Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cashew Chicken Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    boneless skinless chicken breasts
    3 (120g)
    celery ribs
    1 cup (160g)
    sweet onions
    1/2 cup (64g)
    carrots
    8 ounces (227g)
    water chestnuts
    3/4 cup (103g)
    cashews
    1 tablespoon (5g)
    tarragon
    1/4 teaspoon (0g)
    ginger
    1 1/4 cups (294g)
    mayonnaise
    2 teaspoons (11g)
    reduced sodium soy sauce
    1 teaspoon (4g)
    sugar
    1/4 teaspoon (1g)
    black pepper
    1/8 teaspoon (1g)
    salt
    Total 1 serving
    Alanine (g) 16.9 0.0 0.0 0.1 n/a 0.7 n/a 0.0 0.1 0.0 n/a 0.0 0.0 18 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 19.6 0.0 0.2 0.1 n/a 1.8 n/a 0.0 0.2 0.0 n/a 0.0 0.0 22 2
    Ash (g) 15.7 0.9 0.6 0.6 2.5 4.1 0.6 0.0 5.6 1.6 0.0 0.0 0.7 33 3
    Aspartic acid (g) 27.2 0.1 0.1 0.1 n/a 1.5 n/a 0.0 0.2 0.1 n/a 0.0 0.0 29 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 68.1 48.0 36.8 21.1 24.9 46.2 54.7 0.5 41.1 1.8 0.0 2.5 0.2 346 35
    Calories 1,552.7 19.2 64.0 26.2 220.0 589.8 14.2 1.5 1,145.6 5.6 16.3 1.4 0.0 3,657 366
    Calories (kj) 6,496.7 80.4 265.6 110.7 920.9 2,468.1 59.3 6.3 4,791.1 23.5 68.0 6.0 0.0 15,297 1,530
    Carbohydrates (g) 0.0 3.6 14.9 6.1 54.3 33.6 2.4 0.3 70.2 0.9 4.2 0.4 0.0 191 19
    Cholesterol (mg) 871.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.4 0.0 0.0 0.0 0.0 948 95
    Copper (mg) 0.4 0.0 0.1 0.0 0.7 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Cystine (g) 3.0 0.0 0.0 0.1 n/a 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 0
    Dietary Fiber (g) 0.0 1.9 2.7 1.8 6.8 3.1 0.4 0.1 0.0 0.1 0.0 0.1 0.0 17 2
    Folate (mcg) 54.5 43.2 30.4 12.2 36.3 70.9 13.2 0.1 17.6 1.7 0.0 0.1 0.0 280 28
    Folate, DFE (mcg) 54.5 43.2 30.4 12.2 36.3 70.9 13.2 0.1 17.6 1.7 0.0 0.1 0.0 280 28
    Folate, food (mcg) 54.5 43.2 30.4 12.2 36.3 70.9 13.2 0.1 17.6 1.7 0.0 0.1 0.0 280 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.6 2.1 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 3 0
    Galactose n/a 0.8 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Glucose (dextrose) n/a 0.7 3.2 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 4 0
    Glutamic acid (g) 42.8 0.1 0.4 0.2 n/a 3.7 n/a 0.0 0.3 0.1 n/a 0.0 0.0 48 5
    Glycine (g) 12.8 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.1 0.0 n/a 0.0 0.0 14 1
    Histidine (g) 10.8 0.0 0.0 0.0 n/a 0.4 n/a 0.0 0.1 0.0 n/a 0.0 0.0 11 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 5.0 0.2 0.3 0.2 0.1 6.2 1.6 0.1 0.6 0.2 0.0 0.1 0.0 15 1
    Isoleucine (g) 14.2 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.2 0.0 n/a 0.0 0.0 15 2
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 23.9 0.0 0.0 0.1 n/a 1.3 n/a 0.0 0.2 0.0 n/a 0.0 0.0 26 3
    Lysine (g) 27.8 0.0 0.1 0.1 n/a 0.8 n/a 0.0 0.2 0.0 n/a 0.0 0.0 29 3
    Magnesium (mg) 354.1 13.2 16.0 7.7 49.9 267.2 16.7 1.0 5.9 3.6 0.0 1.0 0.0 736 74
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.2 0.1 0.2 0.1 0.8 0.8 0.4 0.1 0.3 0.0 0.0 0.1 0.0 3 0
    Methionine (g) 7.5 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.1 0.0 n/a 0.0 0.0 8 1
