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    Nutritional Facts: Mixed Wild Mushroom Saute on Toast Points (Rachael Ray)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    2 tablespoons (28g)
    butter
    4 (12g)
    garlic cloves
    2 (40g)
    shallots
    1 1/2 lbs (683g)
    mushrooms
    2 tablespoons (5g)
    fresh thyme
    1 to taste (0g)
    salt and pepper
    3 tablespoons (22g)
    all-purpose flour
    1/2 cup (118g)
    dry white wine
    1 cup (0g)
    vegetable broth
    1/2 cup (121g)
    half-and-half
    8 slices (200g)
    bread
    2 cups (216g)
    gruyere cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 1.4 n/a n/a 0.1 n/a n/a 0.1 0.5 2.1 4 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 12.1 n/a 0.0 0.0 0.0 12 3
    Arginine (g) 0.0 0.0 0.1 0.1 0.5 n/a n/a 0.1 n/a n/a 0.1 0.6 2.1 4 1
    Ash (g) 0.0 0.6 0.2 0.3 5.8 0.2 n/a 0.1 0.2 n/a 0.8 4.1 9.3 22 5
    Aspartic acid (g) 0.0 0.0 0.1 0.1 1.3 n/a n/a 0.1 n/a n/a 0.3 0.7 3.6 6 2
    Beta-sitosterol n/a 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 0.3 6.8 21.7 14.8 20.5 19.4 n/a 3.4 10.6 n/a 127.1 302.0 2,183.8 2,710 678
    Calories 238.7 203.6 17.9 28.8 150.2 4.8 n/a 81.9 96.4 n/a 157.3 532.0 892.1 2,404 601
    Calories (kj) 998.7 851.7 74.8 120.8 634.8 20.3 n/a 342.7 402.2 n/a 659.5 2,226.0 3,732.5 10,064 2,516
    Campesterol n/a 0.0 n/a n/a 13.7 n/a n/a n/a n/a n/a n/a n/a n/a 14 3
    Carbohydrates (g) 0.0 0.0 4.0 6.7 22.3 1.2 n/a 17.2 3.1 n/a 5.2 101.2 0.8 162 40
    Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 44.8 0.0 237.6 343 86
    Copper (mg) 0.0 0.0 0.0 0.0 2.2 0.0 n/a 0.0 0.0 n/a 0.0 0.5 0.1 3 1
    Cystine (g) 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.3 0.7 1 0
    Dietary Fiber (g) 0.0 0.0 0.3 n/a 6.8 0.7 n/a 0.6 0.0 n/a 0.0 4.8 0.0 13 3
    Folate (mcg) 0.0 0.9 0.4 13.6 116.0 2.2 n/a 5.8 1.2 n/a 3.6 222.0 21.6 387 97
    Folate, DFE (mcg) 0.0 0.9 0.4 13.6 116.0 2.2 n/a 5.8 1.2 n/a 3.6 342.0 21.6 507 127
    Folate, food (mcg) 0.0 0.9 0.4 13.6 116.0 2.2 n/a 5.8 1.2 n/a 3.6 50.0 21.6 215 54
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 172.0 0.0 172 43
    Fructose n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a 3.7 n/a 5 1
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 10.1 n/a n/a n/a n/a n/a n/a 2.8 n/a 13 3
    Glutamic acid (g) 0.0 0.1 0.1 0.2 2.3 n/a n/a 0.8 n/a n/a 0.8 4.9 12.9 22 6
    Glycine (g) 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.1 n/a n/a 0.1 0.5 1.2 3 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.4 n/a n/a 0.1 n/a n/a 0.1 0.3 2.4 3 1
    Iron (mg) 0.2 0.0 0.2 0.5 3.4 0.8 n/a 0.3 0.3 n/a 0.1 7.5 0.4 14 3
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.1 n/a n/a 0.2 0.6 3.5 5 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.1 0.8 0.0 n/a 0.2 n/a n/a 0.4 1.1 6.7 9 2
    Lysine (g) 0.0 0.0 0.0 0.1 0.7 0.0 n/a 0.1 n/a n/a 0.3 0.4 5.9 7 2
    Magnesium (mg) 0.0 0.6 3.0 8.4 61.4 7.7 n/a 4.9 11.8 n/a 12.1 46.0 77.8 234 58
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.2 n/a 2 1
