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    Nutritional Facts: Chocolate Caramel Tart With Roasted Bananas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      7 tablespoons (99g)
    unsalted butter
    2/3 cup (80g)
    confectioners' sugar
    1/2 cup (54g)
    slivered almonds
    1 pinch (0g)
    salt
    1 large (50g)
    eggs
    1 1/2 cups (206g)
    cake flour
    3/4 (0g)
    granulated sugar
    3 tablespoons (44g)
    water
    3/4 cup (179g)
    heavy cream
    1/4 cup (85g)
    light corn syrup
    1 1/2 tablespoons (21g)
    unsalted butter
    2 large (272g)
    bananas
    1 tablespoon (14g)
    unsalted butter
    1 tablespoon (13g)
    granulated sugar
    1 tablespoon (14g)
    dark rum
    7 1/2 ounces (213g)
    Godiva dark chocolate bars
    1/3 cup (79g)
    heavy cream
    1 to taste (29g)
    chocolate curls
    1 to taste (0g)
    whole almonds
    Total 1 serving
    Alanine (g) 0.0 n/a 0.6 0.0 0.4 0.5 n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.6 0.0 0.0 n/a n/a 5 1
    Arginine (g) 0.0 n/a 1.3 0.0 0.4 0.6 n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 n/a n/a 3 0
    Ash (g) 0.0 0.0 1.6 0.4 0.5 0.8 n/a 0.0 0.8 0.2 0.0 2.2 0.0 0.0 0.0 1.4 0.4 n/a n/a 8 1
    Aspartic acid (g) 0.1 n/a 1.6 0.0 0.7 0.7 n/a n/a 0.3 n/a 0.0 0.3 0.0 n/a 0.0 n/a 0.1 n/a n/a 4 0
    Beta-sitosterol (mg) 4.0 n/a 71.3 n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 0.6 n/a n/a n/a n/a n/a n/a 77 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 23.9 0.8 142.6 0.1 28.0 28.8 n/a 1.3 116.0 11.1 5.1 13.6 3.4 0.1 0.0 63.8 51.5 n/a n/a 490 61
    Calories 712.7 311.4 310.5 0.0 71.5 743.9 n/a 0.0 615.8 241.3 152.7 242.1 101.8 48.8 32.1 1,182.3 273.4 n/a n/a 5,040 630
    Calories (kj) 2,981.0 1,302.3 1,300.3 0.0 299.5 3,113.3 n/a 0.0 2,575.8 1,007.7 638.8 1,009.1 425.9 203.9 134.4 4,943.9 1,143.6 n/a n/a 21,079 2,635
    Campesterol (mg) 0.0 n/a 2.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 0.1 79.9 11.7 0.0 0.4 160.4 n/a 0.0 5.0 65.5 0.0 62.1 0.0 12.6 0.0 128.6 2.2 n/a n/a 528 66
    Cholesterol (mg) 213.7 0.0 0.0 0.0 186.0 0.0 n/a 0.0 244.5 0.0 45.8 0.0 30.5 0.0 0.0 10.6 108.6 n/a n/a 840 105
    Copper (mg) 0.0 0.0 0.5 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.0 n/a 0.1 0.0 0.1 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 6.6 0.0 0.0 3.5 n/a 0.0 0.0 0.0 0.0 7.1 0.0 0.0 0.0 13.8 0.0 n/a n/a 31 4
    Folate (mcg) 3.0 0.0 27.0 0.0 23.5 382.2 n/a 0.0 7.1 0.0 0.6 54.4 0.4 0.0 0.0 0.0 3.2 n/a n/a 501 63
    Folate, DFE (mcg) 3.0 0.0 27.0 0.0 23.5 579.5 n/a 0.0 7.1 0.0 0.6 54.4 0.4 0.0 0.0 n/a 3.2 n/a n/a 699 87
    Folate, food (mcg) 3.0 0.0 27.0 0.0 23.5 96.6 n/a 0.0 7.1 0.0 0.6 54.4 0.4 0.0 0.0 0.0 3.2 n/a n/a 216 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 283.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 284 35
    Fructose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 13.2 n/a 0.0 n/a n/a n/a n/a n/a 13 2
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.1 n/a 0.2 n/a n/a n/a n/a n/a n/a 13.5 n/a 0.0 n/a n/a n/a n/a n/a 14 2
    Glutamic acid (g) 0.2 n/a 3.7 0.0 0.8 5.6 n/a n/a 0.8 n/a 0.0 0.4 0.0 n/a 0.0 n/a 0.3 n/a n/a 12 1
    Glycine (g) 0.0 n/a 0.8 0.0 0.2 0.6 n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Histidine (g) 0.0 n/a 0.3 0.0 0.2 0.3 n/a n/a 0.1 n/a 0.0 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Iron (mg) 0.0 0.0 2.0 0.0 0.9 15.0 n/a 0.0 0.1 0.0 0.0 0.7 0.0 0.0 0.0 4.5 0.0 n/a n/a 23 3
    Isoleucine (g) 0.1 n/a 0.4 0.0 0.3 0.6 n/a n/a 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.8 0.0 0.5 1.1 n/a n/a 0.4 n/a 0.0 0.2 0.0 n/a 0.0 n/a 0.2 n/a n/a 3 0
    Lysine (g) 0.1 n/a 0.3 0.0 0.5 0.6 n/a n/a 0.3 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Magnesium (mg) 2.0 0.0 144.7 0.0 6.0 32.9 n/a 0.4 12.5 0.9 0.4 73.4 0.3 0.0 0.0 65.9 5.5 n/a n/a 345 43
