You are in: Home /
Lost? Site Map

Nutritional Facts: Banana-Berry Brownie Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (602g)
brownie mix
1/3 cup (79g)
water
1/4 cup (55g)
vegetable oil
1 (50g)
eggs
8 ounces (227g)
cream cheese
1/4 cup (50g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla extract
2 cups (288g)
strawberries
1 medium (118g)
firm bananas
1 ounce (29g)
semisweet chocolate
Total 1 serving
Alanine (g) 0.9 n/a 0.0 0.4 0.4 n/a 0.4 n/a 0.1 0.0 0.1 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 1.4 n/a 0.0 0.4 0.5 n/a 0.4 n/a 0.1 0.1 0.2 3 0
Ash (g) 7.8 0.1 0.0 0.5 3.0 0.0 0.5 0.0 1.2 1.0 1.0 15 1
Aspartic acid (g) 1.8 n/a 0.0 0.7 1.2 n/a 0.7 n/a 0.4 0.1 0.4 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.7 25 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.2 23 2
Calcium (mg) 114.4 2.4 0.0 28.0 222.7 0.5 28.0 0.5 46.1 5.9 29.3 478 40
Calories 2,613.0 0.0 481.8 71.5 777.0 193.5 71.5 12.1 92.2 105.0 145.3 4,563 380
Calories (kj) 10,933.8 0.0 2,016.0 299.5 3,251.2 809.0 299.5 50.6 391.7 437.8 608.1 19,097 1,591
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.8 4 0
Carbohydrates (g) 461.2 0.0 0.0 0.4 9.2 50.0 0.4 0.5 22.1 27.0 8.7 579 48
Cholesterol (mg) 0.0 0.0 0.0 186.0 249.9 0.0 186.0 0.0 0.0 0.0 0.0 622 52
Copper (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.9 3 0
Cystine (g) 0.4 n/a 0.0 0.1 0.1 n/a 0.1 n/a 0.0 0.0 0.1 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 3.1 4.8 14 1
Folate (mcg) 210.7 0.0 0.0 23.5 25.0 0.0 23.5 0.0 69.1 23.6 8.1 384 32
Folate, DFE (mcg) 319.1 0.0 0.0 23.5 25.0 0.0 23.5 0.0 69.1 23.6 8.1 492 41
Folate, food (mcg) 54.2 0.0 0.0 23.5 25.0 0.0 23.5 0.0 69.1 23.6 8.1 227 19
Folic acid (mcg) 156.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 157 13
Fructose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 7.0 5.7 n/a 13 1
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0.0 0.0 0.2 n/a 5.7 5.9 n/a 12 1
Glutamic acid (g) 5.7 n/a 0.0 0.8 3.0 n/a 0.8 n/a 0.3 0.2 0.5 11 1
Glycine (g) 1.0 n/a 0.0 0.2 0.3 n/a 0.2 n/a 0.1 0.0 0.1 2 0
Histidine (g) 0.5 n/a 0.0 0.2 0.4 n/a 0.2 n/a 0.0 0.1 0.1 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 12.0 0.0 0.0 0.9 0.9 0.0 0.9 0.0 1.2 0.3 5.0 21 2
Isoleucine (g) 0.9 n/a 0.0 0.3 0.7 n/a 0.3 n/a 0.0 0.0 0.1 3 0
Lactose n/a n/a n/a 0.0 7.3 0.0 0.0 n/a 0.0 0.0 n/a 7 1
Leucine (g) 1.6 n/a 0.0 0.5 1.5 n/a 0.5 n/a 0.1 0.1 0.2 5 0
Lysine (g) 1.0 n/a 0.0 0.5 1.3 n/a 0.5 n/a 0.1 0.1 0.1 3 0
Magnesium (mg) 240.8 0.8 0.0 6.0 20.4 0.0 6.0 0.5 37.4 31.9 94.8 439 37
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.3 1.2 5 0
