Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 lbs (2,268g) boneless pork butt |
1/4 cup (55g) canola oil |
1 cup (160g) onions |
1 cup (128g) carrots |
1 cup (101g) celery |
3 (0g) bay leaves |
3 (0g) star anise |
1 teaspoon (3g) black peppercorns |
1 stalk (0g) lemongrass |
1/2 (0g) vanilla beans |
1 piece (0g) ginger |
2 cups (470g) dry red wine |
2 quarts (1,919g) chicken stock |
1 bunch (30g) cilantro |
1 bunch (0g) mint |
1/2 cup (114g) butter |
6 (1,092g) granny smith apples |
2 teaspoons (10g) passion fruit |
1/2 cup (118g) sherry wine |
2 teaspoons (0g) rice vinegar |
2 teaspoons (14g) honey |
1 (0g) star anise |
2 inches (0g) ginger |
Total | 1 serving | |
| Alanine (g) | 25.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 25 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 49.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 12.3 | n/a | 0.0 | n/a | n/a | 62 | 10 |
| Arginine (g) | 27.1 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 27 | 5 |
| Ash (g) | 21.3 | 0.0 | 0.6 | 1.2 | 0.8 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.3 | 12.1 | 0.4 | n/a | 2.4 | 2.1 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 43 | 7 |
| Aspartic acid (g) | 38.9 | n/a | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 40 | 7 |
| Beta-sitosterol | n/a | 225.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 230 | 38 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 113.4 | 0.0 | 36.8 | 42.2 | 40.4 | 1.5 | n/a | 12.8 | n/a | n/a | n/a | 37.6 | 57.6 | 20.1 | n/a | 27.2 | 65.5 | 1.2 | 9.4 | n/a | 0.8 | n/a | n/a | 467 | 78 |
| Calories | 5,035.0 | 481.8 | 64.0 | 52.5 | 16.2 | 0.6 | n/a | 7.3 | n/a | n/a | n/a | 399.8 | 690.9 | 6.9 | n/a | 813.8 | 567.8 | 9.5 | 97.9 | n/a | 42.1 | n/a | n/a | 8,286 | 1,381 |
| Calories (kj) | 21,069.7 | 2,016.0 | 265.6 | 221.4 | 67.7 | 2.4 | n/a | 30.5 | n/a | n/a | n/a | 1,674.6 | 2,898.1 | 28.5 | n/a | 3,403.9 | 2,380.6 | 39.9 | 409.5 | n/a | 176.3 | n/a | n/a | 34,685 | 5,781 |
| Campesterol | n/a | 131.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 131 | 22 |
| Carbohydrates (g) | 0.0 | 0.0 | 14.9 | 12.3 | 3.0 | 0.1 | n/a | 1.9 | n/a | n/a | n/a | 12.3 | 67.8 | 1.1 | n/a | 0.1 | 150.8 | 2.3 | 3.2 | n/a | 11.4 | n/a | n/a | 281 | 47 |
| Cholesterol (mg) | 1,496.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 57.6 | 0.0 | n/a | 244.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1,798 | 300 |
| Copper (mg) | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Cystine (g) | 5.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.7 | 3.6 | 1.6 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 26.2 | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | 37 | 6 |
| Folate (mcg) | 68.0 | 0.0 | 30.4 | 24.3 | 36.4 | 0.3 | n/a | 0.5 | n/a | n/a | n/a | 4.7 | 96.0 | 18.6 | n/a | 3.4 | 32.8 | 1.4 | 1.2 | n/a | 0.3 | n/a | n/a | 318 | 53 |
| Folate, DFE (mcg) | 68.0 | 0.0 | 30.4 | 24.3 | 36.4 | 0.3 | n/a | 0.5 | n/a | n/a | n/a | 4.7 | 96.0 | 18.6 | n/a | 3.4 | 32.8 | 1.4 | 1.2 | n/a | 0.3 | n/a | n/a | 318 | 53 |
| Folate, food (mcg) | 68.0 | 0.0 | 30.4 | 24.3 | 36.4 | 0.3 | n/a | 0.5 | n/a | n/a | n/a | 4.7 | 96.0 | 18.6 | n/a | 3.4 | 32.8 | 1.4 | 1.2 | n/a | 0.3 | n/a | n/a | 318 | 53 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | 2.1 | 0.7 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 64.4 | n/a | n/a | n/a | 5.7 | n/a | n/a | 73 | 12 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.2 | 0.8 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26.5 | n/a | n/a | n/a | 5.0 | n/a | n/a | 36 | 6 |
| Glutamic acid (g) | 64.9 | n/a | 0.4 | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 66 | 11 |
| Glycine (g) | 23.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 23 | 4 |
| Histidine (g) | 16.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 17 | 3 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 17.5 | 0.0 | 0.3 | 0.4 | 0.2 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 2.2 | 4.0 | 0.5 | n/a | 0.0 | 1.3 | 0.2 | 0.4 | n/a | 0.1 | n/a | n/a | 27 | 5 |
| Isoleucine (g) | 19.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 20 | 3 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 33.7 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 34 | 6 |
| Lysine (g) | 37.9 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 38 | 6 |
| Magnesium (mg) | 476.3 | 0.0 | 16.0 | 15.4 | 11.1 | 0.2 | n/a | 5.0 | n/a | n/a | n/a | 56.4 | 76.8 | 7.8 | n/a | 2.3 | 54.6 | 2.9 | 13.0 | n/a | 0.3 | n/a | n/a | 738 | 123 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.6 | n/a | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Methionine (g) | 11.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 11 | 2 |
| Monounsaturated Fat (g) | 158.3 | 34.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 11.2 | 0.1 | n/a | 23.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 228 | 38 |
