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Nutritional Facts: Pizza Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (0g)
frozen bread dough
1 1/2 cups (393g)
tomato paste
4 ounces (112g)
pepperoni
1 teaspoon (0g)
oregano
1/4 teaspoon (1g)
garlic powder
1/4 cup (40g)
onions
1 cup (113g)
cheese
Total 1 serving
Alanine n/a 0.5 1.3 0.0 0.0 0.0 0.6 2 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.4 1.5 0.0 0.0 0.0 0.9 3 1
Ash n/a 11.0 6.0 0.0 0.0 0.1 5.0 22 7
Aspartic acid n/a 2.6 2.0 0.0 0.0 0.0 1.4 6 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 141.5 24.6 5.3 0.6 9.2 561.6 743 248
Calories n/a 322.3 553.3 0.9 2.6 16.0 374.0 1,269 423
Calories (kj) n/a 1,348.0 2,312.8 3.7 10.7 66.4 1,566.2 5,308 1,769
Carbohydrates n/a 74.3 0.0 0.2 0.6 3.7 9.4 88 29
Cholesterol n/a 0.0 117.6 0.0 0.0 0.0 72.3 190 63
Copper n/a 1.4 0.1 0.0 0.0 0.0 0.0 2 1
Cystine n/a 0.2 0.3 0.0 0.0 0.0 0.1 1 0
Dietary Fiber n/a 16.1 0.0 0.1 0.1 0.7 0.0 17 6
Folate n/a 47.2 5.6 0.8 0.4 7.6 5.7 67 22
Folate, DFE n/a 47.2 5.6 0.8 0.4 7.6 5.7 67 22
Folate, food n/a 47.2 5.6 0.8 0.4 7.6 5.7 67 22
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 23.0 0.0 0.0 0.0 0.5 n/a 24 8
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 22.6 0.0 0.0 0.0 0.8 n/a 23 8
Glutamic acid n/a 8.3 3.4 0.0 0.0 0.1 4.6 16 5
Glycine n/a 0.4 1.2 0.0 0.0 0.0 0.4 2 1
Histidine n/a 0.3 0.8 0.0 0.0 0.0 0.9 2 1
Hydroxyproline n/a n/a 0.4 0.0 0.0 n/a n/a 0 0
Iron n/a 11.7 1.8 0.1 0.0 0.1 0.9 15 5
Isoleucine n/a 0.3 1.0 0.0 0.0 0.0 1.0 2 1
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.5 1.8 0.0 0.0 0.0 2.0 4 1
Lysine n/a 0.5 1.9 0.0 0.0 0.0 2.2 5 2
Magnesium n/a 165.1 23.5 0.9 0.6 4.0 33.9 228 76
Maltose n/a 1.1 0.0 0.0 0.0 0.0 n/a 1 0
Manganese n/a 1.2 0.7 0.0 0.0 0.1 0.0 2 1
Methionine n/a 0.1 0.6 0.0 0.0 0.0 0.6 1 0
Monounsaturated Fat n/a 0.3 19.2 0.0 0.0 0.0 8.1 28 9
Niacin n/a 12.1 5.2 0.0 0.0 0.0 0.1 17 6
Pantothenic acid n/a 0.6 1.3 0.0 0.0 0.0 1.1 3 1
Phenylalanine n/a 0.5 0.9 0.0 0.0 0.0 1.1 3 1
Phosphorus n/a 326.2 198.2 0.5 3.2 11.6 452.0 992 331
Phytosterols n/a n/a 5.6 0.7 0.1 6.0 n/a 12 4
Polyunsaturated Fat n/a 0.6 3.8 0.0 0.0 0.0 0.8 5 2
Potassium n/a 3,985.0 312.5 4.2 9.2 58.4 410.2 4,780 1,593
Proline n/a 0.3 1.0 0.0 0.0 0.0 2.3 4 1
Protein n/a 17.0 25.4 0.0 0.1 0.4 22.2 65 22
Retinol n/a 0.0 0.0 0.0 0.0 0.0 167.2 167 56
Riboflavin n/a 0.6 0.4 0.0 0.0 0.0 0.5 1 0
Saturated Fat n/a 0.4 16.6 0.0 0.0 0.0 17.4 34 11
Selenium n/a 20.8 39.2 0.0 0.2 0.2 18.3 79 26
Serine n/a 0.5 0.9 0.0 0.0 0.0 1.1 2 1
Sodium n/a 3,104.7 1,851.4 0.1 0.5 1.6 1,091.6 6,050 2,017
Starch n/a 0.9 n/a n/a n/a 0.0 n/a 1 0
Sucrose n/a 1.2 0.0 0.0 0.0 0.4 n/a 2 1
Sugar n/a 47.9 0.0 0.0 0.0 1.7 n/a 50 17
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.2 0.4 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.5 1.0 0.0 0.0 0.0 0.7 2 1
Tocopherol, alpha n/a 16.9 0.0 0.1 0.0 0.0 n/a 17 6
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 2.0 n/a 0.1 0.0 0.0 n/a 2 1
Total Fat n/a 1.8 49.3 0.0 0.0 0.0 27.6 79 26
Trans-monoenoic Fat n/a n/a 1.5 0.0 0.0 n/a n/a 2 1
TransFatty acids n/a n/a 1.8 0.0 0.0 n/a n/a 2 1
Tryptophan n/a 0.1 0.3 0.0 0.0 0.0 0.3 1 0
Tyrosine n/a 0.3 0.7 0.0 0.0 0.0 1.2 2 1
Valine n/a 0.3 1.1 0.0 0.0 0.0 1.3 3 1
Vitamin A, IU n/a 5,993.3 0.0 5.7 0.0 0.8 796.7 6,796 2,265
Vitamin A, RAE n/a 298.7 0.0 0.3 0.0 0.0 179.7 479 160
Vitamin B-12 n/a 0.0 1.9 0.0 0.0 0.0 1.4 3 1
Vitamin B-6 n/a 0.8 0.4 0.0 0.0 0.0 0.2 1 0
Vitamin C n/a 86.1 0.8 0.0 0.0 3.0 0.0 90 30
Vitamin D n/a 0.0 10.1 0.0 0.0 0.0 n/a 10 3
Water n/a 288.9 34.4 0.0 0.0 35.6 48.7 408 136
Zinc n/a 2.5 2.8 0.0 0.0 0.1 3.4 9 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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