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    Nutritional Facts: Banana-Berry Brownie Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (602g)
    brownie mix
    1/3 cup (79g)
    water
    1/4 cup (55g)
    vegetable oil
    1 (50g)
    eggs
    8 ounces (227g)
    cream cheese
    1/4 cup (50g)
    sugar
    1 (50g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    2 cups (288g)
    strawberries
    1 medium (118g)
    firm bananas
    1 ounce (29g)
    semisweet chocolate
    Total 1 serving
    Alanine (g) 0.9 n/a 0.0 0.4 0.4 n/a 0.4 n/a 0.1 0.0 0.1 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 1.4 n/a 0.0 0.4 0.5 n/a 0.4 n/a 0.1 0.1 0.2 3 0
    Ash (g) 7.8 0.1 0.0 0.5 3.0 0.0 0.5 0.0 1.2 1.0 1.0 15 1
    Aspartic acid (g) 1.8 n/a 0.0 0.7 1.2 n/a 0.7 n/a 0.4 0.1 0.4 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.7 25 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.2 23 2
    Calcium (mg) 114.4 2.4 0.0 28.0 222.7 0.5 28.0 0.5 46.1 5.9 29.3 478 40
    Calories 2,613.0 0.0 481.8 71.5 777.0 193.5 71.5 12.1 92.2 105.0 145.3 4,563 380
    Calories (kj) 10,933.8 0.0 2,016.0 299.5 3,251.2 809.0 299.5 50.6 391.7 437.8 608.1 19,097 1,591
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.8 4 0
    Carbohydrates (g) 461.2 0.0 0.0 0.4 9.2 50.0 0.4 0.5 22.1 27.0 8.7 579 48
    Cholesterol (mg) 0.0 0.0 0.0 186.0 249.9 0.0 186.0 0.0 0.0 0.0 0.0 622 52
    Copper (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.9 3 0
    Cystine (g) 0.4 n/a 0.0 0.1 0.1 n/a 0.1 n/a 0.0 0.0 0.1 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 3.1 4.8 14 1
    Folate (mcg) 210.7 0.0 0.0 23.5 25.0 0.0 23.5 0.0 69.1 23.6 8.1 384 32
    Folate, DFE (mcg) 319.1 0.0 0.0 23.5 25.0 0.0 23.5 0.0 69.1 23.6 8.1 492 41
    Folate, food (mcg) 54.2 0.0 0.0 23.5 25.0 0.0 23.5 0.0 69.1 23.6 8.1 227 19
    Folic acid (mcg) 156.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 157 13
    Fructose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 7.0 5.7 n/a 13 1
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 0.0 0.0 0.2 n/a 5.7 5.9 n/a 12 1
    Glutamic acid (g) 5.7 n/a 0.0 0.8 3.0 n/a 0.8 n/a 0.3 0.2 0.5 11 1
    Glycine (g) 1.0 n/a 0.0 0.2 0.3 n/a 0.2 n/a 0.1 0.0 0.1 2 0
    Histidine (g) 0.5 n/a 0.0 0.2 0.4 n/a 0.2 n/a 0.0 0.1 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 12.0 0.0 0.0 0.9 0.9 0.0 0.9 0.0 1.2 0.3 5.0 21 2
    Isoleucine (g) 0.9 n/a 0.0 0.3 0.7 n/a 0.3 n/a 0.0 0.0 0.1 3 0
    Lactose n/a n/a n/a 0.0 7.3 0.0 0.0 n/a 0.0 0.0 n/a 7 1
    Leucine (g) 1.6 n/a 0.0 0.5 1.5 n/a 0.5 n/a 0.1 0.1 0.2 5 0
    Lysine (g) 1.0 n/a 0.0 0.5 1.3 n/a 0.5 n/a 0.1 0.1 0.1 3 0
    Magnesium (mg) 240.8 0.8 0.0 6.0 20.4 0.0 6.0 0.5 37.4 31.9 94.8 439 37
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 2.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.3 1.2 5 0