    Manganese (mg) 0.0 0.0 0.2 0.1 0.3 0.1 n/a 0.2 0.1 n/a 0.0 1.0 0.0 2 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0.1 0.3 1.8 2 1
    Monounsaturated Fat (g) 19.7 6.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4.0 1.4 21.7 53 13
    Niacin (mg) 0.0 0.0 0.1 0.1 24.6 0.1 n/a 0.3 0.1 n/a 0.1 8.8 0.2 34 9
    Pantothenic acid (mg) 0.0 0.0 0.1 0.1 10.2 0.0 n/a 0.1 0.1 n/a 0.3 0.4 1.2 13 3
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.1 n/a n/a 0.2 0.7 3.8 5 1
    Phosphorus (mg) 0.0 6.8 18.4 24.0 587.0 5.1 n/a 24.3 21.2 n/a 115.0 198.0 1,306.8 2,306 577
    Phytosterols (mg) 59.7 n/a n/a 2.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 62 15
    Polyunsaturated Fat (g) 2.8 0.9 0.0 0.0 1.1 0.0 n/a 0.1 0.0 n/a 0.5 2.7 3.7 12 3
    Potassium (mg) 0.3 6.8 48.1 133.6 2,170.5 29.2 n/a 24.1 83.5 n/a 157.3 200.0 175.0 3,028 757
    Proline (g) 0.0 0.0 0.0 0.1 0.5 n/a n/a 0.3 n/a n/a 0.3 1.6 8.4 11 3
    Protein (g) 0.0 0.2 0.8 1.0 21.1 0.3 n/a 2.3 0.1 n/a 3.6 15.3 64.4 109 27
    Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 115.0 0.0 578.9 884 221
    Riboflavin (mg) 0.0 0.0 0.0 0.0 2.7 0.0 n/a 0.0 0.0 n/a 0.2 0.7 0.6 4 1
    Saturated Fat (g) 3.7 14.6 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 8.7 1.4 40.9 70 17
    Selenium (mcg) 0.0 0.3 1.7 0.5 63.5 n/a n/a 7.6 0.1 n/a 2.2 34.6 31.3 142 35
    Serine (g) 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.1 n/a n/a 0.2 0.7 3.7 5 1
    Sodium (mg) 0.5 202.8 2.0 4.8 34.1 0.4 n/a 0.4 5.9 n/a 49.6 1,022.0 725.8 2,048 512
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 81.2 n/a 81 20
    Stigmasterol n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 0.1 n/a 13.5 n/a n/a 0.1 1.1 n/a 0.2 8.6 0.8 24 6
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.0 n/a 0.0 0.9 0.1 2 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.1 n/a n/a 0.2 0.5 2.4 4 1
    Tocopherol, alpha (mg) 3.9 0.7 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.4 0.4 0.6 6 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 27.0 23.0 0.1 0.0 2.3 0.1 n/a 0.2 0.0 n/a 13.9 6.6 69.9 143 36
    Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.1 0.2 0.9 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.1 n/a n/a 0.2 0.4 3.8 5 1
    Valine (g) 0.0 0.0 0.0 0.0 1.6 0.0 n/a 0.1 n/a n/a 0.2 0.7 4.8 8 2
    Vitamin A, IU (IU) 0.0 709.7 1.1 476.0 0.0 228.0 n/a 0.0 0.0 n/a 428.3 0.0 2,047.7 3,891 973
    Vitamin A, RAE (mcg) 0.0 194.3 0.0 24.0 0.0 11.4 n/a 0.0 0.0 n/a 117.4 0.0 585.4 932 233
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0.0 n/a 0.4 0.0 3.5 4 1
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.7 0.0 n/a 0.0 0.1 n/a 0.0 0.2 0.2 1 0
    Vitamin C (mg) 0.0 0.0 3.7 3.2 14.3 7.7 n/a 0.0 0.0 n/a 1.1 0.0 0.0 30 8
    Vitamin D (IU) 0.0 17.0 0.0 0.0 47.8 0.0 n/a 0.0 0.0 n/a 9.7 0.0 51.8 126 32
    Water (g) 0.0 4.5 7.0 31.9 631.0 3.1 n/a 2.7 102.1 n/a 97.5 72.9 71.7 1,024 256
    Zinc (mg) 0.0 0.0 0.1 0.2 3.5 0.1 n/a 0.2 0.1 n/a 0.6 1.5 8.4 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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