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Nutritional Facts: Way Too Easy Apple Crisp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,092g)
apples
3/4 cup (165g)
brown sugar
1 cup (125g)
flour
1/2 cup (114g)
butter
1 to taste (0g)
cinnamon sugar
Total 1 serving
Alanine (g) 0.1 n/a 0.4 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.5 0.0 n/a 1 0
Ash (g) 2.1 0.7 0.6 2.4 n/a 6 0
Aspartic acid (g) 0.8 n/a 0.5 0.1 n/a 1 0
Beta-sitosterol n/a n/a n/a 4.5 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 65.5 137.0 18.8 27.2 n/a 248 21
Calories 567.8 627.0 455.0 813.8 n/a 2,464 205
Calories (kj) 2,380.6 2,623.5 1,903.8 3,403.9 n/a 10,312 859
Campesterol n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 150.8 161.8 95.4 0.1 n/a 408 34
Cholesterol (mg) 0.0 0.0 0.0 244.0 n/a 244 20
Copper (mg) 0.3 0.1 0.2 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.3 0.0 n/a 0 0
Dietary Fiber (g) 26.2 0.0 3.4 0.0 n/a 30 2
Folate (mcg) 32.8 1.7 228.8 3.4 n/a 267 22
Folate, DFE (mcg) 32.8 1.7 363.8 3.4 n/a 402 33
Folate, food (mcg) 32.8 1.7 36.3 3.4 n/a 74 6
Folic acid (mcg) 0.0 0.0 192.5 0.0 n/a 193 16
Fructose (g) 64.4 1.8 n/a n/a n/a 66 6
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 26.5 2.2 n/a n/a n/a 29 2
Glutamic acid (g) 0.3 n/a 4.3 0.2 n/a 5 0
Glycine (g) 0.1 n/a 0.5 0.0 n/a 1 0
Histidine (g) 0.1 n/a 0.3 0.0 n/a 0 0
Iron (mg) 1.3 1.2 5.8 0.0 n/a 8 1
Isoleucine (g) 0.1 n/a 0.4 0.1 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.9 0.1 n/a 1 0
Lysine (g) 0.1 n/a 0.3 0.1 n/a 0 0
Magnesium (mg) 54.6 14.9 27.5 2.3 n/a 99 8
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.4 0.1 0.9 0.0 n/a 1 0
Methionine (g) 0.0 n/a 0.2 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.1 23.9 n/a 24 2
Niacin (mg) 1.0 0.2 7.4 0.0 n/a 9 1
Pantothenic acid (mg) 0.7 0.2 0.5 0.1 n/a 2 0
Phenylalanine (g) 0.1 n/a 0.7 0.0 n/a 1 0
Phosphorus (mg) 120.1 6.6 135.0 27.2 n/a 289 24
Phytosterols (mg) 131.0 n/a n/a n/a n/a 131 11
Polyunsaturated Fat (g) 0.6 0.0 0.5 3.5 n/a 5 0
Potassium (mg) 1,168.4 219.5 133.8 27.2 n/a 1,549 129
Proline (g) 0.1 n/a 1.5 0.1 n/a 2 0
Protein (g) 2.8 0.2 12.9 1.0 n/a 17 1
Retinol (mcg) 0.0 0.0 0.0 761.6 n/a 762 63
Riboflavin (mg) 0.3 0.0 0.6 0.0 n/a 1 0
Saturated Fat (g) 0.3 0.0 0.2 58.3 n/a 59 5
Selenium (mcg) 0.0 2.0 42.4 1.1 n/a 45 4
Serine (g) 0.1 n/a 0.6 0.1 n/a 1 0
Sodium (mg) 10.9 46.2 2.5 810.4 n/a 870 73
Starch (g) 0.5 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 22.6 156.0 n/a n/a n/a 179 15
Sugar (g) 113.5 160.1 0.3 0.1 n/a 274 23
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 1.0 0.0 n/a 1 0
Threonine (g) 0.1 n/a 0.4 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.0 0.0 0.1 2.6 n/a 5 0
Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.0 n/a 0 0
Total Fat (g) 1.9 0.0 1.2 92.1 n/a 95 8
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a 3 0
TransFatty acids n/a n/a n/a 3.7 n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.4 0.0 n/a 0 0
Valine (g) 0.1 n/a 0.5 0.1 n/a 1 0
Vitamin A, IU (IU) 589.7 0.0 0.0 2,836.4 n/a 3,426 286
Vitamin A, RAE (mcg) 32.8 0.0 0.0 776.3 n/a 809 67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 n/a 0 0
Vitamin B-6 (mg) 0.4 0.1 0.1 0.0 n/a 1 0
Vitamin C (mg) 50.2 0.0 0.0 0.0 n/a 50 4
Vitamin D (IU) 0.0 0.0 0.0 68.1 n/a 68 6
Water (g) 934.3 2.2 14.9 18.0 n/a 969 81
Zinc (mg) 0.4 0.0 0.9 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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