| Niacin (mg) | 98.5 | 0.0 | 0.2 | 1.3 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 30.4 | 0.3 | n/a | 0.0 | 1.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 134 | 22 |
| Pantothenic acid (mg) | 13.6 | 0.0 | 0.2 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 16 | 3 |
| Phenylalanine (g) | 16.9 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 17 | 3 |
| Phosphorus (mg) | 4,694.8 | 0.0 | 46.4 | 44.8 | 24.2 | 0.2 | n/a | 4.6 | n/a | n/a | n/a | 108.2 | 518.2 | 14.4 | n/a | 27.2 | 120.1 | 6.7 | 23.6 | n/a | 0.6 | n/a | n/a | 5,634 | 939 |
| Phytosterols | n/a | n/a | 24.0 | n/a | 6.1 | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | 131.0 | n/a | n/a | n/a | n/a | n/a | n/a | 165 | 28 |
| Polyunsaturated Fat (g) | 38.1 | 15.3 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4.1 | 0.0 | n/a | 3.5 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 62 | 10 |
| Potassium (mg) | 7,552.4 | 0.0 | 233.6 | 409.6 | 262.6 | 1.0 | n/a | 38.5 | n/a | n/a | n/a | 597.4 | 2,015.2 | 156.3 | n/a | 27.2 | 1,168.4 | 34.2 | 116.8 | n/a | 7.2 | n/a | n/a | 12,621 | 2,103 |
| Proline (g) | 18.7 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 19 | 3 |
| Protein (g) | 425.0 | 0.0 | 1.8 | 1.2 | 0.7 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.3 | 48.4 | 0.6 | n/a | 1.0 | 2.8 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 482 | 80 |
| Retinol (mcg) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 19.2 | 0.0 | n/a | 761.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 826 | 138 |
| Riboflavin (mg) | 5.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1.6 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Saturated Fat (g) | 123.4 | 4.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 6.2 | 0.0 | n/a | 58.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 192 | 32 |
| Selenium (mcg) | 698.5 | 0.0 | 0.8 | 0.1 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.9 | 42.2 | 0.3 | n/a | 1.1 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | n/a | n/a | 745 | 124 |
| Serine (g) | 17.6 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 18 | 3 |
| Sodium (mg) | 1,383.5 | 0.0 | 6.4 | 88.3 | 80.8 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 18.8 | 2,744.6 | 13.8 | n/a | 810.4 | 10.9 | 2.8 | 5.9 | n/a | 0.6 | n/a | n/a | 5,167 | 861 |
| Starch | n/a | n/a | 0.0 | 1.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | n/a | 1.6 | 4.6 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | 29 | 5 |
| Sugar (g) | 0.0 | 0.0 | 6.8 | 6.1 | 1.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.9 | 30.3 | 0.3 | n/a | 0.1 | 113.5 | 1.1 | 0.9 | n/a | 11.4 | n/a | n/a | 175 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 21.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 22 | 4 |
| Threonine (g) | 19.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 19 | 3 |
| Tocopherol, alpha (mg) | 6.6 | 9.5 | 0.0 | 0.8 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 0.8 | n/a | 2.6 | 2.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 23 | 4 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 14.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 3 |
| Total Fat (g) | 355.8 | 54.5 | 0.2 | 0.3 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 23.0 | 0.2 | n/a | 92.1 | 1.9 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 528 | 88 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 5.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Tyrosine (g) | 14.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 15 | 2 |
| Valine (g) | 22.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 23 | 4 |
| Vitamin A, IU (IU) | 158.8 | 0.0 | 3.2 | 21,383.7 | 453.5 | 11.1 | n/a | 15.9 | n/a | n/a | n/a | 9.4 | 57.6 | 2,024.4 | n/a | 2,836.4 | 589.7 | 125.1 | 0.0 | n/a | 0.0 | n/a | n/a | 27,669 | 4,611 |
| Vitamin A, RAE (mcg) | 45.4 | 0.0 | 0.0 | 1,068.8 | 22.2 | 0.6 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 19.2 | 101.1 | n/a | 776.3 | 32.8 | 6.3 | 0.0 | n/a | 0.0 | n/a | n/a | 2,073 | 346 |
| Vitamin B-12 (mcg) | 14.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 15 | 2 |
| Vitamin B-6 (mg) | 8.9 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 1.2 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 11 | 2 |
| Vitamin C (mg) | 24.9 | 0.0 | 11.8 | 7.6 | 3.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3.8 | 8.1 | n/a | 0.0 | 50.2 | 2.9 | 0.0 | n/a | 0.1 | n/a | n/a | 113 | 19 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 68.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 68 | 11 |
| Water (g) | 1,468.1 | 0.0 | 142.6 | 113.0 | 96.4 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 406.8 | 1,768.6 | 27.7 | n/a | 18.0 | 934.3 | 7.2 | 102.2 | n/a | 2.4 | n/a | n/a | 5,088 | 848 |
| Zinc (mg) | 39.7 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 2.7 | 0.2 | n/a | 0.1 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 45 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.