Nutritional Facts: German Style Potato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 medium (852g)
potatoes
2 stalks (80g)
celery
1 medium (110g)
onions
8 ounces (241g)
smoked sausage
4 cups (960g)
beef broth
2 tablespoons (30g)
vinegar
1 tablespoon (13g)
sugar
1/4 teaspoon (1g)
celery
1/2 teaspoon (1g)
dry mustard
1 to taste (0g)
pepper
2 cups (140g)
coleslaw mix
Total 1 serving
Alanine (g) 0.5 0.0 0.0 3.4 n/a n/a n/a 0.0 0.0 n/a 0.1 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.8 0.0 0.1 3.5 n/a n/a n/a 0.0 0.0 n/a 0.1 5 1
Ash (g) 9.2 0.6 0.4 7.5 10.1 0.0 0.0 0.0 0.0 n/a 0.9 29 5
Aspartic acid (g) 4.0 0.1 0.1 4.9 n/a n/a n/a 0.0 0.0 n/a 0.2 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 102.2 32.0 25.3 26.5 57.6 1.8 0.1 0.2 2.7 n/a 56.0 304 51
Calories 656.0 12.8 44.0 738.8 67.2 5.4 48.8 0.1 5.1 n/a 35.0 1,613 269
Calories (kj) 2,734.9 53.6 182.6 3,087.4 278.4 22.6 203.9 0.4 21.3 n/a 144.2 6,729 1,122
Carbohydrates (g) 148.8 2.4 10.3 0.4 0.4 0.0 12.6 0.0 0.3 n/a 8.1 183 31
Cholesterol (mg) 0.0 0.0 0.0 146.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 147 24
Copper (mg) 0.9 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.2 0.0 0.0 0.6 n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 18.7 1.3 1.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3.5 26 4
Folate (mcg) 136.3 28.8 20.9 2.4 19.2 0.0 0.0 0.2 1.6 n/a 60.2 270 45
Folate, DFE (mcg) 136.3 28.8 20.9 2.4 19.2 0.0 0.0 0.2 1.6 n/a 60.2 270 45
Folate, food (mcg) 136.3 28.8 20.9 2.4 19.2 0.0 0.0 0.2 1.6 n/a 60.2 270 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.3 0.4 1.4 0.0 n/a n/a 0.0 0.0 0.0 n/a 2.0 6 1
Galactose (g) 0.0 0.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
Glucose (dextrose) (g) 2.8 0.4 2.2 1.7 n/a n/a 0.0 0.0 0.0 n/a 2.3 9 2
Glutamic acid (g) 2.9 0.1 0.3 8.0 n/a n/a n/a 0.0 0.1 n/a 0.4 12 2
Glycine (g) 0.5 0.0 0.0 3.8 n/a n/a n/a 0.0 0.0 n/a 0.0 4 1
Histidine (g) 0.3 0.0 0.0 1.7 n/a n/a n/a 0.0 0.0 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 6.6 0.2 0.2 1.4 1.6 0.0 0.0 0.0 0.1 n/a 0.7 11 2
Isoleucine (g) 0.6 0.0 0.0 2.3 n/a n/a n/a 0.0 0.0 n/a 0.0 3 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.8 0.0 0.0 4.1 n/a n/a n/a 0.0 0.0 n/a 0.1 5 1
Lysine (g) 0.9 0.0 0.0 4.2 n/a n/a n/a 0.0 0.0 n/a 0.1 5 1
Magnesium (mg) 196.0 8.8 11.0 26.5 19.2 0.3 0.0 0.1 3.7 n/a 16.8 282 47
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.3 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.2 2 0
Methionine (g) 0.3 0.0 0.0 1.4 n/a n/a n/a 0.0 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 27.0 0.9 0.0 0.0 0.0 0.2 n/a 0.0 28 5
Niacin (mg) 9.0 0.3 0.1 6.8 7.5 0.0 0.0 0.0 0.0 n/a 0.3 24 4
Pantothenic acid (mg) 2.5 0.2 0.1 1.3 0.2 0.0 0.0 0.0 0.0 n/a 0.3 5 1
Phenylalanine (g) 0.7 0.0 0.0 2.0 n/a n/a n/a 0.0 0.0 n/a 0.0 3 0
Phosphorus (mg) 485.6 19.2 31.9 377.8 124.8 1.2 0.0 0.1 8.3 n/a 36.4 1,085 181
Phytosterols (mg) 42.6 4.8 16.5 n/a n/a n/a n/a 0.0 1.2 n/a 15.4 81 13
Polyunsaturated Fat (g) 0.4 0.1 0.0 8.7 0.1 0.0 0.0 0.0 0.1 n/a 0.0 9 2
Potassium (mg) 3,586.9 208.0 160.6 1,162.3 518.4 0.6 0.3 1.6 7.4 n/a 238.0 5,884 981
Proline (g) 0.5 0.0 0.0 2.7 n/a n/a n/a 0.0 0.0 n/a 0.1 3 1
Protein (g) 17.2 0.6 1.2 28.8 10.9 0.0 0.0 0.0 0.3 n/a 1.8 61 10
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Saturated Fat (g) 0.2 0.0 0.0 22.4 1.1 0.0 0.0 0.0 0.0 n/a 0.0 24 4
Selenium (mcg) 2.6 0.3 0.6 44.0 6.7 0.1 0.1 0.0 2.1 n/a 0.4 57 9
Serine (g) 0.6 0.0 0.0 2.2 n/a n/a n/a 0.0 0.0 n/a 0.1 3 0
Sodium (mg) 51.1 64.0 4.4 1,990.1 3,571.2 0.6 0.1 0.5 0.1 n/a 25.2 5,707 951
Starch (g) 131.5 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 132 22
Sucrose (g) 1.4 0.1 1.1 0.6 n/a n/a 12.6 0.0 0.0 n/a 0.1 16 3
Sugar (g) 6.6 1.5 4.7 2.3 0.0 0.0 12.6 0.0 0.1 n/a 4.5 32 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.7 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Threonine (g) 0.6 0.0 0.0 2.2 n/a n/a n/a 0.0 0.0 n/a 0.0 3 0
Tocopherol, alpha (mg) 0.1 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.1 n/a 0.2 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 n/a 0.0 0 0
Total Fat (g) 0.8 0.1 0.1 67.9 2.1 0.0 0.0 0.0 0.4 n/a 0.1 72 12
Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.2 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.4 0.0 0.0 1.7 n/a n/a n/a 0.0 0.0 n/a 0.0 2 0
Valine (g) 0.9 0.0 0.0 2.6 n/a n/a n/a 0.0 0.0 n/a 0.1 4 1
Vitamin A, IU (IU) 17.0 359.2 2.2 0.0 0.0 0.0 0.0 2.8 0.3 n/a 137.2 519 86
Vitamin A, RAE (mcg) 0.0 17.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 7.0 25 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.6 0.7 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 2.5 0.1 0.1 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.2 3 1
Vitamin C (mg) 167.8 2.5 8.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 51.2 230 38
Vitamin D (IU) 0.0 0.0 0.0 103.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 103 17
Water (g) 676.0 76.3 98.0 135.9 936.5 28.2 0.0 0.6 0.1 n/a 129.1 2,081 347
Zinc (mg) 2.5 0.1 0.2 3.2 0.0 0.0 0.0 0.0 0.1 n/a 0.3 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to German Style Potato Soup.