You are in: Home /
Lost? Site Map

Nutritional Facts: Cheesy Breakfast Brunch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
sausage
4 cups (600g)
potatoes
1/8 teaspoon (0g)
cayenne pepper
6 (300g)
eggs
1 1/2 cups (170g)
cheddar cheese
4 ounces (113g)
baby portabella mushrooms
1/4 cup (55g)
vegetable oil
8 ounces (227g)
crescent rolls
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine n/a 0.4 n/a 2.2 1.2 0.2 0.0 0.8 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.6 n/a 2.5 1.6 0.1 0.0 0.9 n/a n/a 6 1
Ash (g) 6.6 6.5 0.0 3.2 6.7 1.0 0.0 3.9 n/a n/a 28 7
Aspartic acid n/a 2.8 n/a 4.0 2.7 0.3 0.0 1.2 n/a n/a 11 3
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 27.2 72.0 0.3 168.0 1,222.1 3.4 0.0 134.0 n/a n/a 1,627 407
Calories 726.4 462.0 0.7 429.0 683.1 24.9 481.8 697.5 n/a n/a 3,505 876
Calories (kj) 3,037.3 1,926.0 3.0 1,797.0 2,854.4 104.3 2,016.0 2,917.2 n/a n/a 14,655 3,664
Campesterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 2 1
Carbohydrates (g) 5.5 104.8 0.1 2.2 2.2 4.4 0.0 118.1 n/a n/a 237 59
Cholesterol (mg) 131.7 0.0 0.0 1,116.0 178.0 0.0 0.0 113.6 n/a n/a 1,539 385
Copper (mg) 0.2 0.6 0.0 0.2 0.1 0.3 0.0 0.3 n/a n/a 2 0
Cystine n/a 0.1 n/a 0.8 0.2 0.0 0.0 0.5 n/a n/a 2 0
Dietary Fiber (g) 0.0 13.2 0.1 0.0 0.0 1.5 0.0 8.4 n/a n/a 23 6
Folate (mcg) 4.5 96.0 0.2 141.0 30.5 31.8 0.0 418.0 n/a n/a 722 181
Folate, DFE (mcg) 4.5 96.0 0.2 141.0 30.5 31.8 0.0 627.1 n/a n/a 931 233
Folate, food (mcg) 4.5 96.0 0.2 141.0 30.5 31.8 0.0 120.4 n/a n/a 424 106
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 297.6 n/a n/a 298 74
Fructose n/a 1.6 n/a 0.0 n/a 0.6 n/a n/a n/a n/a 2 1
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.0 n/a 1.1 n/a 2.3 n/a n/a n/a n/a 5 1
Glutamic acid n/a 2.1 n/a 5.0 10.3 0.4 0.0 6.3 n/a n/a 24 6
Glycine n/a 0.3 n/a 1.3 0.7 0.1 0.0 0.8 n/a n/a 3 1
Histidine n/a 0.2 n/a 0.9 1.5 0.1 0.0 0.5 n/a n/a 3 1
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 4.7 0.0 5.3 1.2 0.4 0.0 8.0 n/a n/a 21 5
Isoleucine n/a 0.4 n/a 2.0 2.6 0.1 0.0 0.9 n/a n/a 6 2
Lactose n/a 0.0 n/a 0.0 0.4 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.6 n/a 3.3 4.0 0.1 0.0 1.6 n/a n/a 10 2
Lysine n/a 0.6 n/a 2.7 3.5 0.1 0.0 0.7 n/a n/a 8 2
Magnesium (mg) 29.5 138.0 0.3 36.0 47.5 n/a 0.0 56.8 n/a n/a 308 77
Maltose n/a 0.0 n/a 0.0 0.3 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.9 0.0 0.1 0.0 0.1 n/a 1.2 n/a n/a 2 1
Methionine n/a 0.2 n/a 1.1 1.1 0.0 0.0 0.4 n/a n/a 3 1
