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Nutritional Facts: Chicken Breasts With Brandied Cherry-Chocolate Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (73g)
coarse salt
4 cups (948g)
water
4 (472g)
boneless skinless chicken breasts
1/4 cup (31g)
flour
1 1/2 tablespoons (21g)
butter
1 1/2 tablespoons (20g)
olive oil
2 cups (480g)
chicken stock
1/2 cup (0g)
dried cherries
1/2 cup (128g)
balsamic vinegar
1 ounce (28g)
unsweetened chocolate
2 tablespoons (28g)
brandy
Total 1 serving
Alanine (g) 0.0 n/a 5.8 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 11.8 12 3
Arginine (g) 0.0 n/a 6.8 0.1 0.0 0.0 n/a n/a n/a 0.2 0.0 7 2
Ash (g) 72.9 0.9 5.4 0.1 0.4 0.0 3.0 n/a 0.5 1.0 0.0 84 21
Aspartic acid (g) 0.0 n/a 9.4 0.1 0.0 0.0 n/a n/a n/a 0.4 0.0 10 2
Beta-sitosterol n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 24.1 n/a 25 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 22.7 n/a 23 6
Calcium (mg) 17.5 28.4 23.6 4.7 5.1 0.2 14.4 n/a 34.4 28.6 0.0 157 39
Calories 0.0 0.0 538.1 113.8 152.7 179.0 172.8 n/a 112.2 142.0 82.0 1,493 373
Calories (kj) 0.0 0.0 2,251.4 475.9 638.8 749.0 724.8 n/a 470.5 594.5 343.1 6,248 1,562
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.7 n/a 4 1
Carbohydrates (g) 0.0 0.0 0.0 23.8 0.0 0.0 16.9 n/a 21.7 8.5 0.0 71 18
Cholesterol (mg) 0.0 0.0 302.1 0.0 45.8 0.0 14.4 n/a n/a 0.0 0.0 362 91
Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.3 n/a 0.0 0.9 0.0 1 0
Cystine (g) 0.0 n/a 1.0 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a n/a 4.7 0.0 6 1
Folate (mcg) 0.0 0.0 18.9 57.2 0.6 0.0 24.0 n/a n/a 7.9 0.0 109 27
Folate, DFE (mcg) 0.0 0.0 18.9 90.9 0.6 0.0 24.0 n/a n/a 7.9 0.0 142 36
Folate, food (mcg) 0.0 0.0 18.9 9.1 0.6 0.0 24.0 n/a n/a 7.9 0.0 61 15
Folic acid (mcg) 0.0 0.0 0.0 48.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 48 12
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 9.4 n/a n/a 9 2
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 9.7 n/a n/a 10 2
Glutamic acid (g) 0.0 n/a 14.8 1.1 0.0 0.0 n/a n/a n/a 0.5 0.0 16 4
Glycine (g) 0.0 n/a 4.4 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 5 1
Histidine (g) 0.0 n/a 3.7 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.0 1.7 1.5 0.0 0.1 1.0 n/a 0.9 4.9 0.0 10 3
Isoleucine (g) 0.0 n/a 4.9 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 5 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 8.3 0.2 0.0 0.0 n/a n/a n/a 0.2 0.0 9 2
Lysine (g) 0.0 n/a 9.6 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 10 2
Magnesium (mg) 0.7 9.5 122.7 6.9 0.4 0.0 19.2 n/a 15.3 92.7 0.0 267 67
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.2 0.0 0.0 n/a n/a 0.2 1.2 0.0 2 0
Methionine (g) 0.0 n/a 2.6 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 0.0 0.0 3.6 0.0 4.5 14.8 2.8 n/a n/a 4.6 0.0 30 8
Niacin (mg) 0.0 0.0 49.2 1.8 0.0 0.0 7.6 n/a n/a 0.4 0.0 59 15
Pantothenic acid (mg) 0.0 0.0 6.7 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 7 2
Phenylalanine (g) 0.0 n/a 4.0 0.2 0.0 0.0 n/a n/a n/a 0.1 0.0 4 1
Phosphorus (mg) 0.0 0.0 991.2 33.8 5.1 0.0 129.6 n/a 24.2 113.4 1.1 1,298 325
Phytosterols (mg) 0.0 n/a n/a n/a n/a 44.8 n/a n/a n/a n/a n/a 45 11
Polyunsaturated Fat (g) 0.0 0.0 1.9 0.1 0.6 2.1 1.0 n/a n/a 0.4 0.0 6 2
Potassium (mg) 5.8 9.5 1,746.4 33.4 5.1 0.2 504.0 n/a 142.8 235.3 0.6 2,683 671
Proline (g) 0.0 n/a 3.2 0.4 0.0 0.0 n/a n/a n/a 0.2 0.0 4 1
Protein (g) 0.0 0.0 100.2 3.2 0.2 0.0 12.1 n/a 0.6 3.7 0.0 120 30
Retinol (mcg) 0.0 0.0 42.5 0.0 142.9 0.0 4.8 n/a n/a 0.0 0.0 190 48
Riboflavin (mg) 0.0 0.0 0.5 0.2 0.0 0.0 0.4 n/a n/a 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 2.7 0.0 10.9 2.8 1.5 n/a 0.0 9.2 0.0 27 7
Selenium (mcg) 0.1 0.0 151.0 10.6 0.2 0.0 10.6 n/a n/a 2.3 0.0 175 44
Serine (g) 0.0 n/a 3.8 0.2 0.0 0.0 n/a n/a n/a 0.2 0.0 4 1
Sodium (mg) 28,293.3 28.4 547.5 0.6 152.1 0.4 686.4 n/a 29.3 6.8 0.3 29,745 7,436
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 10.8 n/a 11 3
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.1 0.0 0.0 7.6 n/a 19.1 0.3 n/a 27 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 367.7 n/a 368 92
Thiamin (mg) 0.0 0.0 0.3 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 1 0
Threonine (g) 0.0 n/a 4.5 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.9 0.0 0.5 2.9 0.1 n/a n/a 0.1 n/a 5 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.4 0.1 0.0 0.2 n/a n/a n/a 1.7 n/a 2 1
Total Fat (g) 0.0 0.0 12.2 0.3 17.3 20.3 5.8 n/a 0.0 14.8 0.0 71 18
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.1 n/a 0.7 n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 n/a 1.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a 3.6 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 4 1
Valine (g) 0.0 n/a 5.2 0.1 0.0 0.0 n/a n/a n/a 0.2 0.0 6 1
Vitamin A, IU (IU) 0.0 0.0 141.6 0.0 532.3 0.0 14.4 n/a 0.0 0.0 0.0 688 172
Vitamin A, RAE (mcg) 0.0 0.0 42.5 0.0 145.7 0.0 4.8 n/a 0.0 0.0 0.0 193 48
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 3.5 0.0 0.0 0.0 0.3 n/a n/a 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 5.7 0.0 0.0 0.0 1.0 n/a 0.0 0.0 0.0 7 2
Vitamin D (IU) 0.0 0.0 23.6 0.0 12.8 0.0 0.0 n/a n/a 0.0 n/a 36 9
Water (g) 0.1 947.1 357.7 3.7 3.4 0.0 442.3 n/a 97.5 0.4 16.0 1,868 467
Zinc (mg) 0.1 0.0 2.7 0.2 0.0 0.0 0.7 n/a 0.1 2.7 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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