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Nutritional Facts: Maple Oat Nut Scones - Starbucks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (156g)
oats
1 1/2 cups (188g)
flour
2 tablespoons (25g)
sugar
1/2 teaspoon (3g)
salt
1 tablespoon (14g)
baking powder
2 tablespoons (40g)
maple syrup
2 1/2 tablespoons (36g)
butter
1 large (50g)
eggs
1/2 cup (121g)
half-and-half
1/2 teaspoon (2g)
maple extract
2/3 cup (73g)
pecans
1 1/2 cups (180g)
powdered sugar
1/2 teaspoon (2g)
maple extract
5 teaspoons (24g)
water
Total 1 serving
Alanine (g) 1.4 0.6 n/a 0.0 n/a n/a 0.0 0.4 0.1 n/a 0.3 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.9 0.8 n/a 0.0 n/a n/a 0.0 0.4 0.1 n/a 0.9 n/a n/a n/a 4 1
Ash (g) 2.7 0.9 0.0 3.0 9.9 0.2 0.7 0.5 0.8 0.0 1.1 0.0 0.0 0.0 20 2
Aspartic acid (g) 2.3 0.8 n/a 0.0 n/a n/a 0.0 0.7 0.3 n/a 0.7 n/a n/a n/a 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 64.7 n/a n/a n/a 66 8
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.2 28.1 0.3 0.7 1,016.2 40.8 8.5 28.0 127.1 1.4 50.9 1.8 1.4 0.7 1,390 174
Calories 606.8 682.5 97.5 0.0 7.0 104.0 254.5 71.5 157.3 5.3 502.4 700.2 5.3 0.0 3,194 399
Calories (kj) 2,539.7 2,855.6 407.7 0.0 29.4 435.2 1,064.6 299.5 659.5 22.2 2,100.4 2,928.6 22.2 0.0 13,365 1,671
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.6 n/a n/a n/a 4 0
Carbohydrates (g) 103.4 143.1 25.2 0.0 3.3 26.8 0.0 0.4 5.2 1.4 10.1 179.6 1.4 0.0 500 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 76.3 186.0 44.8 0.0 0.0 0.0 0.0 0.0 307 38
Copper (mg) 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 2 0
Cystine (g) 0.6 0.4 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 16.5 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.0 0.0 0.0 0.0 29 4
Folate (mcg) 87.4 343.1 0.0 0.0 0.0 0.0 1.1 23.5 3.6 0.0 16.0 0.0 0.0 0.0 475 59
Folate, DFE (mcg) 87.4 545.6 0.0 0.0 0.0 0.0 1.1 23.5 3.6 0.0 16.0 0.0 0.0 0.0 677 85
Folate, food (mcg) 87.4 54.4 0.0 0.0 0.0 0.0 1.1 23.5 3.6 0.0 16.0 0.0 0.0 0.0 186 23
Folic acid (mcg) 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 36
Fructose n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.6 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 5.8 6.5 n/a 0.0 n/a n/a 0.1 0.8 0.8 n/a 1.3 n/a n/a n/a 15 2
Glycine (g) 1.3 0.7 n/a 0.0 n/a n/a 0.0 0.2 0.1 n/a 0.3 n/a n/a n/a 3 0
Histidine (g) 0.6 0.4 n/a 0.0 n/a n/a 0.0 0.2 0.1 n/a 0.2 n/a n/a n/a 2 0
Iron (mg) 7.4 8.7 0.0 0.0 1.6 0.0 0.0 0.9 0.1 0.0 1.8 0.1 0.0 0.0 21 3
Isoleucine (g) 1.1 0.7 n/a 0.0 n/a n/a 0.0 0.3 0.2 n/a 0.2 n/a n/a n/a 3 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.0 1.3 n/a 0.0 n/a n/a 0.0 0.5 0.4 n/a 0.4 n/a n/a n/a 5 1
Lysine (g) 1.1 0.4 n/a 0.0 n/a n/a 0.0 0.5 0.3 n/a 0.2 n/a n/a n/a 2 0
Magnesium (mg) 276.1 41.3 0.0 0.0 5.4 8.4 0.7 6.0 12.1 0.3 88.0 0.0 0.3 0.2 439 55
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 7.7 1.3 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.1 3.3 0.0 0.1 0.0 14 2