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 1.2 0.0 0.0 1.3 n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Methionine (g) 0.0 n/a 0.1 0.0 0.2 0.3 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 20.9 0.0 16.7 0.0 1.8 0.2 n/a 0.0 19.1 0.0 4.5 0.1 3.0 0.0 0.0 10.9 8.5 n/a n/a 86 11
    Niacin (mg) 0.0 0.0 1.8 0.0 0.0 14.0 n/a 0.0 0.1 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 18 2
    Pantothenic acid (mg) 0.1 0.0 0.3 0.0 0.8 0.9 n/a 0.0 0.5 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.2 n/a n/a 4 0
    Phenylalanine (g) 0.0 n/a 0.6 0.0 0.3 0.8 n/a n/a 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Phosphorus (mg) 23.9 0.0 261.4 0.0 99.0 174.7 n/a 0.0 110.7 0.0 5.1 59.8 3.4 0.0 0.7 108.4 49.1 n/a n/a 896 112
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 43.5 n/a n/a n/a n/a n/a n/a n/a 44 5
    Polyunsaturated Fat (g) 3.0 0.0 6.5 0.0 1.0 0.8 n/a 0.0 2.5 0.0 0.6 0.2 0.4 0.0 0.0 0.9 1.1 n/a n/a 17 2
    Potassium (mg) 23.9 1.6 380.7 0.0 69.0 215.8 n/a 0.4 133.9 0.9 5.1 973.8 3.4 0.3 0.3 1,067.5 59.4 n/a n/a 2,936 367
    Proline (g) 0.1 n/a 0.6 0.0 0.3 1.9 n/a n/a 0.4 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.2 n/a n/a 3 0
    Protein (g) 0.8 0.0 11.5 0.0 6.3 16.9 n/a 0.0 3.7 0.0 0.2 3.0 0.1 0.0 0.0 11.8 1.6 n/a n/a 56 7
    Retinol (mcg) 667.0 0.0 0.0 0.0 80.0 0.0 n/a 0.0 722.9 0.0 142.9 0.0 95.3 0.0 0.0 n/a 321.0 n/a n/a 2,029 254
    Riboflavin (mg) 0.0 0.0 0.5 0.0 0.2 0.9 n/a 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 n/a n/a 2 0
    Saturated Fat (g) 51.1 0.0 2.0 0.0 1.6 0.3 n/a 0.0 41.1 0.0 10.9 0.3 7.3 0.0 0.0 n/a 18.3 n/a n/a 133 17
    Selenium (mcg) 1.0 0.5 1.4 0.0 15.4 10.1 n/a 0.0 0.9 0.6 0.2 2.7 0.1 0.1 0.0 0.6 0.4 n/a n/a 34 4
    Serine (g) 0.0 n/a 0.5 0.0 0.5 0.9 n/a n/a 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Sodium (mg) 10.9 1.6 0.5 155.0 71.0 4.1 n/a 1.3 67.8 52.9 2.3 2.7 1.6 0.1 0.1 12.8 30.1 n/a n/a 415 52
    Starch n/a 1.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 14.6 n/a n/a n/a n/a n/a n/a n/a 16 2
    Stigmasterol (mg) 0.0 n/a 2.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a n/a 1.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 6.5 n/a 12.6 n/a n/a n/a n/a n/a 21 3
    Sugar (g) 0.1 78.3 2.1 0.0 0.2 0.6 n/a 0.0 0.2 22.8 0.0 33.3 0.0 12.6 0.0 101.1 0.1 n/a n/a 251 31
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 1.8 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Threonine (g) 0.0 n/a 0.3 0.0 0.3 0.5 n/a n/a 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 2.3 0.0 14.2 0.0 0.5 0.0 n/a 0.0 1.9 0.0 0.5 0.3 0.3 0.0 0.0 n/a 0.8 n/a n/a 21 3
    Tocopherol, beta (mg) 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.4 n/a 0.3 0.2 n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 80.6 0.0 26.7 0.0 4.8 1.8 n/a 0.0 66.0 0.2 17.3 0.9 11.5 0.0 0.0 68.9 29.3 n/a n/a 308 38
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.1 0.0 0.1 0.2 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 0.0 n/a 0.2 0.0 0.2 0.5 n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 1 0
    Valine (g) 0.1 n/a 0.4 0.0 0.4 0.7 n/a n/a 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Vitamin A, IU (IU) 2,484.0 0.0 0.5 0.0 270.0 0.0 n/a 0.0 2,624.0 0.0 532.3 174.1 354.9 0.0 0.0 n/a 1,165.0 n/a n/a 7,605 951
    Vitamin A, RAE (mcg) 679.9 0.0 0.0 0.0 80.0 0.0 n/a 0.0 733.6 0.0 145.7 8.2 97.1 0.0 0.0 n/a 325.7 n/a n/a 2,070 259
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.1 0.0 0.0 23.7 0.0 0.0 0.0 0.0 0.5 n/a n/a 25 3
    Vitamin D (IU) 59.6 0.0 0.0 0.0 41.0 0.0 n/a 0.0 48.2 0.0 12.8 0.0 8.5 0.0 0.0 n/a 21.4 n/a n/a 192 24
    Water (g) 17.8 0.2 2.5 0.0 38.1 25.7 n/a 43.5 103.0 19.4 3.8 203.8 2.5 0.0 9.3 1.9 45.7 n/a n/a 517 65
    Zinc (mg) 0.1 0.0 1.7 0.0 0.6 1.3 n/a 0.0 0.4 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.2 n/a n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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