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Nutritional Facts: Deer (Venison) Jerky

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (340g)
venison
1 teaspoon (5g)
liquid smoke
1 tablespoon (0g)
A.1. Original Sauce
1 tablespoon (17g)
Worcestershire sauce
1/2 teaspoon (1g)
fresh ground pepper
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
onion powder
1/2 teaspoon (2g)
garlic powder
1/4 cup (72g)
soy sauce
1/4 cup (56g)
whiskey
Total 1 serving
Alanine (g) 6.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.4 n/a 7 1
Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 20.0 20 3
Arginine (g) 7.4 n/a n/a n/a 0.0 0.0 0.0 0.1 0.3 n/a 8 1
Ash (g) 5.2 n/a n/a 0.3 0.1 3.0 0.0 0.1 12.8 0.0 21 4
Aspartic acid (g) 9.5 n/a n/a n/a 0.0 0.0 0.0 0.0 0.6 n/a 10 2
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 23.8 n/a n/a 18.2 5.1 0.7 4.6 1.2 14.4 0.0 68 11
Calories 537.2 n/a n/a 13.3 2.9 0.0 4.1 5.1 43.2 139.0 745 124
Calories (kj) 2,247.4 n/a n/a 55.4 12.1 0.0 17.1 21.5 180.7 581.6 3,116 519
Carbohydrates (g) 0.0 n/a n/a 3.3 0.7 0.0 0.9 1.1 4.0 0.1 10 2
Cholesterol (mg) 380.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381 63
Copper (mg) 1.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 1.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.3 0.0 0.2 0.1 0.6 0.0 1 0
Folate n/a n/a n/a 1.4 0.2 0.0 0.8 0.7 13.0 0.0 16 3
Folate, DFE n/a n/a n/a 1.4 0.2 0.0 0.8 0.7 13.0 0.0 16 3
Folate, food n/a n/a n/a 1.4 0.2 0.0 0.8 0.7 13.0 0.0 16 3
Folic acid n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 14.9 n/a n/a n/a 0.0 0.0 0.0 0.1 1.7 n/a 17 3
Glycine (g) 5.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 n/a 6 1
Histidine (g) 5.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a 5 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 15.2 n/a n/a 0.9 0.1 0.0 0.0 0.1 1.7 0.0 18 3
Isoleucine (g) 4.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.4 n/a 4 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 8.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.5 n/a 9 2
Lysine (g) 9.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.5 n/a 10 2
Magnesium (mg) 81.6 n/a n/a 2.2 2.0 0.0 1.4 1.2 28.8 0.0 117 20
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.4 0.0 1 0
Methionine (g) 2.5 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 3 0
Monounsaturated Fat (g) 3.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Niacin (mg) 22.8 n/a n/a 0.1 0.0 0.0 0.0 0.0 2.8 0.0 26 4
Pantothenic acid n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Phenylalanine (g) 4.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.4 n/a 5 1
Phosphorus (mg) 768.4 n/a n/a 10.2 1.8 0.0 3.9 6.4 93.6 1.7 886 148
Phytosterols n/a n/a n/a n/a 1.1 0.0 1.0 0.1 n/a n/a 2 0
Polyunsaturated Fat (g) 2.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Potassium (mg) 1,139.0 n/a n/a 136.0 15.3 0.2 11.8 18.5 152.6 0.6 1,474 246
Proline (g) 5.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.6 n/a 6 1
Protein (g) 102.7 n/a n/a 0.0 0.1 0.0 0.1 0.3 7.6 0.0 111 18
Retinol (mcg) 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 4.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Selenium (mcg) 43.9 n/a n/a 0.1 0.1 0.0 0.2 0.4 0.6 0.0 45 8
Serine (g) 4.4 n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 n/a 5 1
Sodium (mg) 183.6 n/a n/a 166.6 0.2 1,162.7 0.9 0.9 4,021.9 0.0 5,537 923
Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sugar n/a n/a n/a 1.7 0.0 0.0 0.1 0.0 1.2 0.1 3 1
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 4.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 n/a 5 1
Tocopherol, alpha n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 10.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 11 2
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 3.6 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a 4 1
Valine (g) 4.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.4 n/a 5 1
Vitamin A, IU (IU) 0.0 n/a n/a 13.4 6.3 0.0 0.0 0.0 0.0 0.0 20 3
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.9 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-12 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 n/a n/a 2.2 0.0 0.0 0.3 0.0 0.0 0.0 3 0
Vitamin D n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 221.8 n/a n/a 13.4 0.1 0.0 0.1 0.1 47.5 35.5 318 53
Zinc (mg) 9.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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