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    Nutritional Facts: Chocolate Cavity Maker Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (521g)
    dark chocolate cake mix
    4 ounces (110g)
    instant chocolate pudding mix
    16 ounces (478g)
    sour cream
    3 large (150g)
    eggs
    1/3 cup (73g)
    canola oil
    1/2 cup (139g)
    coffee liqueur
    2 cups (336g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 1.2 n/a 0.5 1.1 n/a n/a 0.7 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 30.2 0.0 30 1
    Arginine (g) 1.6 n/a 0.5 1.2 n/a n/a 0.8 4 0
    Ash (g) 9.9 5.2 4.1 1.6 0.0 0.1 4.0 25 1
    Aspartic acid (g) 2.3 n/a 1.1 2.0 n/a n/a 1.4 7 0
    Beta-sitosterol n/a n/a n/a n/a 299.8 n/a n/a 300 12
    Caffeine (mg) 57.4 7.7 0.0 0.0 0.0 36.2 208.3 310 12
    Calcium (mg) 782.1 13.3 526.2 84.0 0.0 1.4 107.5 1,515 61
    Calories 2,231.7 417.4 923.3 214.5 641.7 453.8 1,612.8 6,495 260
    Calories (kj) 9,338.8 1,745.8 3,870.3 898.5 2,685.3 1,898.7 6,746.9 27,184 1,087
    Campesterol n/a n/a n/a n/a 175.0 n/a n/a 175 7
    Carbohydrates (g) 380.6 97.1 13.8 1.1 0.0 65.1 214.7 772 31
    Cholesterol (mg) 0.0 0.0 248.8 558.0 0.0 0.0 0.0 807 32
    Copper (mg) 2.1 0.4 0.1 0.1 0.0 0.1 2.4 5 0
    Cystine (g) 0.5 n/a 0.1 0.4 n/a n/a 0.2 1 0
    Dietary Fiber (g) 12.5 4.0 0.0 0.0 0.0 0.0 19.8 36 1
    Folate (mcg) 323.3 3.3 33.5 70.5 0.0 0.0 43.7 474 19
    Folate, DFE (mcg) 495.4 3.3 33.5 70.5 0.0 0.0 43.7 646 26
    Folate, food (mcg) 78.2 3.3 33.5 70.5 0.0 0.0 43.7 229 9
    Folic acid (mcg) 245.1 0.0 0.0 0.0 0.0 0.0 0.0 245 10
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.6 n/a n/a n/a 1 0
    Glutamic acid (g) 7.8 n/a 2.7 2.5 n/a n/a 2.1 15 1
    Glycine (g) 1.2 n/a 0.3 0.6 n/a n/a 0.6 3 0
    Histidine (g) 0.7 n/a 0.4 0.5 n/a n/a 0.2 2 0
    Iron (mg) 23.5 1.4 0.8 2.6 0.0 0.1 10.5 39 2
    Isoleucine (g) 1.2 n/a 0.7 1.0 n/a n/a 0.6 3 0
    Lactose n/a n/a 16.7 0.0 n/a n/a n/a 17 1
    Leucine (g) 2.1 n/a 1.3 1.6 n/a n/a 0.9 6 0
    Lysine (g) 1.2 n/a 1.1 1.4 n/a n/a 0.7 4 0
    Magnesium (mg) 245.1 49.7 47.8 18.0 0.0 4.2 386.4 751 30
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.2 0.4 0.1 0.0 0.0 0.0 2.7 4 0
    Methionine (g) 0.4 n/a 0.3 0.6 n/a n/a 0.1 1 0
    Monounsaturated Fat (g) 32.9 0.5 24.2 5.5 45.9 0.0 33.5 143 6
    Niacin (mg) 8.3 0.3 0.5 0.1 0.0 0.2 1.4 11 0
    Pantothenic acid (mg) 0.7 0.0 1.6 2.3 0.0 0.0 0.4 5 0
    Phenylalanine (g) 1.5 n/a 0.6 1.0 n/a n/a 0.7 4 0
    Phosphorus (mg) 1,407.9 79.5 550.2 297.0 0.0 8.4 443.5 2,786 111
    Polyunsaturated Fat (g) 26.3 0.4 4.0 2.9 20.4 0.1 3.2 57 2
    Potassium (mg) 1,720.7 260.6 674.5 207.0 0.0 41.8 1,226.4 4,131 165
    Proline (g) 2.5 n/a 1.3 0.8 n/a n/a 0.6 5 0
    Protein (g) 30.8 2.5 9.9 18.8 0.0 0.1 14.1 76 3
    Retinol (mcg) 5.2 0.0 832.4 240.0 0.0 0.0 0.0 1,078 43
    Riboflavin (mg) 0.8 0.1 0.8 0.7 0.0 0.0 0.3 3 0
    Saturated Fat (g) 17.0 0.9 55.0 4.7 5.3 0.1 59.6 143 6
    Selenium (mcg) 64.7 2.8 12.4 46.1 0.0 0.6 14.1 141 6
    Serine (g) 1.5 n/a 0.8 1.5 n/a n/a 0.6 4 0
    Sodium (mg) 4,301.8 1,578.0 382.7 213.0 0.0 11.1 37.0 6,524 261
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 2.2 n/a n/a 2 0
    Sucrose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Sugar (g) 199.7 74.9 16.7 0.6 0.0 64.6 183.1 540 22
    Theobromine (mg) 1,856.3 270.5 0.0 0.0 0.0 0.0 1,633.0 3,760 150
    Thiamin (mg) 0.9 0.0 0.2 0.1 0.0 0.0 0.2 1 0
    Threonine (g) 1.0 n/a 0.6 0.8 n/a n/a 0.6 3 0
    Tocopherol, alpha (mg) 5.8 0.1 2.1 1.6 12.7 0.0 0.9 23 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.1 0.7 n/a n/a 1 0
    Tocopherol, gamma n/a n/a 0.2 0.8 19.8 n/a n/a 21 1
    Total Fat (g) 81.3 2.1 94.4 14.3 72.6 0.4 100.8 366 15
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 0.3 n/a n/a 0 0
    Tryptophan (g) 0.4 n/a 0.2 0.3 n/a n/a 0.2 1 0
    Tyrosine (g) 1.0 n/a 0.6 0.7 n/a n/a 0.5 3 0
    Valine (g) 1.5 n/a 0.8 1.3 n/a n/a 0.9 4 0
    Vitamin A, IU (IU) 15.6 0.0 2,980.4 810.0 0.0 0.0 0.0 3,806 152
    Vitamin A, RAE (mcg) 5.2 0.0 842.0 240.0 0.0 0.0 0.0 1,087 43
    Vitamin B-12 (mcg) 0.0 0.0 1.3 1.3 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.2 0.0 0.3 0.3 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 4.3 0.0 0.0 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 67.0 123.0 0.0 0.0 0.0 190 8
    Water (g) 16.2 3.5 356.2 114.2 0.0 43.2 2.4 536 21
    Zinc (mg) 4.2 0.7 1.8 1.9 0.0 0.0 5.4 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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