Nutritional Facts: Jerk Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
butter
1 cup (0g)
jamaican jerk spice
1 tablespoon (14g)
Tabasco sauce
1 cup (243g)
tomato juice
1 cup (125g)
flour
5 lbs (2,270g)
chicken wings
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.1 0.4 25.8 n/a 26 4
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.0 0.0 0.5 27.1 n/a 28 5
Ash (g) 9.6 n/a 0.3 2.6 0.6 15.7 n/a 29 5
Aspartic acid (g) 0.3 n/a 0.0 0.2 0.5 37.1 n/a 38 6
Beta-sitosterol (mg) 18.2 n/a n/a n/a n/a n/a n/a 18 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 109.0 n/a 1.7 24.3 18.8 272.4 n/a 426 71
Calories 3,255.2 n/a 1.7 41.3 455.0 5,039.4 n/a 8,793 1,465
Calories (kj) 13,615.5 n/a 7.1 177.4 1,903.8 21,088.3 n/a 36,792 6,132
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.3 n/a 0.1 10.3 95.4 0.0 n/a 106 18
Cholesterol (mg) 976.1 n/a 0.0 0.0 0.0 1,747.9 n/a 2,724 454
Copper (mg) 0.0 n/a 0.0 0.1 0.2 0.9 n/a 1 0
Cystine (g) 0.0 n/a 0.0 0.0 0.3 5.8 n/a 6 1
Dietary Fiber (g) 0.0 n/a 0.1 1.0 3.4 0.0 n/a 4 1
Folate (mcg) 13.6 n/a 0.1 48.6 228.8 90.8 n/a 382 64
Folate, DFE (mcg) 13.6 n/a 0.3 48.6 363.8 90.8 n/a 517 86
Folate, food (mcg) 13.6 n/a 0.0 48.6 36.3 90.8 n/a 189 32
Folic acid (mcg) 0.0 n/a 0.1 0.0 192.5 0.0 n/a 193 32
Fructose n/a n/a n/a 3.7 n/a n/a n/a 4 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.3 n/a n/a n/a 3 1
Glutamic acid (g) 0.8 n/a 0.0 0.7 4.3 59.3 n/a 65 11
Glycine (g) 0.1 n/a 0.0 0.0 0.5 33.5 n/a 34 6
Histidine (g) 0.1 n/a 0.0 0.0 0.3 11.5 n/a 12 2
Iron (mg) 0.1 n/a 0.2 1.0 5.8 21.6 n/a 29 5
Isoleucine (g) 0.2 n/a 0.0 0.0 0.4 19.5 n/a 20 3
Leucine (g) 0.4 n/a 0.0 0.1 0.9 29.3 n/a 31 5
Lysine (g) 0.3 n/a 0.0 0.1 0.3 32.3 n/a 33 5
Magnesium (mg) 9.1 n/a 1.7 26.7 27.5 408.6 n/a 474 79
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.2 0.9 0.4 n/a 1 0
Methionine (g) 0.1 n/a 0.0 0.0 0.2 10.6 n/a 11 2
Monounsaturated Fat (g) 95.4 n/a 0.0 0.0 0.1 144.1 n/a 240 40
Niacin (mg) 0.2 n/a 0.0 1.6 7.4 134.5 n/a 144 24
Pantothenic acid (mg) 0.5 n/a 0.0 0.6 0.5 17.4 n/a 19 3
Phenylalanine (g) 0.2 n/a 0.0 0.0 0.7 15.8 n/a 17 3
Phosphorus (mg) 109.0 n/a 3.2 43.7 135.0 2,996.4 n/a 3,287 548
Polyunsaturated Fat (g) 13.8 n/a 0.1 0.1 0.5 77.0 n/a 91 15
Potassium (mg) 109.0 n/a 18.0 556.5 133.8 3,541.2 n/a 4,358 726
Proline (g) 0.4 n/a 0.0 0.0 1.5 23.3 n/a 25 4
Protein (g) 3.9 n/a 0.2 1.8 12.9 416.1 n/a 435 72
Retinol (mcg) 3,046.3 n/a 0.0 0.0 0.0 998.8 n/a 4,045 674
Riboflavin (mg) 0.2 n/a 0.0 0.1 0.6 2.0 n/a 3 0
Saturated Fat (g) 233.2 n/a 0.0 0.0 0.2 101.7 n/a 335 56
Selenium (mcg) 4.5 n/a 0.1 0.7 42.4 351.9 n/a 400 67
Serine (g) 0.2 n/a 0.0 0.0 0.6 15.1 n/a 16 3
Sodium (mg) 3,241.6 n/a 89.3 653.7 2.5 1,657.1 n/a 5,644 941
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.6 n/a n/a n/a 1 0
Sugar (g) 0.3 n/a 0.0 8.7 0.3 0.0 n/a 9 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 1.0 1.1 n/a 2 0
Threonine (g) 0.2 n/a 0.0 0.0 0.4 16.8 n/a 17 3
Tocopherol, alpha (mg) 10.5 n/a 0.0 0.8 0.1 6.8 n/a 18 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.5 n/a n/a 1 0
Total Fat (g) 368.2 n/a 0.1 0.1 1.2 362.5 n/a 732 122
Trans-monoenoic Fat (g) 13.5 n/a n/a n/a n/a n/a n/a 14 2
TransFatty acids (g) 14.9 n/a n/a n/a n/a 4.3 n/a 19 3
Tryptophan (g) 0.1 n/a 0.0 0.0 0.2 4.4 n/a 5 1
Tyrosine (g) 0.2 n/a 0.0 0.0 0.4 12.7 n/a 13 2
Valine (g) 0.3 n/a 0.0 0.0 0.5 19.7 n/a 21 3
Vitamin A, IU (IU) 11,345.5 n/a 231.2 1,093.5 0.0 3,336.9 n/a 16,007 2,668
Vitamin A, RAE (mcg) 3,105.4 n/a 11.6 55.9 0.0 998.8 n/a 4,172 695
Vitamin B-12 (mcg) 0.8 n/a 0.0 0.0 0.0 7.3 n/a 8 1
Vitamin B-6 (mg) 0.0 n/a 0.0 0.3 0.1 7.9 n/a 8 1
Vitamin C (mg) 0.0 n/a 0.6 44.5 0.0 15.9 n/a 61 10
Vitamin D (IU) 272.4 n/a 0.0 0.0 0.0 68.1 n/a 340 57
Water (g) 72.0 n/a 13.4 228.2 14.9 1,503.0 n/a 1,832 305
Zinc (mg) 0.4 n/a 0.0 0.4 0.9 30.2 n/a 32 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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