    Methionine (g) 0.3 n/a 0.0 0.2 0.4 n/a 0.2 n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 31.1 0.0 15.0 1.8 19.6 0.0 1.8 0.0 0.1 0.0 4.7 74 6
    Niacin (mg) 11.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.1 0.8 0.4 14 1
    Pantothenic acid (mg) 0.8 0.0 0.0 0.8 1.3 0.0 0.8 0.0 0.4 0.4 0.0 4 0
    Phenylalanine (g) 1.1 n/a 0.0 0.3 0.7 n/a 0.3 n/a 0.1 0.1 0.2 3 0
    Phosphorus (mg) 493.7 0.0 0.0 99.0 240.8 0.0 99.0 0.3 69.1 26.0 116.0 1,144 95
    Phytosterols n/a n/a 527.6 n/a n/a n/a n/a n/a 34.6 18.9 n/a 581 48
    Polyunsaturated Fat (g) 38.4 0.0 29.8 1.0 3.3 0.0 1.0 0.0 0.4 0.1 0.5 74 6
    Potassium (mg) 1,318.6 0.8 0.0 69.0 313.5 1.0 69.0 6.2 440.6 422.4 240.7 2,882 240
    Proline (g) 1.8 n/a 0.0 0.3 1.5 n/a 0.3 n/a 0.1 0.0 0.3 4 0
    Protein (g) 24.1 0.0 0.0 6.3 13.5 0.0 6.3 0.0 1.9 1.3 3.7 57 5
    Retinol (mcg) 0.0 0.0 0.0 80.0 815.6 0.0 80.0 0.0 0.0 0.0 0.0 976 81
    Riboflavin (mg) 1.0 0.0 0.0 0.2 0.3 0.0 0.2 0.0 0.1 0.1 0.0 2 0
    Saturated Fat (g) 15.2 0.0 7.1 1.6 43.8 0.0 1.6 0.0 0.0 0.1 9.4 79 7
    Selenium (mcg) 15.7 0.0 0.0 15.4 5.5 0.3 15.4 0.0 1.2 1.2 2.3 57 5
    Serine (g) 1.2 n/a 0.0 0.5 0.8 n/a 0.5 n/a 0.1 0.0 0.2 3 0
    Sodium (mg) 1,824.3 2.4 0.0 71.0 729.3 0.5 71.0 0.4 2.9 1.2 7.0 2,710 226
    Starch n/a n/a n/a n/a 0.8 n/a n/a n/a 0.1 6.3 n/a 7 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.0 11 1
    Sucrose n/a n/a n/a 0.0 0.0 49.9 0.0 n/a 1.4 2.8 n/a 54 5
    Sugar n/a 0.0 0.0 0.2 7.3 49.9 0.2 0.5 14.1 14.4 0.3 87 7
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 376.1 376 31
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.8 n/a 0.0 0.3 0.5 n/a 0.3 n/a 0.1 0.0 0.1 2 0
    Tocopherol, alpha n/a 0.0 7.8 0.5 0.7 0.0 0.5 0.0 0.8 0.1 0.1 11 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 0.1 n/a 0.3 n/a 0.2 0.0 1.7 3 0
    Total Fat (g) 89.7 0.0 54.5 4.8 77.8 0.0 4.8 0.0 0.9 0.4 15.2 248 21
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.1 0.2 n/a 0.1 n/a 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.8 n/a 0.0 0.2 0.7 n/a 0.2 n/a 0.1 0.0 0.1 2 0
    Valine (g) 1.3 n/a 0.0 0.4 0.9 n/a 0.4 n/a 0.1 0.1 0.2 3 0
    Vitamin A, IU (IU) 66.2 0.0 0.0 270.0 3,051.3 0.0 270.0 0.0 34.6 75.5 0.0 3,768 314
    Vitamin A, RAE (mcg) 6.0 0.0 0.0 80.0 831.6 0.0 80.0 0.0 2.9 3.5 0.0 1,004 84
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.6 0.0 0.4 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.1 0.4 0.0 1 0
    Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.3 10.3 0.0 181 15
    Vitamin D n/a 0.0 0.0 41.0 56.8 0.0 41.0 0.0 0.0 0.0 0.0 139 12
    Water (g) 16.9 78.8 0.0 38.1 123.7 0.0 38.1 2.2 261.9 88.4 0.4 648 54
    Zinc (mg) 3.9 0.0 0.0 0.6 1.2 0.0 0.6 0.0 0.4 0.2 2.8 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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