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    Nutritional Facts: Sesame Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (96g)
    soy sauce
    2 tablespoons (42g)
    honey
    2 tablespoons (30g)
    cider vinegar
    1 tablespoon (14g)
    sesame oil
    2 (6g)
    garlic cloves
    1 inch (0g)
    fresh ginger
    2 1/2 lbs (1,135g)
    chicken wings
    2 tablespoons (18g)
    sesame seeds
    Total 1 serving
    Alanine (g) 0.5 0.0 0.0 0.0 0.0 n/a 12.9 0.2 14 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 0.0 0.0 0.0 n/a 13.5 0.5 14 4
    Ash (g) 17.1 0.1 0.1 0.0 0.1 n/a 7.8 0.8 26 6
    Aspartic acid (g) 0.8 0.0 0.0 0.0 0.0 n/a 18.6 0.3 20 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 19.2 2.5 2.1 0.0 10.9 n/a 136.2 175.5 346 87
    Calories 57.5 127.7 6.3 120.2 8.9 n/a 2,519.7 103.1 2,943 736
    Calories (kj) 240.7 534.2 26.8 503.1 37.4 n/a 10,544.2 431.5 12,318 3,079
    Carbohydrates (g) 5.3 34.6 0.3 0.0 2.0 n/a 0.0 4.2 46 12
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 874.0 0.0 874 218
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.5 0.7 1 0
    Cystine (g) 0.1 0.0 0.0 0.0 0.0 n/a 2.9 0.1 3 1
    Dietary Fiber (g) 0.8 0.1 0.0 0.0 0.1 n/a 0.0 2.1 3 1
    Folate (mcg) 17.3 0.8 0.0 0.0 0.2 n/a 45.4 17.5 81 20
    Folate, DFE (mcg) 17.3 0.8 0.0 0.0 0.2 n/a 45.4 17.5 81 20
    Folate, food (mcg) 17.3 0.8 0.0 0.0 0.2 n/a 45.4 17.5 81 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 17.2 0.1 n/a n/a n/a n/a n/a 17 4
    Galactose n/a 1.3 0.0 n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a 15.0 0.0 n/a n/a n/a n/a n/a 15 4
    Glutamic acid (g) 2.3 0.0 0.0 0.0 0.0 n/a 29.6 0.7 33 8
    Glycine (g) 0.4 0.0 0.0 0.0 0.0 n/a 16.7 0.2 17 4
    Histidine (g) 0.2 0.0 0.0 0.0 0.0 n/a 5.8 0.1 6 2
    Iron (mg) 2.3 0.2 0.1 0.0 0.1 n/a 10.8 2.6 16 4
    Isoleucine (g) 0.5 0.0 0.0 0.0 0.0 n/a 9.8 0.1 10 3
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.7 0.0 0.0 0.0 0.0 n/a 14.6 0.2 16 4
    Lysine (g) 0.7 0.0 0.0 0.0 0.0 n/a 16.2 0.1 17 4
    Magnesium (mg) 38.4 0.8 1.5 0.0 1.5 n/a 204.3 63.2 310 77
    Maltose n/a 0.6 0.0 n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.5 0.0 0.1 n/a 0.1 n/a 0.2 0.4 1 0
    Methionine (g) 0.2 0.0 0.0 0.0 0.0 n/a 5.3 0.1 6 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 5.4 0.0 n/a 72.1 3.4 81 20
    Niacin (mg) 3.8 0.1 0.0 0.0 0.0 n/a 67.3 0.8 72 18
    Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.0 n/a 8.7 0.0 9 2
    Phenylalanine (g) 0.5 0.0 0.0 0.0 0.0 n/a 7.9 0.2 9 2
    Phosphorus (mg) 124.7 1.7 2.4 0.0 9.2 n/a 1,498.2 113.2 1,749 437
    Phytosterols n/a n/a 0.0 117.6 n/a n/a n/a 128.5 246 62
    Polyunsaturated Fat (g) 0.0 0.0 0.0 5.7 0.0 n/a 38.5 3.9 48 12
    Potassium (mg) 203.3 21.8 21.8 0.0 24.1 n/a 1,770.6 84.2 2,126 531
    Proline (g) 0.8 0.0 0.0 0.0 0.0 n/a 11.6 0.1 13 3
    Protein (g) 10.1 0.1 0.0 0.0 0.4 n/a 208.0 3.2 222 55
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 499.4 0.0 499 125
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 1.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.0 1.9 0.0 n/a 50.8 1.3 54 14
    Selenium (mcg) 0.8 0.3 0.0 0.0 0.9 n/a 175.9 6.2 184 46
    Serine (g) 0.5 0.0 0.0 0.0 0.0 n/a 7.5 0.2 8 2
    Sodium (mg) 5,357.2 1.7 1.5 0.0 1.0 n/a 828.6 2.0 6,192 1,548
    Sucrose n/a 0.4 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 1.6 34.5 0.1 0.0 0.1 n/a 0.0 0.1 36 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.5 0.1 1 0
    Threonine (g) 0.4 0.0 0.0 0.0 0.0 n/a 8.4 0.1 9 2
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 0.0 n/a 3.4 0.0 4 1
    Total Fat (g) 0.1 0.0 0.0 13.6 0.0 n/a 181.3 8.9 204 51
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 2.2 n/a 2 1
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 2.2 0.1 2 1
    Tyrosine (g) 0.3 0.0 0.0 0.0 0.0 n/a 6.4 0.1 7 2
    Valine (g) 0.5 0.0 0.0 0.0 0.0 n/a 9.9 0.2 11 3
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.5 n/a 1,668.5 1.6 1,671 418
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 499.4 0.0 499 125
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 3.6 0.0 4 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 n/a 4.0 0.1 4 1
    Vitamin C (mg) 0.0 0.2 0.0 0.0 1.9 n/a 7.9 0.0 10 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 34.1 0.0 34 9
    Water (g) 63.3 7.2 28.0 0.0 3.5 n/a 751.5 0.8 854 214
    Zinc (mg) 0.4 0.1 0.0 0.0 0.1 n/a 15.1 1.4 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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