0.2 0.7 9.8 24.4 891.5 28.9 15.7 1,188 119
Folate, food (mcg) 31.5 3.4 18.1 0.0 0.2 0.7 9.8 24.4 41.0 28.9 15.7 174 17
Folic acid (mcg) 0.0 0.0 96.3 0.0 0.0 0.0 0.0 0.0 499.3 0.0 0.0 596 60
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0.3 0.3 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.3 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 2.5 1.3 4 0
Glutamic acid (g) 23.6 0.2 2.2 0.0 0.0 0.1 n/a 3.4 10.5 0.6 10.0 50 5
Glycine (g) 7.7 0.0 0.2 0.0 0.0 0.0 n/a 0.3 1.0 0.2 1.2 11 1
Histidine (g) 4.9 0.0 0.1 0.0 0.0 0.0 n/a 0.4 0.7 0.1 1.2 7 1
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 7.6 0.0 2.9 0.0 0.1 0.1 1.0 0.2 7.5 0.9 1.0 21 2
Isoleucine (g) 8.3 0.1 0.2 0.0 0.0 0.0 n/a 1.0 1.2 0.1 2.5 13 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0 0
Leucine (g) 11.8 0.1 0.4 0.0 0.0 0.0 n/a 1.6 2.3 0.2 4.1 20 2
Lysine (g) 13.4 0.1 0.1 0.0 0.0 0.0 n/a 1.3 0.7 0.2 2.2 18 2
Magnesium (mg) 132.3 2.3 13.8 0.1 2.0 1.2 4.9 63.4 120.8 15.3 44.8 401 40
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 4.5 0.0 0.2 5 0
Manganese (mg) 0.1 0.0 0.4 0.0 0.1 0.0 0.5 0.0 2.1 0.1 0.1 3 0
Methionine (g) 4.4 0.0 0.1 0.0 0.0 0.0 n/a 0.4 0.3 0.1 1.2 6 1
Monounsaturated Fat (g) 15.8 23.9 0.1 0.0 0.0 0.0 1.2 5.2 0.4 0.0 14.7 61 6
Niacin (mg) 49.7 0.0 3.7 0.0 0.0 0.0 6.7 0.4 16.4 6.1 0.2 83 8
Pantothenic acid (mg) 6.1 0.1 0.3 0.0 0.0 0.0 0.1 1.5 1.0 2.5 0.3 12 1
Phenylalanine (g) 6.3 0.0 0.3 0.0 0.0 0.0 n/a 0.8 1.5 0.1 2.3 11 1
Phosphorus (mg) 1,209.6 27.2 67.5 0.0 1.8 6.4 146.4 453.8 430.9 146.3 793.0 3,283 328
Phytosterols n/a n/a n/a 0.0 1.1 0.1 n/a 0.0 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 9.5 3.5 0.3 0.0 0.0 0.0 0.5 0.7 1.3 0.3 1.7 18 2
Potassium (mg) 1,442.7 27.2 66.9 0.5 15.3 18.5 419.7 736.9 508.4 541.0 170.2 3,947 395
Proline (g) 6.5 0.1 0.7 0.0 0.0 0.0 n/a 1.6 3.6 0.1 5.3 18 2
Protein (g) 157.6 1.0 6.5 0.0 0.1 0.3 9.9 16.0 29.7 5.3 49.7 276 28
Retinol (mcg) 75.6 761.6 0.0 0.0 0.0 0.0 0.0 151.3 0.0 0.0 389.8 1,378 138
Riboflavin (mg) 0.9 0.0 0.3 0.0 0.0 0.0 0.1 0.8 0.9 0.7 0.6 4 0
Saturated Fat (g) 11.4 58.3 0.1 0.0 0.0 0.0 0.8 11.1 0.6 0.1 29.5 112 11
Selenium (mcg) 155.0 1.1 21.2 0.0 0.1 0.4 0.0 9.8 144.1 15.8 38.1 385 39
Serine (g) 5.4 0.1 0.3 0.0 0.0 0.0 n/a 0.9 1.4 0.2 1.6 10 1
Sodium (mg) 472.5 810.4 1.3 2,325.5 0.2 0.9 1,493.3 239.1 13.7 8.5 1,404.5 6,770 677
Starch n/a n/a n/a n/a n/a n/a n/a n/a 142.4 0.0 n/a 142 14
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.1 0.0 0.1 1 0
Sugar n/a 0.1 0.2 0.0 0.0 0.0 1.4 n/a 6.1 3.4 2.3 13 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.5 0.0 0.0 0.0 0.0 0.2 2.0 0.1 0.1 3 0
Threonine (g) 6.7 0.0 0.2 0.0 0.0 0.0 n/a 0.7 1.1 0.2 2.2 11 1
Tocopherol, alpha n/a 2.6 0.0 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.4 3 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.2 n/a 0.1 0.0 n/a n/a 2.0 0.0 n/a 2 0
Total Fat (g) 41.8 92.1 0.6 0.0 0.0 0.0 2.8 17.9 3.4 0.6 50.1 209 21
Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 1.8 0.0 0.1 0.0 0.0 0.0 n/a 0.2 0.4 0.1 1.2 4 0
Tyrosine (g) 5.3 0.0 0.2 0.0 0.0 0.0 n/a 0.8 0.6 0.1 2.3 9 1
Valine (g) 7.8 0.1 0.3 0.0 0.0 0.0 n/a 1.1 1.3 0.4 3.0 14 1
Vitamin A, IU (IU) 258.3 2,836.4 0.0 0.0 6.3 0.0 0.0 673.4 0.0 0.0 1,514.2 5,289 529
Vitamin A, RAE (mcg) 75.6 776.3 0.0 0.0 0.3 0.0 0.0 161.0 0.0 0.0 401.0 1,414 141
Vitamin B-12 (mcg) 1.8 0.2 0.0 0.0 0.0 0.0 0.5 1.8 0.0 0.1 5.1 9 1
Vitamin B-6 (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.2 0.1 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.0 3.6 0.0 11 1
Vitamin D n/a 68.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11.9 35.8 116 12
Water (g) 424.7 18.0 7.5 0.0 0.1 0.1 468.2 427.9 22.6 157.3 112.0 1,638 164
Zinc (mg) 9.6 0.1 0.4 0.0 0.0 0.0 0.5 1.9 3.2 0.9 6.5 23 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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