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Nutritional Facts: Overnight Eggnog Baked French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
7 large (350g)
eggs
2 cups (508g)
eggnog
1 1/2 ounces (42g)
rum
1/3 cup (67g)
sugar
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
cinnamon
1 to taste (0g)
salt
1 1/2 teaspoons (6g)
vanilla
1 (64g)
French bread
1 to taste (120g)
icing sugar
Total 1 serving
Alanine (g) 0.0 2.6 1.0 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 13.9 0.0 0.0 0.0 n/a 2.2 0.0 n/a 16 3
Arginine (g) 0.0 2.9 1.0 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 4 1
Ash (g) 1.2 3.7 3.4 0.0 0.0 0.0 0.0 n/a 0.0 1.4 n/a 10 2
Aspartic acid (g) 0.0 4.7 2.0 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 7 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 196.0 660.4 0.0 0.7 1.1 6.5 n/a 0.7 28.2 n/a 907 151
Calories 406.9 500.5 447.0 96.3 257.7 3.1 1.6 n/a 18.1 185.0 n/a 1,916 319
Calories (kj) 1,701.9 2,096.5 1,864.4 403.2 1,077.6 12.9 6.8 n/a 75.9 774.4 n/a 8,014 1,336
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.5 40.9 0.0 66.6 0.3 0.5 n/a 0.8 36.1 n/a 148 25
Cholesterol (mg) 122.0 1,302.0 299.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1,724 287
Copper (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Cystine (g) 0.0 1.0 0.3 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 1.5 n/a 2 0
Folate (mcg) 1.7 164.5 5.1 0.0 0.0 0.4 0.0 n/a 0.0 94.7 n/a 266 44
Folate, DFE (mcg) 1.7 164.5 5.1 0.0 0.0 0.4 0.0 n/a 0.0 147.2 n/a 319 53
Folate, food (mcg) 1.7 164.5 5.1 0.0 0.0 0.4 0.0 n/a 0.0 19.8 n/a 192 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 74.9 n/a 75 12
Fructose n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.3 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.1 5.9 3.9 0.0 n/a n/a 0.0 n/a n/a 2.1 n/a 12 2
Glycine (g) 0.0 1.5 0.7 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 2 0
Histidine (g) 0.0 1.1 0.5 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 6.1 1.0 0.1 0.0 0.0 0.1 n/a 0.0 2.3 n/a 10 2
Isoleucine (g) 0.0 2.3 1.2 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 4 1
Lactose n/a 0.0 20.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 20 3
Leucine (g) 0.0 3.8 1.9 0.0 n/a n/a 0.0 n/a n/a 0.4 n/a 6 1
Lysine (g) 0.0 3.2 1.3 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 5 1
Magnesium (mg) 1.1 42.0 96.5 0.0 0.0 1.1 0.4 n/a 0.8 17.9 n/a 160 27
Maltose n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.3 n/a 1 0
Methionine (g) 0.0 1.3 0.6 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 2 0
Monounsaturated Fat (g) 11.9 12.8 6.6 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 32 5
Niacin (mg) 0.0 0.3 0.5 0.0 0.0 0.0 0.0 n/a 0.0 3.0 n/a 4 1
Pantothenic acid (mg) 0.1 5.4 2.1 0.0 0.0 n/a 0.0 n/a 0.0 0.2 n/a 8 1
Phenylalanine (g) 0.0 2.4 1.1 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 4 1
Phosphorus (mg) 13.6 693.0 553.7 2.1 0.0 1.2 0.4 n/a 0.4 73.0 n/a 1,337 223
Phytosterols n/a n/a n/a n/a n/a 0.4 0.2 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.7 6.7 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 n/a 10 2
Potassium (mg) 13.6 483.0 838.2 0.8 1.3 2.1 2.8 n/a 9.3 81.9 n/a 1,433 239
Proline (g) 0.0 1.8 1.8 0.0 n/a n/a 0.0 n/a n/a 0.7 n/a 4 1
Protein (g) 0.5 44.0 23.1 0.0 0.0 0.0 0.0 n/a 0.0 7.5 n/a 75 13
Retinol (mcg) 380.8 560.0 294.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1,235 206
Riboflavin (mg) 0.0 1.6 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 3 0
Saturated Fat (g) 29.2 10.9 13.2 0.0 0.0 0.2 0.0 n/a 0.0 0.3 n/a 54 9
Selenium (mcg) 0.6 107.5 21.3 0.0 0.4 0.0 0.0 n/a 0.0 17.3 n/a 147 25
Serine (g) 0.0 3.4 1.2 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 5 1
Sodium (mg) 405.2 497.0 274.3 0.4 0.7 0.1 0.1 n/a 0.6 328.3 n/a 1,507 251
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.1 n/a 66.5 n/a 0.0 n/a n/a n/a n/a 67 11
Sugar (g) 0.0 1.3 42.7 0.0 66.5 0.2 0.0 n/a 0.8 1.6 n/a 113 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a 1 0
Threonine (g) 0.0 1.9 1.0 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 3 1
Tocopherol, alpha (mg) 1.3 3.7 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 1.8 0.4 n/a n/a 0.0 0.1 n/a n/a n/a n/a 2 0
Total Fat (g) 46.0 33.3 21.3 0.0 0.0 0.2 0.0 n/a 0.0 1.2 n/a 102 17
Trans-monoenoic Fat (g) 1.7 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.6 0.4 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 1 0
Tyrosine (g) 0.0 1.7 1.0 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 3 0
Valine (g) 0.0 3.0 1.5 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 5 1
Vitamin A, IU (IU) 1,418.2 1,890.0 1,046.5 0.0 0.0 0.6 1.9 n/a 0.0 0.0 n/a 4,357 726
Vitamin A, RAE (mcg) 388.2 560.0 299.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1,248 208
Vitamin B-12 (mcg) 0.1 3.1 2.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 0.0 0.6 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 7.6 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 8 1
Vitamin D (IU) 34.1 287.0 248.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 570 95
Water (g) 9.0 266.5 419.3 27.8 0.0 0.0 0.1 n/a 3.3 17.8 n/a 744 124
Zinc (mg) 0.1 4.5 2.3 0.0 0.0 0.0 0.0 n/a 0.0 0.6 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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