Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 slices (64g) bacon |
3 lbs (1,361g) ground chuck |
2 cups (216g) fresh breadcrumbs |
6 slices (168g) sharp cheddar cheese |
1 cup (160g) onions |
4 tablespoons (0g) mayonnaise |
4 tablespoons (60g) sweet pickle relish |
4 teaspoons (8g) dry mustard |
1 1/2 teaspoons (9g) salt |
1 teaspoon (2g) pepper |
2 (100g) eggs |
1/2 cup (120g) ketchup |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | 1.0 | 1.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | n/a | 1.2 | 1.6 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.1 | 4 | 1 |
| Ash (g) | 1.6 | 11.7 | 6.2 | 6.6 | 0.6 | n/a | 1.2 | 0.3 | 9.0 | 0.1 | 1.1 | 4.4 | 43 | 7 |
| Aspartic acid (g) | 0.7 | n/a | 1.7 | 2.7 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 0.4 | 7 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.8 | 95.3 | 395.3 | 1,211.3 | 36.8 | n/a | 1.8 | 21.3 | 2.2 | 10.2 | 56.0 | 21.6 | 1,855 | 309 |
| Calories | 293.1 | 3,102.6 | 853.2 | 677.0 | 64.0 | n/a | 78.0 | 40.6 | 0.0 | 5.8 | 143.0 | 116.4 | 5,374 | 896 |
| Calories (kj) | 1,227.5 | 12,981.8 | 3,570.5 | 2,829.1 | 265.6 | n/a | 326.4 | 170.1 | 0.0 | 24.2 | 599.0 | 484.8 | 22,479 | 3,746 |
| Carbohydrates (g) | 0.4 | 0.0 | 155.5 | 2.2 | 14.9 | n/a | 21.0 | 2.2 | 0.0 | 1.5 | 0.7 | 30.2 | 229 | 38 |
| Cholesterol (mg) | 43.5 | 938.9 | 0.0 | 176.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 1,531 | 255 |
| Copper (mg) | 0.0 | 0.8 | 0.6 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Cystine (g) | 0.1 | n/a | 0.6 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 9.7 | 0.0 | 2.7 | n/a | 0.7 | 1.0 | 0.0 | 0.6 | 0.0 | 0.4 | 15 | 3 |
| Folate (mcg) | 1.3 | 95.3 | 231.1 | 30.2 | 30.4 | n/a | 0.6 | 13.0 | 0.0 | 0.4 | 47.0 | 12.0 | 461 | 77 |
| Folate, DFE (mcg) | 1.3 | 95.3 | 354.2 | 30.2 | 30.4 | n/a | 0.6 | 13.0 | 0.0 | 0.4 | 47.0 | 12.0 | 584 | 97 |
| Folate, food (mcg) | 1.3 | 95.3 | 54.0 | 30.2 | 30.4 | n/a | 0.6 | 13.0 | 0.0 | 0.4 | 47.0 | 12.0 | 284 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | 177.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 177 | 30 |
| Fructose | n/a | n/a | 5.3 | n/a | 2.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 11.1 | 19 | 3 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.9 | n/a | 3.2 | n/a | n/a | 0.2 | n/a | 0.0 | 0.4 | 14.1 | 22 | 4 |
| Glutamic acid (g) | 1.1 | n/a | 8.9 | 10.2 | 0.4 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 1.7 | 1.3 | 24 | 4 |
| Glycine (g) | 0.5 | n/a | 1.1 | 0.7 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 3 | 0 |
| Histidine (g) | 0.3 | n/a | 0.6 | 1.5 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 3 | 0 |
| Hydroxyproline (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 23.0 | 10.4 | 1.1 | 0.3 | n/a | 0.5 | 0.7 | 0.0 | 0.2 | 1.8 | 0.6 | 39 | 7 |
| Isoleucine (g) | 0.3 | n/a | 1.2 | 2.6 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 5 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.6 | n/a | 2.1 | 4.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.1 | 8 | 1 |
| Lysine (g) | 0.6 | n/a | 0.9 | 3.5 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 6 | 1 |
| Magnesium (mg) | 7.7 | 231.3 | 92.9 | 47.0 | 16.0 | n/a | 3.0 | 29.6 | 0.1 | 3.9 | 12.0 | 22.8 | 466 | 78 |
| Maltose | n/a | n/a | 4.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.1 | 6 | 1 |
| Manganese (mg) | 0.0 | 0.2 | 2.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.2 | 3 | 1 |
| Methionine (g) | 0.2 | n/a | 0.5 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 12.8 | 100.9 | 2.2 | 15.8 | 0.0 | n/a | 0.1 | 1.8 | 0.0 | 0.0 | 3.7 | 0.1 | 137 | 23 |
| Niacin (mg) | 2.4 | 57.2 | 14.3 | 0.1 | 0.2 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 1.7 | 77 | 13 |
| Pantothenic acid (mg) | 0.3 | 4.9 | 1.2 | 0.7 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.1 | 9 | 2 |
| Phenylalanine (g) | 0.3 | n/a | 1.4 | 2.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 5 | 1 |
| Phosphorus (mg) | 120.3 | 1,660.1 | 356.4 | 860.2 | 46.4 | n/a | 8.4 | 66.2 | 0.0 | 3.6 | 198.0 | 39.6 | 3,359 | 560 |
| Phytosterols | n/a | n/a | 17.3 | n/a | 24.0 | n/a | n/a | 9.4 | 0.0 | 2.1 | n/a | 8.4 | 61 | 10 |
| Polyunsaturated Fat (g) | 3.1 | 9.7 | 4.4 | 1.6 | 0.0 | n/a | 0.1 | 0.8 | 0.0 | 0.0 | 1.9 | 0.2 | 22 | 4 |
| Potassium (mg) | 133.1 | 3,347.5 | 423.4 | 164.6 | 233.6 | n/a | 15.0 | 59.0 | 0.7 | 30.6 | 138.0 | 458.4 | 5,004 | 834 |
| Proline (g) | 0.4 | n/a | 3.0 | 4.7 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.1 | 9 | 1 |
| Protein (g) | 7.4 | 236.4 | 28.8 | 41.8 | 1.8 | n/a | 0.2 | 2.1 | 0.0 | 0.2 | 12.6 | 2.1 | 333 | 56 |
| Retinol (mcg) | 7.0 | 0.0 | 0.0 | 433.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 600 | 100 |
| Riboflavin (mg) | 0.1 | 3.2 | 0.9 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 5 | 1 |
| Saturated Fat (g) | 9.6 | 92.7 | 2.6 | 35.4 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 3.1 | 0.1 | 144 | 24 |
| Selenium (mcg) | 12.9 | 164.7 | 54.4 | 23.4 | 0.8 | n/a | 0.0 | 16.6 | 0.0 | 0.1 | 30.7 | 0.4 | 304 | 51 |
| Serine (g) | 0.3 | n/a | 1.4 | 2.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 5 | 1 |
| Sodium (mg) | 533.1 | 775.6 | 1,581.1 | 1,043.3 | 6.4 | n/a | 486.6 | 1.0 | 3,488.2 | 0.5 | 142.0 | 1,336.8 | 9,395 | 1,566 |
| Starch | n/a | n/a | 128.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 129 | 21 |
| Sucrose | n/a | n/a | 0.0 | 0.4 | 1.6 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Sugar (g) | 0.0 | n/a | 13.4 | 0.9 | 6.8 | n/a | 17.5 | 0.5 | 0.0 | 0.0 | 0.4 | 27.3 | 67 | 11 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.8 | 2.1 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 0.3 | n/a | 0.9 | 1.5 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.2 | n/a | 0.2 | 0.5 | 0.0 | n/a | 0.3 | 0.4 | 0.0 | 0.0 | 1.1 | 1.8 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 1.6 | 0.0 | 0.0 | n/a | n/a | 1.6 | n/a | 0.2 | 0.5 | 0.2 | 4 | 1 |
| Total Fat (g) | 28.8 | 232.3 | 11.4 | 55.7 | 0.2 | n/a | 0.3 | 2.9 | 0.0 | 0.1 | 9.5 | 0.4 | 342 | 57 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.3 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.9 | 2.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 4 | 1 |
| Valine (g) | 0.4 | n/a | 1.3 | 2.8 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 6 | 1 |
| Vitamin A, IU (IU) | 23.7 | 0.0 | 0.0 | 1,683.4 | 3.2 | n/a | 730.8 | 2.5 | 0.0 | 12.6 | 540.0 | 1,119.6 | 4,116 | 686 |
| Vitamin A, RAE (mcg) | 7.0 | 0.0 | 0.0 | 445.2 | 0.0 | n/a | 36.6 | 0.2 | 0.0 | 0.6 | 160.0 | 56.4 | 706 | 118 |
| Vitamin B-12 (mcg) | 0.4 | 26.0 | 0.8 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 29 | 5 |
| Vitamin B-6 (mg) | 0.1 | 3.3 | 0.3 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | n/a | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 18.1 | 31 | 5 |
| Vitamin D (IU) | 40.3 | n/a | 0.0 | 40.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 163 | 27 |
| Water (g) | 25.7 | 895.5 | 14.1 | 61.7 | 142.6 | n/a | 37.2 | 0.4 | 0.0 | 0.3 | 76.2 | 83.0 | 1,337 | 223 |
| Zinc (mg) | 0.7 | 48.9 | 3.1 | 5.2 | 0.3 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 1.3 | 0.3 | 60 | 10 |
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