Monounsaturated Fat (g) 27.8 0.0 0.0 11.0 15.9 0.0 15.0 6.7 n/a n/a 76 19
Niacin (mg) 6.7 6.3 0.0 0.2 0.1 5.1 0.0 7.5 n/a n/a 26 6
Pantothenic acid (mg) 1.2 1.8 n/a 4.6 0.7 1.3 0.0 1.5 n/a n/a 11 3
Phenylalanine n/a 0.5 n/a 2.0 2.2 0.1 0.0 1.1 n/a n/a 6 1
Phosphorus (mg) 274.7 342.0 0.7 594.0 867.8 122.5 0.0 229.5 n/a n/a 2,431 608
Phytosterols n/a 30.0 0.2 n/a n/a n/a 527.6 n/a n/a n/a 558 139
Polyunsaturated Fat (g) 8.9 0.3 0.0 5.7 1.6 0.1 29.8 2.6 n/a n/a 49 12
Potassium (mg) 406.3 2,526.0 4.5 414.0 166.1 412.8 0.0 236.3 n/a n/a 4,166 1,042
Proline n/a 0.4 n/a 1.5 4.8 0.1 0.0 2.1 n/a n/a 9 2
Protein (g) 27.2 12.1 0.0 37.7 42.2 2.4 0.0 21.6 n/a n/a 143 36
Retinol (mcg) 25.0 0.0 0.0 480.0 437.3 0.0 0.0 11.4 n/a n/a 954 238
Riboflavin (mg) 0.2 0.2 0.0 1.4 0.6 0.1 0.0 1.2 n/a n/a 4 1
Saturated Fat (g) 22.2 0.2 0.0 9.4 35.8 0.1 7.1 3.6 n/a n/a 78 20
Selenium (mcg) 0.0 1.8 0.0 92.1 23.6 21.1 0.0 67.3 n/a n/a 206 51
Serine n/a 0.4 n/a 2.9 2.5 0.1 0.0 1.1 n/a n/a 7 2
Sodium (mg) 2,068.0 36.0 0.1 426.0 1,052.6 10.2 0.0 1,042.8 n/a n/a 4,636 1,159
Starch n/a 92.6 n/a n/a n/a n/a n/a n/a n/a n/a 93 23
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.0 n/a 0.0 0.4 0.0 n/a n/a n/a n/a 1 0
Sugar (g) 0.0 4.7 0.0 1.1 0.9 2.8 0.0 9.8 n/a n/a 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.5 0.0 0.1 0.0 0.1 0.0 1.2 n/a n/a 2 1
Threonine n/a 0.4 n/a 1.7 1.5 0.1 0.0 0.7 n/a n/a 4 1
Tocopherol, alpha (mg) 0.3 0.1 0.1 3.2 0.5 0.0 7.8 0.8 n/a n/a 13 3
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a 1.5 0.0 0.0 n/a n/a n/a n/a 2 0
Total Fat (g) 65.2 0.5 0.0 28.5 56.2 0.4 54.5 14.5 n/a n/a 220 55
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.1 n/a 0.0 0.2 n/a n/a n/a 0 0
Tryptophan n/a 0.1 n/a 0.5 0.5 0.0 0.0 0.3 n/a n/a 1 0
Tyrosine n/a 0.3 n/a 1.5 2.0 0.0 0.0 0.7 n/a n/a 4 1
Valine n/a 0.6 n/a 2.6 2.8 0.1 0.0 1.0 n/a n/a 7 2
Vitamin A, IU (IU) 168.0 12.0 93.6 1,620.0 1,698.4 0.0 0.0 47.7 n/a n/a 3,640 910
Vitamin A, RAE (mcg) 29.5 0.0 4.7 480.0 449.2 0.0 0.0 11.4 n/a n/a 975 244
Vitamin B-12 (mcg) 1.3 0.0 0.0 2.7 1.4 0.1 0.0 0.5 n/a n/a 6 1
Vitamin B-6 (mg) 0.4 1.8 0.0 0.5 0.1 0.2 0.0 0.1 n/a n/a 3 1
Vitamin C (mg) 0.0 118.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 118 30
Vitamin D (IU) 99.9 0.0 0.0 246.0 40.7 11.3 0.0 0.0 n/a n/a 398 99
Water (g) 122.5 476.0 0.0 228.5 62.3 105.3 0.0 69.1 n/a n/a 1,064 266
Zinc (mg) 2.9 1.7 0.0 3.9 5.3 0.6 0.0 2.5 n/a n/a 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cheesy Breakfast Brunch.