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Nutritional Facts: Chicken Vino Bianco

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 pieces (0g)
boneless skinless chicken breasts
2 ounces (57g)
olive oil
2 tablespoons (12g)
green onions
1/2 cup (90g)
diced tomatoes
1/2 cup (80g)
red onions
1 cup (70g)
sliced mushrooms
1 tablespoon (9g)
fresh garlic
2 tablespoons (8g)
parsley
1/4 teaspoon (0g)
crushed red pepper flakes
1/4 teaspoon (1g)
black pepper
1/2 teaspoon (3g)
salt
1/2 cup (114g)
butter
1/4 cup (61g)
fresh lemon juice
1/2 cup (118g)
dry white wine
1 lb (456g)
linguine
1 to taste (0g)
seasoned flour
1 cup (125g)
flour
1/4 teaspoon (1g)
pepper
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.0 n/a 0.4 0.0 0.0 3 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 n/a 0.0 0.0 0.0 12 3
Arginine n/a 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.2 n/a 0.5 0.0 0.0 3 1
Ash n/a 0.0 0.1 0.5 0.3 0.6 0.1 0.2 0.0 0.0 3.0 2.4 0.1 0.2 4.0 n/a 0.6 0.0 1.5 14 3
Aspartic acid n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 2.8 n/a 0.5 0.0 0.0 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 0.6 8.6 9.0 18.4 2.1 16.3 10.5 0.1 2.5 0.7 27.2 3.7 10.6 95.8 n/a 18.8 2.5 0.4 228 57
Calories n/a 501.3 3.8 16.2 32.0 15.4 13.4 2.7 0.6 1.4 0.0 813.8 13.4 96.4 1,691.8 n/a 455.0 1.4 0.0 3,659 915
Calories (kj) n/a 2,097.5 16.2 66.6 132.8 65.1 56.1 11.5 2.6 6.0 0.0 3,403.9 55.5 402.2 7,081.7 n/a 1,903.8 6.0 0.0 15,307 3,827
Campesterol n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates n/a 0.0 0.9 3.5 7.5 2.3 3.0 0.5 0.1 0.4 0.0 0.1 4.2 3.1 340.5 n/a 95.4 0.4 0.0 462 115
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 244 61
Copper n/a 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a 0.2 0.0 0.0 2 0
Cystine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.2 n/a 0.3 0.0 0.0 1 0
Dietary Fiber n/a 0.0 0.3 1.1 1.4 0.7 0.2 0.3 0.1 0.1 0.0 0.0 0.2 0.0 14.6 n/a 3.4 0.1 0.0 22 6
Folate n/a 0.0 7.7 13.5 15.2 11.9 0.3 11.6 0.1 0.1 0.0 3.4 12.2 1.2 1,080.7 n/a 228.8 0.1 0.0 1,387 347
Folate, DFE n/a 0.0 7.7 13.5 15.2 11.9 0.3 11.6 0.1 0.1 0.0 3.4 12.2 1.2 1,783.0 n/a 363.8 0.1 0.0 2,224 556
Folate, food n/a 0.0 7.7 13.5 15.2 11.9 0.3 11.6 0.1 0.1 0.0 3.4 12.2 1.2 82.1 n/a 36.3 0.1 0.0 196 49
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 n/a 192.5 0.0 0.0 1,191 298
Fructose n/a n/a n/a 1.2 1.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.7 n/a 0.5 n/a n/a 0.0 n/a 4 1
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.1 1.6 1.0 n/a n/a n/a 0.0 n/a n/a 0.6 n/a 0.5 n/a n/a 0.0 n/a 5 1
Glutamic acid n/a 0.0 0.0 0.4 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a 21.0 n/a 4.3 0.0 0.0 26 7
Glycine n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.0 n/a 0.5 0.0 0.0 3 1
Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.4 n/a 0.3 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron n/a 0.3 0.2 0.2 0.2 0.4 0.2 0.5 0.0 0.1 0.0 0.0 0.0 0.3 15.0 n/a 5.8 0.1 0.0 23 6
Isoleucine n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 2.3 n/a 0.4 0.0 0.0 3 1
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 4.5 n/a 0.9 0.0 0.0 6 1
Lysine n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1.4 n/a 0.3 0.0 0.0 2 0
Magnesium n/a 0.0 2.4 9.9 8.0 6.3 2.3 3.8 0.2 1.0 0.0 2.3 3.7 11.8 241.7 n/a 27.5 1.0 0.0 322 80
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 8.9 n/a n/a 0.0 n/a 9 2
Manganese n/a 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 4.2 n/a 0.9 0.1 0.0 6 1
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 n/a 0.2 0.0 0.0 1 0
