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Nutritional Facts: Cranberry Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
sugar
2/3 cup (163g)
lemon juice
3 cups (711g)
cold water
1 cup (253g)
cranberry juice
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Ash (g) 0.0 0.3 0.7 0.5 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.5 9.8 21.3 7.6 40 10
Calories 580.5 35.8 0.0 136.6 753 188
Calories (kj) 2,427.0 148.1 0.0 566.7 3,142 785
Carbohydrates (g) 150.0 11.2 0.0 34.2 195 49
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0 0
Folate (mcg) 0.0 32.5 0.0 0.0 33 8
Folate, DFE (mcg) 0.0 32.5 0.0 0.0 33 8
Folate, food (mcg) 0.0 32.5 0.0 0.0 33 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 1.8 n/a 12.6 14 4
Galactose (g) 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 1.6 n/a 17.2 19 5
Iron (mg) 0.1 0.1 0.0 0.3 0 0
Lactose (g) 0.0 0.0 n/a 0.0 0 0
Magnesium (mg) 0.0 9.8 7.1 2.5 19 5
Maltose (g) 0.0 0.0 n/a 0.3 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.1 0.0 0.1 0 0
Pantothenic acid (mg) 0.0 0.2 0.0 0.1 0 0
Phosphorus (mg) 0.0 13.0 0.0 2.5 16 4
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0 0
Potassium (mg) 3.0 167.6 7.1 35.4 213 53
Protein (g) 0.0 0.6 0.0 0.0 1 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 0 0
Selenium (mcg) 0.9 0.2 0.0 0.5 2 0
Sodium (mg) 1.5 1.6 21.3 5.1 30 7
Starch n/a 0.0 n/a n/a 0 0
Sucrose (g) 149.7 0.7 n/a 0.0 150 38
Sugar (g) 149.7 4.1 0.0 30.0 184 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.6 1 0
Total Fat (g) 0.0 0.4 0.0 0.3 1 0
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 9.8 0.0 20.2 30 8
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 63.0 0.0 107.0 170 43
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 150.2 710.3 218.0 1,079 270
Zinc (mg) 0.0 0.1 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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