Nutritional Facts: Basil Eggplant (Aubergine) - Pud Makua Yow

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
oil
1 cup (42g)
Thai basil
1 tablespoon (13g)
sugar
2 (6g)
garlic cloves
2 tablespoons (36g)
fish sauce
2 (1,096g)
Japanese eggplants
2 (90g)
chili peppers
1 cup (237g)
water
Total 1 serving
Alanine (g) 0.0 0.1 n/a 0.0 n/a 0.6 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 n/a 0.6 0.1 n/a 1 0
Ash (g) 0.0 0.6 0.0 0.1 7.3 7.7 0.8 0.2 17 6
Aspartic acid (g) 0.0 0.1 n/a 0.0 n/a 1.8 0.3 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 75.0 0.1 10.9 15.5 98.6 12.6 7.1 220 73
Calories 120.2 9.8 48.8 8.9 12.6 263.0 36.0 0.0 499 166
Calories (kj) 503.1 39.9 203.9 37.4 52.6 1,117.9 149.4 0.0 2,104 701
Carbohydrates (g) 0.0 1.1 12.6 2.0 1.3 62.5 7.9 0.0 87 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.9 0.1 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.7 0.0 0.1 0.0 37.3 1.4 0.0 39 13
Folate (mcg) 0.0 28.8 0.0 0.2 18.4 241.1 20.7 0.0 309 103
Folate, DFE (mcg) 0.0 28.8 0.0 0.2 18.4 241.1 20.7 0.0 309 103
Folate, food (mcg) 0.0 28.8 0.0 0.2 18.4 241.1 20.7 0.0 309 103
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.1 n/a 0.0 n/a 2.0 0.2 n/a 2 1
Glycine (g) 0.0 0.1 n/a 0.0 n/a 0.4 0.1 n/a 1 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0 0
Iron (mg) 0.0 1.3 0.0 0.1 0.3 2.6 0.9 0.0 5 2
Isoleucine (g) 0.0 0.0 n/a 0.0 n/a 0.5 0.1 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a 0.0 n/a 0.7 0.1 n/a 1 0
Lysine (g) 0.0 0.0 n/a 0.0 n/a 0.5 0.1 n/a 1 0
Magnesium (mg) 0.0 27.1 0.0 1.5 63.0 153.4 20.7 2.4 268 89
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.5 0.0 0.1 0.1 2.7 0.2 0.0 4 1
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 3.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 4 1
Niacin (mg) 0.0 0.4 0.0 0.0 0.8 7.1 1.1 0.0 9 3
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 3.1 0.2 0.0 3 1
Phenylalanine (g) 0.0 0.1 n/a 0.0 n/a 0.5 0.1 n/a 1 0
Phosphorus (mg) 0.0 23.7 0.0 9.2 2.5 274.0 38.7 0.0 348 116
Phytosterols (mg) 131.6 n/a n/a n/a n/a 76.7 n/a n/a 208 69
Polyunsaturated Fat (g) 7.4 0.2 0.0 0.0 0.0 0.8 0.2 0.0 9 3
Potassium (mg) 0.0 125.1 0.3 24.1 103.7 2,520.8 289.8 2.4 3,066 1,022
Proline (g) 0.0 0.0 n/a 0.0 n/a 0.5 0.1 n/a 1 0
Protein (g) 0.0 1.3 0.0 0.4 1.8 11.1 1.7 0.0 16 5
Retinol (mcg) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 1 0
Saturated Fat (g) 1.8 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2 1
Selenium (mcg) 0.0 0.1 0.1 0.9 3.3 3.3 0.5 0.0 8 3
Serine (g) 0.0 0.0 n/a 0.0 n/a 0.5 0.1 n/a 1 0
Sodium (mg) 0.0 1.7 0.1 1.0 2,826.4 21.9 8.1 7.1 2,866 955
Sucrose n/a 0.0 12.6 n/a n/a n/a n/a n/a 13 4
Sugar (g) 0.0 0.1 12.6 0.1 1.3 25.8 4.8 0.0 45 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 1 0
Threonine (g) 0.0 0.0 n/a 0.0 n/a 0.4 0.1 n/a 1 0
Tocopherol, alpha (mg) 1.9 0.3 0.0 0.0 0.0 3.3 0.6 0.0 6 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 13.6 0.3 0.0 0.0 0.0 2.1 0.4 0.0 16 5
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0 0
Valine (g) 0.0 0.1 n/a 0.0 n/a 0.6 0.1 n/a 1 0
Vitamin A, IU (IU) 0.0 2,236.6 0.0 0.5 4.3 295.9 856.8 0.0 3,394 1,131
Vitamin A, RAE (mcg) 0.0 111.9 0.0 0.0 1.4 11.0 43.2 0.0 168 56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.1 0.9 0.5 0.0 2 1
Vitamin C (mg) 0.0 7.6 0.0 1.9 0.2 24.1 129.3 0.0 163 54
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 39.0 0.0 3.5 25.6 1,012.8 79.2 236.8 1,397 466
Zinc (mg) 0.0 0.3 0.0 0.1 0.1 1.8 0.2 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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