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Nutritional Facts: Smokin' Sweet Bar-B-Que Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (240g)
ketchup
1 cup (239g)
apple cider vinegar
1/2 cup (169g)
molasses
1/2 cup (170g)
honey
1 1/2 teaspoons (8g)
liquid smoke
3/4 teaspoon (5g)
salt
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
onion powder
1 teaspoon (5g)
Tabasco sauce
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Ash (g) 8.8 0.4 5.6 0.3 n/a 4.5 0.1 0.0 0.1 20 5
Aspartic acid (g) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 43.2 16.7 345.4 10.2 n/a 1.1 1.2 4.6 0.6 423 106
Calories 232.8 50.2 488.7 515.3 n/a 0.0 5.1 4.1 0.6 1,297 324
Calories (kj) 969.6 215.1 2,043.9 2,156.0 n/a 0.0 21.5 17.1 2.4 5,426 1,356
Carbohydrates (g) 60.4 2.2 125.9 139.7 n/a 0.0 1.1 0.9 0.0 330 83
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.8 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.7 0.0 0.0 0.3 n/a 0.0 0.1 0.2 0.0 1 0
Folate (mcg) 24.0 0.0 0.0 3.4 n/a 0.0 0.7 0.8 0.0 29 7
Folate, DFE (mcg) 24.0 0.0 0.0 3.4 n/a 0.0 0.7 0.8 0.1 29 7
Folate, food (mcg) 24.0 0.0 0.0 3.4 n/a 0.0 0.7 0.8 0.0 29 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 22.3 0.7 21.6 69.4 n/a n/a 0.0 0.0 n/a 114 28
Galactose (g) 0.0 0.0 n/a 5.3 n/a n/a 0.0 0.0 n/a 5 1
Glucose (dextrose) (g) 28.2 0.2 20.1 60.6 n/a n/a 0.0 0.0 n/a 109 27
Glutamic acid (g) 2.6 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 3 1
Glycine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.2 0.5 8.0 0.7 n/a 0.0 0.1 0.0 0.1 11 3
Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 45.6 12.0 407.8 3.4 n/a 0.0 1.2 1.4 0.6 472 118
Maltose (g) 4.2 0.0 n/a 2.4 n/a n/a 0.0 0.0 n/a 7 2
Manganese (mg) 0.3 0.6 2.6 0.1 n/a 0.0 0.0 0.0 0.0 4 1
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 3.4 0.0 1.6 0.2 n/a 0.0 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 0.1 0.0 1.4 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 79.2 19.1 52.2 6.8 n/a 0.0 6.4 3.9 1.1 169 42
Phytosterols (mg) 16.8 0.0 n/a n/a n/a 0.0 0.1 1.0 n/a 18 4
Polyunsaturated Fat (g) 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 916.8 174.5 2,466.8 88.1 n/a 0.4 18.5 11.8 6.0 3,683 921
Proline (g) 0.1 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Protein (g) 4.2 0.0 0.0 0.5 n/a 0.0 0.3 0.1 0.1 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.7 0.2 30.0 1.4 n/a 0.0 0.4 0.2 0.0 33 8
Serine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 2,673.6 12.0 62.3 6.8 n/a 1,744.1 0.9 0.9 29.8 4,530 1,133
Sucrose (g) 0.0 0.0 49.5 1.5 n/a n/a 0.0 0.0 n/a 51 13
Sugar (g) 54.6 1.0 93.5 139.2 n/a 0.0 0.0 0.1 0.0 288 72
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 3.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.7 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 2,239.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 77.1 2,316 579
Vitamin A, RAE (mcg) 112.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.9 117 29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 1.1 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 36.2 0.0 0.0 0.8 n/a 0.0 0.0 0.3 0.2 38 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 166.0 224.2 36.9 29.0 n/a 0.0 0.1 0.1 4.5 461 115
Zinc (mg) 0.6 0.1 0.5 0.4 n/a 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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