    Monounsaturated Fat (g) 10.4 0.0 0.0 0.0 0.0 28.1 0.0 0.0 26.4 0.0 0.0 0.0 0.0 65 7
    Niacin (mg) 142.1 0.4 0.2 0.6 2.3 1.4 0.4 0.0 0.0 0.4 0.0 0.0 0.0 148 15
    Pantothenic acid (mg) 19.4 0.3 0.2 0.2 1.1 1.3 n/a 0.0 0.7 0.0 0.0 0.0 0.0 23 2
    Phenylalanine (g) 11.7 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.1 0.0 n/a 0.0 0.0 13 1
    Phosphorus (mg) 2,860.2 28.8 46.4 22.4 142.9 503.5 15.0 0.8 76.4 11.7 0.0 0.9 0.0 3,709 371
    Phytosterols n/a 7.2 24.0 n/a n/a 162.3 3.9 0.4 284.9 n/a n/a 0.5 0.0 483 48
    Polyunsaturated Fat (g) 5.4 0.1 0.0 0.1 0.1 8.1 0.2 0.0 52.9 0.0 0.0 0.0 0.0 67 7
    Potassium (mg) 5,039.4 312.0 233.6 204.8 1,324.6 580.5 145.0 5.9 26.4 19.1 0.1 7.6 0.1 7,899 790
    Proline (g) 9.2 0.0 0.0 0.0 n/a 0.7 n/a 0.0 0.1 0.0 n/a 0.0 0.0 10 1
    Protein (g) 289.2 0.8 1.8 0.6 3.2 15.7 1.1 0.0 2.6 0.5 0.0 0.1 0.0 316 32
    Retinol (mcg) 122.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.3 0.0 0.0 0.0 0.0 158 16
    Riboflavin (mg) 1.4 0.1 0.0 0.0 0.5 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 7.7 0.1 0.1 0.0 0.1 9.4 0.1 0.0 14.4 0.0 0.0 0.0 0.0 32 3
    Selenium (mcg) 435.8 0.5 0.8 0.1 1.6 12.0 0.2 0.3 4.7 0.1 0.0 0.0 0.0 456 46
    Serine (g) 11.0 0.0 0.0 0.0 n/a 0.9 n/a 0.0 0.2 0.0 n/a 0.0 0.0 12 1
    Sodium (mg) 1,579.9 96.0 6.4 44.2 31.8 657.6 3.0 0.1 2,088.6 353.3 0.0 0.1 290.7 5,152 515
    Starch n/a 0.0 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 0.1 1.6 2.3 n/a n/a n/a 0.0 n/a n/a 4.2 0.0 n/a 8 1
    Sugar (g) 0.0 2.2 6.8 3.0 10.9 5.1 n/a 0.0 18.8 0.2 4.2 0.0 0.0 51 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 0.1 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 13.0 0.0 0.0 0.1 n/a 0.6 n/a 0.0 0.1 0.0 n/a 0.0 0.0 14 1
    Tocopherol, alpha (mg) 2.6 0.3 0.0 0.4 2.7 0.9 n/a 0.0 6.1 0.0 0.0 0.0 0.0 13 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 n/a n/a 0.0 n/a 1 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 4.2 n/a n/a 0.0 n/a 4 0
    Tocopherol, gamma (mg) 1.1 0.0 0.0 0.0 n/a n/a n/a 0.0 39.3 n/a n/a 0.0 n/a 40 4
    Total Fat (g) 35.3 0.2 0.2 0.2 0.2 47.6 0.3 0.0 98.1 0.0 0.0 0.0 0.0 182 18
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 3.6 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 4 0
    Tyrosine (g) 10.4 0.0 0.0 0.0 n/a 0.5 n/a 0.0 0.1 0.0 n/a 0.0 0.0 11 1
    Valine (g) 15.0 0.0 0.0 0.0 n/a 1.1 n/a 0.0 0.2 0.0 n/a 0.0 0.0 16 2
    Vitamin A, IU (IU) 408.6 538.8 3.2 10,691.8 0.0 0.0 201.6 0.1 646.3 0.0 0.0 3.1 0.0 12,494 1,249
    Vitamin A, RAE (mcg) 122.6 26.4 0.0 534.4 0.0 0.0 10.1 0.0 61.7 0.0 0.0 0.2 0.0 755 76
    Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 10.2 0.1 0.2 0.1 0.7 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 12 1
    Vitamin C (mg) 16.3 3.7 11.8 3.8 9.1 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 47 5
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 0.0 0.0 0.0 0.0 80 8
    Water (g) 1,032.3 114.5 142.6 56.5 166.6 1.7 0.4 0.0 117.2 7.5 0.0 0.1 0.0 1,639 164
    Zinc (mg) 7.9 0.2 0.3 0.2 1.1 5.8 0.2 0.0 0.5 0.0 0.0 0.0 0.0 16 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cashew Chicken Salad.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes