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Nutritional Facts: Sesame Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (96g)
soy sauce
2 tablespoons (42g)
honey
2 tablespoons (30g)
cider vinegar
1 tablespoon (14g)
sesame oil
2 (6g)
garlic cloves
1 inch (0g)
fresh ginger
2 1/2 lbs (1,135g)
chicken wings
2 tablespoons (18g)
sesame seeds
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 0.0 n/a 12.9 0.2 14 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 0.0 0.0 n/a 13.5 0.5 14 4
Ash (g) 17.1 0.1 0.1 0.0 0.1 n/a 7.8 0.8 26 6
Aspartic acid (g) 0.8 0.0 0.0 0.0 0.0 n/a 18.6 0.3 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 19.2 2.5 2.1 0.0 10.9 n/a 136.2 175.5 346 87
Calories 57.5 127.7 6.3 120.2 8.9 n/a 2,519.7 103.1 2,943 736
Calories (kj) 240.7 534.2 26.8 503.1 37.4 n/a 10,544.2 431.5 12,318 3,079
Carbohydrates (g) 5.3 34.6 0.3 0.0 2.0 n/a 0.0 4.2 46 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 874.0 0.0 874 218
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.5 0.7 1 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 n/a 2.9 0.1 3 1
Dietary Fiber (g) 0.8 0.1 0.0 0.0 0.1 n/a 0.0 2.1 3 1
Folate (mcg) 17.3 0.8 0.0 0.0 0.2 n/a 45.4 17.5 81 20
Folate, DFE (mcg) 17.3 0.8 0.0 0.0 0.2 n/a 45.4 17.5 81 20
Folate, food (mcg) 17.3 0.8 0.0 0.0 0.2 n/a 45.4 17.5 81 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 17.2 0.1 n/a n/a n/a n/a n/a 17 4
Galactose n/a 1.3 0.0 n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 15.0 0.0 n/a n/a n/a n/a n/a 15 4
Glutamic acid (g) 2.3 0.0 0.0 0.0 0.0 n/a 29.6 0.7 33 8
Glycine (g) 0.4 0.0 0.0 0.0 0.0 n/a 16.7 0.2 17 4
Histidine (g) 0.2 0.0 0.0 0.0 0.0 n/a 5.8 0.1 6 2
Iron (mg) 2.3 0.2 0.1 0.0 0.1 n/a 10.8 2.6 16 4
Isoleucine (g) 0.5 0.0 0.0 0.0 0.0 n/a 9.8 0.1 10 3
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.7 0.0 0.0 0.0 0.0 n/a 14.6 0.2 16 4
Lysine (g) 0.7 0.0 0.0 0.0 0.0 n/a 16.2 0.1 17 4
Magnesium (mg) 38.4 0.8 1.5 0.0 1.5 n/a 204.3 63.2 310 77
Maltose n/a 0.6 0.0 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.5 0.0 0.1 n/a 0.1 n/a 0.2 0.4 1 0
Methionine (g) 0.2 0.0 0.0 0.0 0.0 n/a 5.3 0.1 6 1
Monounsaturated Fat (g) 0.0 0.0 0.0 5.4 0.0 n/a 72.1 3.4 81 20
Niacin (mg) 3.8 0.1 0.0 0.0 0.0 n/a 67.3 0.8 72 18
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.0 n/a 8.7 0.0 9 2
Phenylalanine (g) 0.5 0.0 0.0 0.0 0.0 n/a 7.9 0.2 9 2
Phosphorus (mg) 124.7 1.7 2.4 0.0 9.2 n/a 1,498.2 113.2 1,749 437
Phytosterols n/a n/a 0.0 117.6 n/a n/a n/a 128.5 246 62
Polyunsaturated Fat (g) 0.0 0.0 0.0 5.7 0.0 n/a 38.5 3.9 48 12
Potassium (mg) 203.3 21.8 21.8 0.0 24.1 n/a 1,770.6 84.2 2,126 531
Proline (g) 0.8 0.0 0.0 0.0 0.0 n/a 11.6 0.1 13 3
Protein (g) 10.1 0.1 0.0 0.0 0.4 n/a 208.0 3.2 222 55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 499.4 0.0 499 125
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 1.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 1.9 0.0 n/a 50.8 1.3 54 14
Selenium (mcg) 0.8 0.3 0.0 0.0 0.9 n/a 175.9 6.2 184 46
Serine (g) 0.5 0.0 0.0 0.0 0.0 n/a 7.5 0.2 8 2
Sodium (mg) 5,357.2 1.7 1.5 0.0 1.0 n/a 828.6 2.0 6,192 1,548
Sucrose n/a 0.4 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 1.6 34.5 0.1 0.0 0.1 n/a 0.0 0.1 36 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.5 0.1 1 0
Threonine (g) 0.4 0.0 0.0 0.0 0.0 n/a 8.4 0.1 9 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 0.0 n/a 3.4 0.0 4 1
Total Fat (g) 0.1 0.0 0.0 13.6 0.0 n/a 181.3 8.9 204 51
TransFatty acids n/a n/a 0.0 n/a n/a n/a 2.2 n/a 2 1
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 2.2 0.1 2 1
Tyrosine (g) 0.3 0.0 0.0 0.0 0.0 n/a 6.4 0.1 7 2
Valine (g) 0.5 0.0 0.0 0.0 0.0 n/a 9.9 0.2 11 3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.5 n/a 1,668.5 1.6 1,671 418
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 499.4 0.0 499 125
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 3.6 0.0 4 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 n/a 4.0 0.1 4 1
Vitamin C (mg) 0.0 0.2 0.0 0.0 1.9 n/a 7.9 0.0 10 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 34.1 0.0 34 9
Water (g) 63.3 7.2 28.0 0.0 3.5 n/a 751.5 0.8 854 214
Zinc (mg) 0.4 0.1 0.0 0.0 0.1 n/a 15.1 1.4 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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