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    Nutritional Facts: Sour Cream Pumpkin Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1 cup (200g)
    sugar
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    1 1/2 cups (188g)
    flour
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 cup (116g)
    pumpkin puree
    1/2 cup (115g)
    sour cream
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (1g)
    nutmeg
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 n/a 0.6 n/a 0.0 0.0 0.1 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a 0.8 n/a 0.8 n/a 0.0 0.1 0.1 0.0 n/a 2 0
    Ash (g) 2.4 0.0 1.1 0.0 0.9 1.7 3.0 0.9 1.0 0.1 0.0 11 1
    Aspartic acid (g) 0.1 n/a 1.3 n/a 0.8 n/a 0.0 0.1 0.3 0.0 n/a 3 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 2.0 56.0 0.5 28.1 0.0 0.7 24.4 126.5 26.2 2.2 294 37
    Calories 813.8 774.0 143.0 12.1 682.5 0.0 0.0 30.2 222.0 6.5 6.2 2,690 336
    Calories (kj) 3,403.9 3,236.0 599.0 50.6 2,855.6 0.0 0.0 126.4 930.4 27.0 25.7 11,255 1,407
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 200.0 0.7 0.5 143.1 0.0 0.0 7.5 3.3 2.1 0.6 358 45
    Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 59.8 0.0 0.0 676 84
    Copper (mg) 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.6 0.0 1.4 0.2 7 1
    Folate (mcg) 3.4 0.0 47.0 0.0 343.1 0.0 0.0 18.6 8.1 0.2 0.9 421 53
    Folate, DFE (mcg) 3.4 0.0 47.0 0.0 545.6 0.0 0.0 18.6 8.1 0.2 0.9 624 78
    Folate, food (mcg) 3.4 0.0 47.0 0.0 54.4 0.0 0.0 18.6 8.1 0.2 0.9 132 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 289 36
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glutamic acid (g) 0.2 n/a 1.7 n/a 6.5 n/a 0.0 0.2 0.7 0.0 n/a 9 1
    Glycine (g) 0.0 n/a 0.4 n/a 0.7 n/a 0.0 0.0 0.1 0.0 n/a 1 0
    Histidine (g) 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.0 0.1 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 0.1 1.8 0.0 8.7 0.0 0.0 0.9 0.2 0.2 0.0 12 1
    Isoleucine (g) 0.1 n/a 0.7 n/a 0.7 n/a 0.0 0.0 0.2 0.0 n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 4.0 0.0 n/a 4 1
    Leucine (g) 0.1 n/a 1.1 n/a 1.3 n/a 0.0 0.1 0.3 0.0 n/a 3 0
    Lysine (g) 0.1 n/a 0.9 n/a 0.4 n/a 0.0 0.1 0.3 0.0 n/a 2 0
    Magnesium (mg) 2.3 0.0 12.0 0.5 41.3 0.0 0.0 13.9 11.5 1.6 2.1 85 11
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.1 0.0 0.5 0.0 2 0
    Methionine (g) 0.0 n/a 0.4 n/a 0.3 n/a 0.0 0.0 0.1 0.0 n/a 1 0
    Monounsaturated Fat (g) 23.9 0.0 3.7 0.0 0.2 0.0 0.0 0.0 5.8 0.0 0.0 34 4
    Niacin (mg) 0.0 0.0 0.1 0.0 11.1 0.0 0.0 0.7 0.1 0.0 0.0 12 2
    Pantothenic acid (mg) 0.1 0.0 1.5 0.0 0.8 0.0 0.0 0.3 0.4 0.0 n/a 3 0
    Phenylalanine (g) 0.0 n/a 0.7 n/a 1.0 n/a 0.0 0.0 0.2 0.0 n/a 2 0
    Phosphorus (mg) 27.2 0.0 198.0 0.3 202.5 0.0 0.0 51.0 132.3 1.7 2.5 615 77
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 13.9 n/a 0.7 0.7 15 2
    Polyunsaturated Fat (g) 3.5 0.0 1.9 0.0 0.8 0.0 0.0 0.0 1.0 0.0 0.0 7 1
    Potassium (mg) 27.2 4.0 138.0 6.2 200.6 0.0 0.2 394.4 162.2 11.3 4.1 948 119
    Proline (g) 0.1 n/a 0.5 n/a 2.2 n/a 0.0 0.0 0.3 0.0 n/a 3 0
    Protein (g) 1.0 0.0 12.6 0.0 19.4 0.0 0.0 1.2 2.4 0.1 0.1 37 5
    Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 200.1 0.0 0.0 1,122 140
    Riboflavin (mg) 0.0 0.0 0.5 0.0 0.9 0.0 0.0 0.1 0.2 0.0 0.0 2 0
    Saturated Fat (g) 58.3 0.0 3.1 0.0 0.3 0.0 0.0 0.1 13.2 0.0 0.3 75 9
    Selenium (mcg) 1.1 1.2 30.7 0.0 63.6 0.0 0.0 0.3 3.0 0.1 0.0 100 13
    Serine (g) 0.1 n/a 1.0 n/a 1.0 n/a 0.0 0.1 0.2 0.0 n/a 2 0
    Sodium (mg) 810.4 2.0 142.0 0.4 3.8 1,258.6 1,162.7 1.2 92.0 0.3 0.2 3,473 434
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 200 25
    Sugar (g) 0.1 199.6 0.4 0.5 0.5 0.0 0.0 1.6 4.0 0.1 0.3 207 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Threonine (g) 0.0 n/a 0.6 n/a 0.5 n/a 0.0 0.0 0.1 0.0 n/a 1 0
    Tocopherol, alpha (mg) 2.6 0.0 1.1 0.0 0.1 0.0 0.0 1.2 0.5 0.1 0.0 6 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.7 n/a n/a n/a 0.0 0.3 0.0 2 0
    Total Fat (g) 92.1 0.0 9.5 0.0 1.8 0.0 0.0 0.1 22.7 0.0 0.4 127 16
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 4 0
    Tryptophan (g) 0.0 n/a 0.2 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.5 n/a 0.6 n/a 0.0 0.0 0.1 0.0 n/a 1 0
    Valine (g) 0.1 n/a 0.9 n/a 0.8 n/a 0.0 0.0 0.2 0.0 n/a 2 0
    Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 0.0 0.0 8,565.4 716.5 7.7 1.2 12,667 1,583
    Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.0 0.0 428.0 202.4 0.4 0.1 1,567 196
    Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.4 1.0 0.1 0.0 12 1
    Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 16.1 0.0 0.0 166 21
    Water (g) 18.0 0.0 76.2 2.2 22.4 0.0 0.0 106.3 85.6 0.3 0.1 311 39
    Zinc (mg) 0.1 0.0 1.3 0.0 1.3 0.0 0.0 0.4 0.4 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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