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Nutritional Facts: Yummy Pork Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean pork
2 (6g)
garlic cloves
1 teaspoon (0g)
oregano
1/2 teaspoon (1g)
cumin
1 teaspoon (0g)
seasoning salt
2 tablespoons (30g)
orange juice
2 teaspoons (10g)
vinegar
1 dash (0g)
hot sauce
1 teaspoon (5g)
oil
1 medium (110g)
onions
1 (119g)
green bell peppers
4 (120g)
flour tortillas
1 to taste (45g)
green onion tops
1 to taste (0g)
lettuce
1 to taste (0g)
salsa
1 to taste (0g)
cheese
Total 1 serving
Alanine (g) 5.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 6.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.4 n/a n/a n/a n/a 7 2
Ash (g) 4.8 0.1 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.4 0.5 2.9 n/a n/a n/a n/a 9 2
Aspartic acid (g) 9.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.2 0.5 n/a n/a n/a n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 77.1 10.9 5.3 9.8 n/a 3.3 0.6 0.0 0.0 25.3 11.9 154.8 n/a n/a n/a n/a 299 75
Calories 648.6 8.9 0.9 3.9 n/a 13.4 1.8 0.0 39.8 44.0 23.8 374.4 n/a n/a n/a n/a 1,160 290
Calories (kj) 2,712.5 37.4 3.7 16.5 n/a 55.9 7.6 0.0 166.5 182.6 100.0 1,566.0 n/a n/a n/a n/a 4,849 1,212
Carbohydrates (g) 0.0 2.0 0.2 0.5 n/a 3.1 0.0 0.0 0.0 10.3 5.5 61.6 n/a n/a n/a n/a 83 21
Cholesterol (mg) 267.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 268 67
Copper (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a 1 0
Cystine (g) 1.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 n/a 0.1 0.0 0.0 0.0 1.9 2.0 3.7 n/a n/a n/a n/a 8 2
Folate (mcg) 22.7 0.2 0.8 0.1 n/a 8.9 0.0 0.0 0.0 20.9 11.9 124.8 n/a n/a n/a n/a 190 48
Folate, DFE (mcg) 22.7 0.2 0.8 0.1 n/a 8.9 0.0 0.0 0.0 20.9 11.9 201.6 n/a n/a n/a n/a 267 67
Folate, food (mcg) 22.7 0.2 0.8 0.1 n/a 8.9 0.0 0.0 0.0 20.9 11.9 14.4 n/a n/a n/a n/a 80 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 110.4 n/a n/a n/a n/a 110 28
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.4 1.3 n/a n/a n/a n/a n/a 3 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.2 1.4 n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 15.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.3 0.2 3.4 n/a n/a n/a n/a 19 5
Glycine (g) 4.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a n/a 5 1
Histidine (g) 3.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.8 0.1 0.1 0.7 n/a 0.1 0.0 0.0 0.0 0.2 0.4 4.0 n/a n/a n/a n/a 9 2
Isoleucine (g) 4.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a n/a 5 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 7.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.7 n/a n/a n/a n/a 9 2
Lysine (g) 8.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 9 2
Magnesium (mg) 104.3 1.5 0.9 3.8 n/a 3.3 0.1 0.0 0.0 11.0 11.9 26.4 n/a n/a n/a n/a 163 41
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.6 n/a n/a n/a n/a 1 0
Methionine (g) 2.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 11.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1.2 0.0 0.0 4.7 n/a n/a n/a n/a 18 4
Niacin (mg) 22.3 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.6 4.3 n/a n/a n/a n/a 28 7
Pantothenic acid (mg) 3.5 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.1 0.2 n/a n/a n/a n/a 4 1
Phenylalanine (g) 3.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.5 n/a n/a n/a n/a 5 1
Phosphorus (mg) 957.1 9.2 0.5 5.2 n/a 5.1 0.4 0.0 0.0 31.9 23.8 148.8 n/a n/a n/a n/a 1,182 295
Phytosterols n/a n/a 0.7 0.7 n/a n/a n/a n/a 43.6 16.5 10.7 n/a n/a n/a n/a n/a 72 18
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.5 0.0 0.1 1.9 n/a n/a n/a n/a 7 2
Potassium (mg) 1,764.5 24.1 4.2 18.8 n/a 59.5 0.2 0.1 0.0 160.6 208.3 186.0 n/a n/a n/a n/a 2,426 607
Proline (g) 3.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.2 n/a n/a n/a n/a 5 1
Protein (g) 97.2 0.4 0.0 0.2 n/a 0.2 0.0 0.0 0.0 1.2 1.0 9.9 n/a n/a n/a n/a 110 28
Retinol (mcg) 9.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 9 2
Riboflavin (mg) 1.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
Saturated Fat (g) 8.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.1 2.3 n/a n/a n/a n/a 12 3
Selenium (mcg) 163.7 0.9 0.0 0.1 n/a 0.0 0.1 0.0 0.0 0.6 0.0 26.6 n/a n/a n/a n/a 192 48
Serine (g) 4.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.5 n/a n/a n/a n/a 5 1
Sodium (mg) 235.9 1.0 0.1 1.8 n/a 0.3 0.2 1.6 0.0 4.4 3.6 763.2 n/a n/a n/a n/a 1,012 253
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.1 0.1 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 0.1 0.0 0.0 n/a 2.5 0.0 0.0 0.0 4.7 2.9 2.3 n/a n/a n/a n/a 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 4.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.6 n/a n/a n/a n/a 5 1
Threonine (g) 4.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.4 0.2 n/a n/a n/a n/a 2 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 25.7 0.0 0.0 0.2 n/a 0.1 0.0 0.0 4.5 0.1 0.2 9.3 n/a n/a n/a n/a 40 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Tyrosine (g) 3.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 4 1
Valine (g) 5.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a n/a 6 1
Vitamin A, IU (IU) 31.8 0.5 5.7 13.3 n/a 59.5 0.0 0.1 0.0 2.2 440.3 0.0 n/a n/a n/a n/a 553 138
Vitamin A, RAE (mcg) 9.1 0.0 0.3 0.7 n/a 3.0 0.0 0.0 0.0 0.0 21.4 0.0 n/a n/a n/a n/a 34 9
Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
Vitamin B-6 (mg) 2.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.1 n/a n/a n/a n/a 3 1
Vitamin C (mg) 2.7 1.9 0.0 0.1 n/a 14.9 0.0 0.0 0.0 8.1 95.7 0.0 n/a n/a n/a n/a 123 31
Vitamin D (IU) 99.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 100 25
Water (g) 327.6 3.5 0.0 0.1 n/a 26.3 9.5 0.1 0.0 98.0 111.7 36.3 n/a n/a n/a n/a 613 153
Zinc (mg) 8.3 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.6 n/a n/a n/a n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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