You are in: Home /
Lost? Site Map

Nutritional Facts: Chocolate Cavity Maker Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (521g)
dark chocolate cake mix
4 ounces (110g)
instant chocolate pudding mix
16 ounces (478g)
sour cream
3 large (150g)
eggs
1/3 cup (73g)
canola oil
1/2 cup (139g)
coffee liqueur
2 cups (336g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 1.2 n/a 0.5 1.1 n/a n/a 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 30.2 0.0 30 1
Arginine (g) 1.6 n/a 0.5 1.2 n/a n/a 0.8 4 0
Ash (g) 9.9 5.2 4.1 1.6 0.0 0.1 4.0 25 1
Aspartic acid (g) 2.3 n/a 1.1 2.0 n/a n/a 1.4 7 0
Beta-sitosterol n/a n/a n/a n/a 299.8 n/a n/a 300 12
Caffeine (mg) 57.4 7.7 0.0 0.0 0.0 36.2 208.3 310 12
Calcium (mg) 782.1 13.3 526.2 84.0 0.0 1.4 107.5 1,515 61
Calories 2,231.7 417.4 923.3 214.5 641.7 453.8 1,612.8 6,495 260
Calories (kj) 9,338.8 1,745.8 3,870.3 898.5 2,685.3 1,898.7 6,746.9 27,184 1,087
Campesterol n/a n/a n/a n/a 175.0 n/a n/a 175 7
Carbohydrates (g) 380.6 97.1 13.8 1.1 0.0 65.1 214.7 772 31
Cholesterol (mg) 0.0 0.0 248.8 558.0 0.0 0.0 0.0 807 32
Copper (mg) 2.1 0.4 0.1 0.1 0.0 0.1 2.4 5 0
Cystine (g) 0.5 n/a 0.1 0.4 n/a n/a 0.2 1 0
Dietary Fiber (g) 12.5 4.0 0.0 0.0 0.0 0.0 19.8 36 1
Folate (mcg) 323.3 3.3 33.5 70.5 0.0 0.0 43.7 474 19
Folate, DFE (mcg) 495.4 3.3 33.5 70.5 0.0 0.0 43.7 646 26
Folate, food (mcg) 78.2 3.3 33.5 70.5 0.0 0.0 43.7 229 9
Folic acid (mcg) 245.1 0.0 0.0 0.0 0.0 0.0 0.0 245 10
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.6 n/a n/a n/a 1 0
Glutamic acid (g) 7.8 n/a 2.7 2.5 n/a n/a 2.1 15 1
Glycine (g) 1.2 n/a 0.3 0.6 n/a n/a 0.6 3 0
Histidine (g) 0.7 n/a 0.4 0.5 n/a n/a 0.2 2 0
Iron (mg) 23.5 1.4 0.8 2.6 0.0 0.1 10.5 39 2
Isoleucine (g) 1.2 n/a 0.7 1.0 n/a n/a 0.6 3 0
Lactose n/a n/a 16.7 0.0 n/a n/a n/a 17 1
Leucine (g) 2.1 n/a 1.3 1.6 n/a n/a 0.9 6 0
Lysine (g) 1.2 n/a 1.1 1.4 n/a n/a 0.7 4 0
Magnesium (mg) 245.1 49.7 47.8 18.0 0.0 4.2 386.4 751 30
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.2 0.4 0.1 0.0 0.0 0.0 2.7 4 0
Methionine (g) 0.4 n/a 0.3 0.6 n/a n/a 0.1 1 0
Monounsaturated Fat (g) 32.9 0.5 24.2 5.5 45.9 0.0 33.5 143 6
Niacin (mg) 8.3 0.3 0.5 0.1 0.0 0.2 1.4 11 0
Pantothenic acid (mg) 0.7 0.0 1.6 2.3 0.0 0.0 0.4 5 0
Phenylalanine (g) 1.5 n/a 0.6 1.0 n/a n/a 0.7 4 0
Phosphorus (mg) 1,407.9 79.5 550.2 297.0 0.0 8.4 443.5 2,786 111
Polyunsaturated Fat (g) 26.3 0.4 4.0 2.9 20.4 0.1 3.2 57 2
Potassium (mg) 1,720.7 260.6 674.5 207.0 0.0 41.8 1,226.4 4,131 165
Proline (g) 2.5 n/a 1.3 0.8 n/a n/a 0.6 5 0
Protein (g) 30.8 2.5 9.9 18.8 0.0 0.1 14.1 76 3
Retinol (mcg) 5.2 0.0 832.4 240.0 0.0 0.0 0.0 1,078 43
Riboflavin (mg) 0.8 0.1 0.8 0.7 0.0 0.0 0.3 3 0
Saturated Fat (g) 17.0 0.9 55.0 4.7 5.3 0.1 59.6 143 6
Selenium (mcg) 64.7 2.8 12.4 46.1 0.0 0.6 14.1 141 6
Serine (g) 1.5 n/a 0.8 1.5 n/a n/a 0.6 4 0
Sodium (mg) 4,301.8 1,578.0 382.7 213.0 0.0 11.1 37.0 6,524 261
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 2.2 n/a n/a 2 0
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 199.7 74.9 16.7 0.6 0.0 64.6 183.1 540 22
Theobromine (mg) 1,856.3 270.5 0.0 0.0 0.0 0.0 1,633.0 3,760 150
Thiamin (mg) 0.9 0.0 0.2 0.1 0.0 0.0 0.2 1 0
Threonine (g) 1.0 n/a 0.6 0.8 n/a n/a 0.6 3 0
Tocopherol, alpha (mg) 5.8 0.1 2.1 1.6 12.7 0.0 0.9 23 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 0.7 n/a n/a 1 0
Tocopherol, gamma n/a n/a 0.2 0.8 19.8 n/a n/a 21 1
Total Fat (g) 81.3 2.1 94.4 14.3 72.6 0.4 100.8 366 15
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 0.3 n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.2 0.3 n/a n/a 0.2 1 0
Tyrosine (g) 1.0 n/a 0.6 0.7 n/a n/a 0.5 3 0
Valine (g) 1.5 n/a 0.8 1.3 n/a n/a 0.9 4 0
Vitamin A, IU (IU) 15.6 0.0 2,980.4 810.0 0.0 0.0 0.0 3,806 152
Vitamin A, RAE (mcg) 5.2 0.0 842.0 240.0 0.0 0.0 0.0 1,087 43
Vitamin B-12 (mcg) 0.0 0.0 1.3 1.3 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.2 0.0 0.3 0.3 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 4.3 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 67.0 123.0 0.0 0.0 0.0 190 8
Water (g) 16.2 3.5 356.2 114.2 0.0 43.2 2.4 536 21
Zinc (mg) 4.2 0.7 1.8 1.9 0.0 0.0 5.4 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Cavity Maker Cake.