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Nutritional Facts: Roasted Red Pepper Soup With Orange Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
2/3 cup (107g)
shallots
15 ounces (425g)
roasted red peppers
1 teaspoon (4g)
sugar
2 cups (480g)
low sodium chicken broth
1 cup (240g)
low sodium chicken broth
1/2 cup (124g)
orange juice
2 tablespoons (30g)
whipping cream
3/4 teaspoon (2g)
orange zest
1 to taste (0g)
fresh basil leaves
Total 1 serving
Alanine (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.2 0.2 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Ash (g) 0.0 0.9 15.9 0.0 1.0 0.5 0.5 0.1 0.0 n/a 19 5
Aspartic acid (g) 0.0 0.2 0.5 n/a n/a n/a 0.1 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.1 39.5 174.4 0.0 19.2 9.6 13.6 19.5 2.4 n/a 278 70
Calories 119.3 76.8 76.6 16.3 76.8 38.4 55.8 103.5 1.5 n/a 565 141
Calories (kj) 499.4 322.3 319.0 68.0 321.6 160.8 233.1 432.9 6.1 n/a 2,363 591
Carbohydrates (g) 0.0 17.9 16.6 4.2 5.8 2.9 12.9 0.8 0.4 n/a 61 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.1 0.0 n/a 41 10
Copper (mg) 0.0 0.1 0.6 0.0 0.2 0.1 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 5.1 0.0 0.0 0.0 0.2 0.0 0.2 n/a 6 1
Folate (mcg) 0.0 36.3 68.0 0.0 0.0 0.0 37.2 1.2 0.5 n/a 143 36
Folate, DFE (mcg) 0.0 36.3 68.0 0.0 0.0 0.0 37.2 1.2 0.5 n/a 143 36
Folate, food (mcg) 0.0 36.3 68.0 0.0 0.0 0.0 37.2 1.2 0.5 n/a 143 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.6 0.5 n/a n/a n/a 0.0 0.1 n/a n/a 1 0
Glycine (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.1 1.3 3.4 0.0 1.0 0.5 0.2 0.0 0.0 n/a 7 2
Isoleucine (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.2 0.2 n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Lysine (g) 0.0 0.1 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 0.0 22.4 46.8 0.0 4.8 2.4 13.6 2.1 0.3 n/a 92 23
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.7 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 9.8 0.0 0.1 0.0 1.3 0.7 0.0 3.2 0.0 n/a 15 4
Niacin (mg) 0.0 0.2 2.3 0.0 6.6 3.3 0.5 0.0 0.0 n/a 13 3
Pantothenic acid (mg) 0.0 0.3 0.2 0.0 n/a n/a 0.2 0.1 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 0.0 64.0 85.1 0.0 144.0 72.0 21.1 18.6 0.3 n/a 405 101
Phytosterols (mg) 29.8 5.3 n/a n/a n/a n/a n/a n/a 0.5 n/a 36 9
Polyunsaturated Fat (g) 1.4 0.0 0.7 0.0 0.6 0.3 0.0 0.4 0.0 n/a 4 1
Potassium (mg) 0.1 356.4 620.9 0.1 412.8 206.4 248.0 22.5 3.2 n/a 1,870 468
Proline (g) 0.0 0.2 0.1 n/a n/a n/a 0.1 0.1 n/a n/a 0 0
Protein (g) 0.0 2.7 3.4 0.0 9.6 4.8 0.9 0.6 0.0 n/a 22 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.5 0.0 n/a 122 30
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 1.9 0.0 0.2 0.0 0.9 0.4 0.0 6.9 0.0 n/a 10 3
Selenium (mcg) 0.0 1.3 1.3 0.0 0.0 0.0 0.1 0.2 0.0 n/a 3 1
Serine (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 0.3 12.8 5,822.1 0.0 144.0 72.0 1.2 11.4 0.0 n/a 6,064 1,516
Sucrose n/a n/a n/a 4.2 n/a n/a n/a n/a n/a n/a 4 1
Sugar (g) 0.0 n/a n/a 4.2 0.6 0.3 10.4 0.0 n/a n/a 16 4
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 1.9 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 13.5 0.1 1.3 0.0 2.9 1.4 0.2 11.1 0.0 n/a 31 8
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 1,270.0 2,211.5 0.0 0.0 0.0 248.0 441.0 6.3 n/a 4,177 1,044
Vitamin A, RAE (mcg) 0.0 64.0 110.6 0.0 0.0 0.0 12.4 123.3 0.3 n/a 311 78
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.5 0.2 0.0 0.1 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.4 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 8.5 197.8 0.0 0.0 0.0 62.0 0.2 2.0 n/a 271 68
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.1 n/a n/a 8 2
Water (g) 0.0 85.2 388.1 0.0 460.8 230.4 109.5 17.3 1.1 n/a 1,292 323
Zinc (mg) 0.0 0.4 0.8 0.0 0.5 0.2 0.1 0.1 0.0 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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