Monounsaturated Fat n/a 41.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.9 0.0 0.0 0.8 n/a 0.1 0.0 0.0 66 17
Niacin n/a 0.0 0.1 0.5 0.1 2.5 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 32.7 n/a 7.4 0.0 0.0 44 11
Pantothenic acid n/a 0.0 0.0 0.1 0.1 1.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 2.0 n/a 0.5 0.0 0.0 4 1
Phenylalanine n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.0 n/a 0.7 0.0 0.0 4 1
Phosphorus n/a 0.0 4.4 21.6 23.2 60.2 13.8 4.4 0.3 0.9 0.0 27.2 4.9 21.2 861.8 n/a 135.0 0.9 0.0 1,180 295
Phytosterols n/a 125.3 n/a 6.3 12.0 n/a n/a 0.4 n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.0 145 36
Polyunsaturated Fat n/a 6.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 2.6 n/a 0.5 0.0 0.0 13 3
Potassium n/a 0.6 33.1 213.3 116.8 222.6 36.1 42.1 3.6 7.6 0.2 27.2 62.8 83.5 1,016.9 n/a 133.8 7.6 0.1 2,008 502
Proline n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 7.2 n/a 1.5 0.0 0.0 9 2
Protein n/a 0.0 0.2 0.8 0.9 2.2 0.6 0.2 0.0 0.1 0.0 1.0 0.2 0.1 59.5 n/a 12.9 0.1 0.0 79 20
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 762 190
Riboflavin n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 n/a 0.6 0.0 0.0 3 1
Saturated Fat n/a 7.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.3 0.0 0.0 1.3 n/a 0.2 0.0 0.0 68 17
Selenium n/a 0.0 0.1 0.0 0.4 6.5 1.3 0.0 0.0 0.0 0.0 1.1 0.1 0.1 288.2 n/a 42.4 0.0 0.0 340 85
Serine n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 2.8 n/a 0.6 0.0 0.0 4 1
Sodium n/a 1.1 1.9 4.5 3.2 3.5 1.5 4.3 0.2 0.1 1,162.7 810.4 0.6 5.9 27.4 n/a 2.5 0.1 581.4 2,611 653
Starch n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 284.8 n/a n/a n/a n/a 285 71
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.8 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 2.2 n/a n/a 0.0 n/a 3 1
Sugar n/a 0.0 0.3 2.4 3.4 1.4 0.1 0.1 0.1 0.0 0.0 0.1 1.5 1.1 12.2 n/a 0.3 0.0 0.0 23 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 n/a 1.0 0.0 0.0 5 1
Threonine n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.1 n/a 0.4 0.0 0.0 3 1
Tocopherol, alpha n/a 8.1 0.1 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.6 0.1 0.0 0.5 n/a 0.1 0.0 0.0 12 3
Tocopherol, beta n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 0.1 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.5 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 4.0 n/a 0.5 0.0 n/a 5 1
Total Fat n/a 56.7 0.0 0.2 0.1 0.2 0.0 0.1 0.0 0.0 0.0 92.1 0.1 0.0 6.9 n/a 1.2 0.0 0.0 158 39
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.4 0.0 n/a 0.0 n/a n/a 0.0 n/a 3 1
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.7 0.0 n/a 0.0 n/a n/a 0.0 n/a 4 1
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 n/a 0.2 0.0 0.0 1 0
Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.1 n/a 0.4 0.0 0.0 2 0
Valine n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 2.7 n/a 0.5 0.0 0.0 4 1
Vitamin A, IU n/a 0.0 119.6 749.7 1.6 0.0 0.8 640.2 51.0 3.1 0.0 2,836.4 3.7 0.0 0.0 n/a 0.0 3.1 0.0 4,409 1,102
Vitamin A, RAE n/a 0.0 6.0 37.8 0.0 0.0 0.0 32.0 2.6 0.2 0.0 776.3 0.0 0.0 0.0 n/a 0.0 0.2 0.0 855 214
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 n/a 0.1 0.0 0.0 1 0
Vitamin C n/a 0.0 2.3 12.3 5.9 1.5 2.8 10.1 0.1 0.0 0.0 0.0 23.6 0.0 0.0 n/a 0.0 0.0 0.0 59 15
Vitamin D n/a 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 73 18
Water n/a 0.0 10.8 85.1 71.3 64.7 5.3 6.7 0.0 0.1 0.0 18.0 56.3 102.1 45.1 n/a 14.9 0.1 0.0 480 120
Zinc n/a 0.0 0.0 0.2 0.1 0.4 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.1 6.4 n/a 0.9 0.0 0.0 8 2

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