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    Nutritional Facts: Crispy Potato Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    russet potatoes
    8 ounces (227g)
    bacon
    2 large (100g)
    eggs
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    black pepper
    1 to taste (0g)
    vegetable oil
    Total 1 serving
    Alanine (g) 0.4 1.7 0.7 0.0 0.0 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.7 1.7 0.8 0.0 0.0 n/a 3 1
    Ash (g) 7.4 5.7 1.1 6.0 0.1 n/a 20 5
    Aspartic acid (g) 3.2 2.5 1.3 0.0 0.0 n/a 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 81.7 13.6 56.0 1.4 10.2 n/a 163 41
    Calories 524.4 1,038.7 143.0 0.0 5.8 n/a 1,712 428
    Calories (kj) 2,186.0 4,350.0 599.0 0.0 24.2 n/a 7,159 1,790
    Carbohydrates (g) 119.0 1.5 0.7 0.0 1.5 n/a 123 31
    Cholesterol (mg) 0.0 154.2 372.0 0.0 0.0 n/a 526 132
    Copper (mg) 0.7 0.2 0.1 0.0 0.0 n/a 1 0
    Cystine (g) 0.2 0.3 0.3 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 15.0 0.0 0.0 0.0 0.6 n/a 16 4
    Folate (mcg) 109.0 4.5 47.0 0.0 0.4 n/a 161 40
    Folate, DFE (mcg) 109.0 4.5 47.0 0.0 0.4 n/a 161 40
    Folate, food (mcg) 109.0 4.5 47.0 0.0 0.4 n/a 161 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 1.8 n/a 0.0 n/a 0.0 n/a 2 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a 0.4 n/a 0.0 n/a 3 1
    Glutamic acid (g) 2.3 3.9 1.7 0.0 0.0 n/a 8 2
    Glycine (g) 0.4 1.8 0.4 0.0 0.0 n/a 3 1
    Histidine (g) 0.2 1.0 0.3 0.0 0.0 n/a 2 0
    Hydroxyproline n/a 0.4 n/a n/a 0.0 n/a 0 0
    Iron (mg) 5.3 1.1 1.8 0.0 0.2 n/a 8 2
    Isoleucine (g) 0.4 1.2 0.7 0.0 0.0 n/a 2 1
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.7 2.0 1.1 0.0 0.0 n/a 4 1
    Lysine (g) 0.7 2.2 0.9 0.0 0.0 n/a 4 1
    Magnesium (mg) 156.6 27.2 12.0 0.1 3.9 n/a 200 50
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.0 0.0 0.0 0.0 0.3 n/a 1 0
    Methionine (g) 0.2 0.6 0.4 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 45.5 3.7 0.0 0.0 n/a 49 12
    Niacin (mg) 7.2 8.7 0.1 0.0 0.0 n/a 16 4
    Pantothenic acid (mg) 2.0 1.2 1.5 0.0 0.0 n/a 5 1
    Phenylalanine (g) 0.5 1.0 0.7 0.0 0.0 n/a 2 1
    Phosphorus (mg) 388.2 426.4 198.0 0.0 3.6 n/a 1,016 254
    Phytosterols (mg) 34.1 n/a n/a 0.0 2.1 n/a 36 9
    Polyunsaturated Fat (g) 0.3 10.9 1.9 0.0 0.0 n/a 13 3
    Potassium (mg) 2,867.0 471.7 138.0 0.5 30.6 n/a 3,508 877
    Proline (g) 0.4 1.4 0.5 0.0 0.0 n/a 2 1
    Protein (g) 13.8 26.3 12.6 0.0 0.2 n/a 53 13
    Retinol (mcg) 0.0 24.9 160.0 0.0 0.0 n/a 185 46
    Riboflavin (mg) 0.2 0.3 0.5 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.2 34.0 3.1 0.0 0.0 n/a 37 9
    Selenium (mcg) 2.0 45.8 30.7 0.0 0.1 n/a 79 20
    Serine (g) 0.5 1.0 1.0 0.0 0.0 n/a 2 1
    Sodium (mg) 40.9 1,889.2 142.0 2,325.5 0.5 n/a 4,398 1,100
    Starch (g) 105.1 n/a n/a n/a n/a n/a 105 26
    Sucrose (g) 1.2 n/a 0.0 n/a 0.0 n/a 1 0
    Sugar (g) 5.3 0.0 0.4 0.0 0.0 n/a 6 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.6 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.4 1.0 0.6 0.0 0.0 n/a 2 1
    Tocopherol, alpha (mg) 0.1 0.6 1.1 0.0 0.0 n/a 2 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.2 0.5 n/a 0.2 n/a 1 0
    Total Fat (g) 0.6 102.1 9.5 0.0 0.1 n/a 112 28
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.2 0.2 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.3 0.8 0.5 0.0 0.0 n/a 2 0
    Valine (g) 0.7 1.4 0.9 0.0 0.0 n/a 3 1
    Vitamin A, IU (IU) 13.6 83.9 540.0 0.0 12.6 n/a 650 163
    Vitamin A, RAE (mcg) 0.0 24.9 160.0 0.0 0.6 n/a 186 46
    Vitamin B-12 (mcg) 0.0 1.6 0.9 0.0 0.0 n/a 2 1
    Vitamin B-6 (mg) 2.0 0.5 0.2 0.0 0.0 n/a 3 1
    Vitamin C (mg) 134.2 0.0 0.0 0.0 0.0 n/a 134 34
    Vitamin D (IU) 0.0 142.9 82.0 0.0 0.0 n/a 225 56
    Water (g) 540.3 91.2 76.2 0.0 0.3 n/a 708 177
    Zinc (mg) 2.0 2.7 1.3 0.0 0.0 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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