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Nutritional Facts: Honeyed Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
carrots
1/2 teaspoon (3g)
salt
3 tablespoons (43g)
butter
1/3 cup (113g)
honey
1 teaspoon (5g)
lemon juice
Total 1 serving
Alanine (g) 0.8 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.0 0.0 0.0 n/a 1 0
Ash (g) 6.6 3.0 0.9 0.2 0.0 11 2
Aspartic acid (g) 1.3 0.0 0.0 0.0 n/a 1 0
Beta-sitosterol n/a n/a 1.7 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 224.7 0.7 10.2 6.8 0.3 243 40
Calories 279.2 0.0 305.4 343.2 1.1 929 155
Calories (kj) 1,178.1 0.0 1,277.6 1,435.9 4.6 3,896 649
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 65.2 0.0 0.0 93.0 0.4 159 26
Cholesterol (mg) 0.0 0.0 91.6 0.0 0.0 92 15
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.6 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 19.1 0.0 0.0 0.2 0.0 19 3
Folate (mcg) 129.4 0.0 1.3 2.3 1.0 134 22
Folate, DFE (mcg) 129.4 0.0 1.3 2.3 1.0 134 22
Folate, food (mcg) 129.4 0.0 1.3 2.3 1.0 134 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.7 n/a n/a 46.2 0.1 50 8
Galactose (g) 0.0 n/a n/a 3.5 0.0 3 1
Glucose (dextrose) (g) 4.0 n/a n/a 40.4 0.1 44 7
Glutamic acid (g) 2.5 0.0 0.1 0.0 n/a 3 0
Glycine (g) 0.3 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.3 0.0 0.0 0.0 n/a 0 0
Iron (mg) 2.0 0.0 0.0 0.5 0.0 3 0
Isoleucine (g) 0.5 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.7 0.0 0.0 0.0 n/a 1 0
Lysine (g) 0.7 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 81.7 0.0 0.9 2.3 0.3 85 14
Maltose (g) 0.0 n/a n/a 1.6 0.0 2 0
Manganese (mg) 1.0 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.1 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 9.0 0.0 0.0 9 2
Niacin (mg) 6.7 0.0 0.0 0.1 0.0 7 1
Pantothenic acid (mg) 1.9 0.0 0.0 0.1 0.0 2 0
Phenylalanine (g) 0.4 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 238.4 0.0 10.2 4.5 0.4 253 42
Phytosterols n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.8 0.0 1.3 0.0 0.0 2 0
Potassium (mg) 2,179.2 0.2 10.2 58.7 5.2 2,254 376
Proline (g) 0.4 0.0 0.0 0.1 n/a 1 0
Protein (g) 6.3 0.0 0.4 0.3 0.0 7 1
Retinol (mcg) 0.0 0.0 285.8 0.0 0.0 286 48
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.0 21.9 0.0 0.0 22 4
Selenium (mcg) 0.7 0.0 0.4 0.9 0.0 2 0
Serine (g) 0.4 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 469.9 1,162.7 304.2 4.5 0.1 1,941 324
Starch (g) 9.7 n/a n/a n/a 0.0 10 2
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 24.4 n/a n/a 1.0 0.0 25 4
Sugar (g) 32.3 0.0 0.0 92.7 0.1 125 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.3 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 4.5 0.0 1.0 0.0 0.0 5 1
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.6 0.0 34.6 0.0 0.0 36 6
Trans-monoenoic Fat n/a n/a 1.3 n/a 0.0 1 0
TransFatty acids (g) 0.0 n/a 1.4 n/a 0.0 1 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.5 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 113,767.9 0.0 1,064.6 0.0 0.3 114,833 19,139
Vitamin A, RAE (mcg) 5,686.4 0.0 291.4 0.0 0.0 5,978 996
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 40.2 0.0 0.0 0.6 2.0 43 7
Vitamin D (IU) 0.0 0.0 25.6 0.0 0.0 26 4
Water (g) 601.3 0.0 6.8 19.3 4.7 632 105
Zinc (mg) 1.6 0.0 0.0 0.2 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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