Methionine (g) 0.5 0.3 n/a 0.0 n/a n/a 0.0 0.2 0.1 n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 3.4 0.2 0.0 0.0 0.0 0.0 7.5 1.8 4.0 0.0 29.7 0.0 0.0 0.0 47 6
Niacin (mg) 1.5 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.0 14 2
Pantothenic acid (mg) 2.1 0.8 0.0 0.0 0.0 0.0 0.0 0.8 0.3 0.0 0.6 0.0 0.0 0.0 5 1
Phenylalanine (g) 1.4 1.0 n/a 0.0 n/a n/a 0.0 0.3 0.2 n/a 0.3 n/a n/a n/a 3 0
Phosphorus (mg) 815.9 202.5 0.0 0.0 1,368.7 0.8 8.5 99.0 115.0 0.0 201.4 0.0 0.0 0.0 2,812 351
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 74.2 n/a n/a n/a 74 9
Polyunsaturated Fat (g) 4.0 0.8 0.0 0.0 0.0 0.0 1.1 1.0 0.5 0.0 15.7 0.0 0.0 0.0 23 3
Potassium (mg) 669.2 200.6 0.5 0.2 0.7 84.8 8.5 69.0 157.3 4.1 298.1 3.6 4.1 0.2 1,501 188
Proline (g) 1.5 2.2 n/a 0.0 n/a n/a 0.0 0.3 0.3 n/a 0.3 n/a n/a n/a 5 1
Protein (g) 26.3 19.4 0.0 0.0 0.0 0.0 0.3 6.3 3.6 0.0 6.7 0.0 0.0 0.0 63 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 238.2 80.0 115.0 0.0 0.0 0.0 0.0 0.0 433 54
Riboflavin (mg) 0.2 0.9 0.0 0.0 0.0 0.5 0.0 0.2 0.2 0.0 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 1.9 0.3 0.0 0.0 0.0 0.0 18.2 1.6 8.7 0.0 4.5 0.0 0.0 0.0 35 4
Selenium n/a 63.6 0.2 0.0 0.0 0.2 0.4 15.4 2.2 0.0 2.8 1.1 0.0 0.0 86 11
Serine (g) 1.2 1.0 n/a 0.0 n/a n/a 0.0 0.5 0.2 n/a 0.3 n/a n/a n/a 3 0
Sodium (mg) 3.1 3.8 0.3 1,162.7 1,089.2 4.8 253.5 71.0 49.6 0.2 0.0 3.6 0.2 0.7 2,643 330
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 2.3 n/a n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.2 n/a n/a n/a 2 0
Sucrose n/a n/a 25.1 n/a n/a 23.3 n/a 0.0 n/a n/a 2.8 n/a n/a n/a 51 6
Sugar n/a 0.5 25.1 0.0 0.0 24.2 0.0 0.2 0.2 1.3 2.9 176.1 1.3 0.0 232 29
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 3 0
Threonine (g) 0.9 0.5 n/a 0.0 n/a n/a 0.0 0.3 0.2 n/a 0.2 n/a n/a n/a 2 0
Tocopherol, alpha n/a 0.1 0.0 0.0 0.0 0.0 0.8 0.5 0.4 0.0 1.0 0.0 0.0 0.0 3 0
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.7 n/a n/a n/a n/a 0.0 0.3 n/a n/a 17.8 n/a n/a n/a 19 2
Total Fat (g) 10.8 1.8 0.0 0.0 0.0 0.0 28.8 4.8 13.9 0.0 52.3 0.0 0.0 0.0 112 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a 1.2 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.4 0.2 n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.9 0.6 n/a 0.0 n/a n/a 0.0 0.2 0.2 n/a 0.2 n/a n/a n/a 2 0
Valine (g) 1.5 0.8 n/a 0.0 n/a n/a 0.0 0.4 0.2 n/a 0.3 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 887.1 270.0 428.3 0.0 40.7 0.0 0.0 0.0 1,626 203
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 242.8 80.0 117.4 0.0 2.2 0.0 0.0 0.0 442 55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.8 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 21.3 41.0 9.7 0.0 0.0 0.0 0.0 0.0 72 9
Water (g) 12.8 22.4 0.0 0.0 0.6 13.0 5.6 38.1 97.5 0.1 2.6 0.4 0.1 24.3 217 27
Zinc (mg) 6.2 1.3 0.0 0.0 0.0 0.6 0.0 0.6 0.6 0.1 3.3 0.0 0.1 0.0 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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