Methionine (g) 0.3 n/a 0.0 0.2 0.4 n/a 0.2 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 31.1 0.0 15.0 1.8 19.6 0.0 1.8 0.0 0.1 0.0 4.7 74 6
Niacin (mg) 11.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.1 0.8 0.4 14 1
Pantothenic acid (mg) 0.8 0.0 0.0 0.8 1.3 0.0 0.8 0.0 0.4 0.4 0.0 4 0
Phenylalanine (g) 1.1 n/a 0.0 0.3 0.7 n/a 0.3 n/a 0.1 0.1 0.2 3 0
Phosphorus (mg) 493.7 0.0 0.0 99.0 240.8 0.0 99.0 0.3 69.1 26.0 116.0 1,144 95
Phytosterols n/a n/a 527.6 n/a n/a n/a n/a n/a 34.6 18.9 n/a 581 48
Polyunsaturated Fat (g) 38.4 0.0 29.8 1.0 3.3 0.0 1.0 0.0 0.4 0.1 0.5 74 6
Potassium (mg) 1,318.6 0.8 0.0 69.0 313.5 1.0 69.0 6.2 440.6 422.4 240.7 2,882 240
Proline (g) 1.8 n/a 0.0 0.3 1.5 n/a 0.3 n/a 0.1 0.0 0.3 4 0
Protein (g) 24.1 0.0 0.0 6.3 13.5 0.0 6.3 0.0 1.9 1.3 3.7 57 5
Retinol (mcg) 0.0 0.0 0.0 80.0 815.6 0.0 80.0 0.0 0.0 0.0 0.0 976 81
Riboflavin (mg) 1.0 0.0 0.0 0.2 0.3 0.0 0.2 0.0 0.1 0.1 0.0 2 0
Saturated Fat (g) 15.2 0.0 7.1 1.6 43.8 0.0 1.6 0.0 0.0 0.1 9.4 79 7
Selenium (mcg) 15.7 0.0 0.0 15.4 5.5 0.3 15.4 0.0 1.2 1.2 2.3 57 5
Serine (g) 1.2 n/a 0.0 0.5 0.8 n/a 0.5 n/a 0.1 0.0 0.2 3 0
Sodium (mg) 1,824.3 2.4 0.0 71.0 729.3 0.5 71.0 0.4 2.9 1.2 7.0 2,710 226
Starch n/a n/a n/a n/a 0.8 n/a n/a n/a 0.1 6.3 n/a 7 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.0 11 1
Sucrose n/a n/a n/a 0.0 0.0 49.9 0.0 n/a 1.4 2.8 n/a 54 5
Sugar n/a 0.0 0.0 0.2 7.3 49.9 0.2 0.5 14.1 14.4 0.3 87 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 376.1 376 31
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.8 n/a 0.0 0.3 0.5 n/a 0.3 n/a 0.1 0.0 0.1 2 0
Tocopherol, alpha n/a 0.0 7.8 0.5 0.7 0.0 0.5 0.0 0.8 0.1 0.1 11 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.1 n/a 0.3 n/a 0.2 0.0 1.7 3 0
Total Fat (g) 89.7 0.0 54.5 4.8 77.8 0.0 4.8 0.0 0.9 0.4 15.2 248 21
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.1 0.2 n/a 0.1 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.8 n/a 0.0 0.2 0.7 n/a 0.2 n/a 0.1 0.0 0.1 2 0
Valine (g) 1.3 n/a 0.0 0.4 0.9 n/a 0.4 n/a 0.1 0.1 0.2 3 0
Vitamin A, IU (IU) 66.2 0.0 0.0 270.0 3,051.3 0.0 270.0 0.0 34.6 75.5 0.0 3,768 314
Vitamin A, RAE (mcg) 6.0 0.0 0.0 80.0 831.6 0.0 80.0 0.0 2.9 3.5 0.0 1,004 84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.6 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.1 0.4 0.0 1 0
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.3 10.3 0.0 181 15
Vitamin D n/a 0.0 0.0 41.0 56.8 0.0 41.0 0.0 0.0 0.0 0.0 139 12
Water (g) 16.9 78.8 0.0 38.1 123.7 0.0 38.1 2.2 261.9 88.4 0.4 648 54
Zinc (mg) 3.9 0.0 0.0 0.6 1.2 0.0 0.6 0.0 0.4 0.2 2.8 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Banana-Berry Brownie Pizza.