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Nutritional Facts: Godiva Chocolate Coffee Almond Mousse Trifle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (137g)
cake flour
1/2 cup (100g)
granulated sugar
1 pinch (0g)
salt
4 large (200g)
eggs
1 teaspoon (4g)
vanilla extract
2 tablespoons (27g)
vegetable oil
2 tablespoons (0g)
almond flavored liqueur
1 teaspoon (1g)
instant coffee granules
1 teaspoon (4g)
vanilla extract
1/2 cup (119g)
water
1/4 cup (50g)
granulated sugar
2 tablespoons (29g)
water
1 tablespoon (13g)
vanilla extract
1 1/2 teaspoons (3g)
unflavored gelatin
3 large (51g)
egg yolks
1 1/4 cups (298g)
heavy cream
3/4 cup (183g)
milk
3 tablespoons (38g)
granulated sugar
1 pinch (0g)
salt
6 ounces (170g)
Godiva dark chocolate bars
2 tablespoons (0g)
almond flavored liqueur
1 teaspoon (1g)
instant coffee granules
1 teaspoon (4g)
vanilla extract
2 cups (476g)
heavy cream
2 tablespoons (25g)
granulated sugar
12 (132g)
amaretti cookies
1 to taste (0g)
chocolate-covered coffee beans
1 to taste (0g)
slivered almonds
Total 1 serving
Alanine (g) 0.3 n/a 0.0 1.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.3 0.4 0.2 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.3 n/a 0.7 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 1.4 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 n/a n/a 9 1
Arginine (g) 0.4 n/a 0.0 1.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.6 0.2 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.4 n/a 0.8 n/a n/a 4 0
Ash (g) 0.5 0.0 0.4 2.1 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.9 1.3 1.3 0.0 0.4 1.1 n/a 0.1 0.0 2.1 0.0 1.5 n/a n/a 12 1
Aspartic acid (g) 0.5 n/a 0.0 2.7 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.8 0.5 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.7 n/a 1.2 n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 31.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 31.4 0.0 0.0 0.0 0.0 n/a n/a 63 6
Calcium (mg) 19.2 1.0 0.1 112.0 0.5 0.0 n/a 1.4 0.5 3.6 0.5 0.9 1.4 1.9 65.8 193.4 217.8 0.4 0.1 51.0 n/a 1.4 0.5 309.4 0.3 62.0 n/a n/a 1,045 104
Calories 495.9 387.0 0.0 286.0 12.1 240.4 n/a 2.4 12.1 0.0 193.5 0.0 37.4 11.7 164.2 1,026.4 117.1 146.3 0.0 945.8 n/a 2.4 12.1 1,642.2 97.5 481.8 n/a n/a 6,315 631
Calories (kj) 2,075.6 1,618.0 0.0 1,198.0 50.6 1,006.1 n/a 10.1 50.6 0.0 809.0 0.0 156.7 49.1 686.5 4,292.9 490.4 611.6 0.0 3,955.1 n/a 10.1 50.6 6,868.7 407.7 2,015.6 n/a n/a 26,413 2,641
Carbohydrates (g) 106.9 100.0 0.0 1.4 0.5 0.0 n/a 0.4 0.5 0.0 50.0 0.0 1.6 0.0 1.8 8.3 8.5 37.8 0.0 102.9 n/a 0.4 0.5 13.3 25.2 78.8 n/a n/a 539 54
Cholesterol (mg) 0.0 0.0 0.0 744.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 553.4 407.6 25.6 0.0 0.0 8.5 n/a 0.0 0.0 652.1 0.0 291.7 n/a n/a 2,683 268
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Cystine (g) 0.2 n/a 0.0 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.3 n/a n/a 1 0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.1 n/a 0.0 0.0 0.0 0.0 1.3 n/a n/a 15 1
Folate (mcg) 254.8 0.0 0.0 94.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.0 74.5 11.9 9.2 0.0 0.0 0.0 n/a 0.0 0.0 19.0 0.0 79.2 n/a n/a 544 54
Folate, DFE (mcg) 386.3 0.0 0.0 94.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.0 74.5 11.9 9.2 0.0 0.0 n/a n/a 0.0 0.0 19.0 0.0 100.3 n/a n/a 696 70
Folate, food (mcg) 64.4 0.0 0.0 94.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.0 74.5 11.9 9.2 0.0 0.0 0.0 n/a 0.0 0.0 19.0 0.0 48.8 n/a n/a 323 32
Folic acid (mcg) 189.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 30.4 n/a n/a 219 22
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 3.7 n/a 0.0 3.3 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.3 1.0 1.3 1.3 n/a 0.0 n/a n/a 0.0 n/a 2.0 n/a 2.5 n/a n/a 16 2
Glycine (g) 0.4 n/a 0.0 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.7 0.2 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.5 n/a n/a 3 0
Histidine (g) 0.2 n/a 0.0 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.2 0.2 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.3 n/a 0.3 n/a n/a 2 0
Iron (mg) 10.0 0.1 0.0 3.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.1 0.1 0.0 0.0 3.6 n/a 0.0 0.0 0.1 0.0 4.7 n/a n/a 24 2
Isoleucine (g) 0.4 n/a 0.0 1.3 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.4 0.4 0.4 n/a 0.0 n/a n/a 0.0 n/a 0.6 n/a 0.7 n/a n/a 4 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.8 n/a 0.0 2.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.7 0.6 0.6 n/a 0.0 n/a n/a 0.0 n/a 1.0 n/a 1.1 n/a n/a 7 1
Lysine (g) 0.4 n/a 0.0 1.8 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.6 0.5 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.8 n/a 0.9 n/a n/a 6 1
Magnesium (mg) 21.9 0.0 0.0 24.0 0.5 0.0 n/a 3.3 0.5 1.2 0.0 0.3 1.6 0.8 2.6 20.8 23.8 0.0 0.0 52.7 n/a 3.3 0.5 33.3 0.0 15.8 n/a n/a 207 21
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a n/a 1 0
Methionine (g) 0.2 n/a 0.0 0.8 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.2 0.2 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.4 n/a n/a 2 0
Monounsaturated Fat (g) 0.1 0.0 0.0 7.3 0.0 7.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 31.8 1.9 0.0 0.0 8.7 n/a 0.0 0.0 50.9 0.0 5.0 n/a n/a 119 12
Niacin (mg) 9.3 0.0 0.0 0.2 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a 0.3 0.0 0.2 0.0 2.8 n/a n/a 13 1
Pantothenic acid (mg) 0.6 0.0 0.0 3.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.8 0.6 0.0 0.0 0.0 n/a 0.0 0.0 1.2 0.0 1.5 n/a n/a 9 1
Phenylalanine (g) 0.5 n/a 0.0 1.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.3 0.3 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.7 n/a n/a 4 0
Phosphorus (mg) 116.5 0.0 0.0 396.0 0.3 0.0 n/a 3.0 0.3 0.0 0.0 0.0 0.8 1.4 198.9 184.5 170.2 0.0 0.0 86.8 n/a 3.0 0.3 295.1 0.0 228.4 n/a n/a 1,685 169
Phytosterols n/a n/a 0.0 n/a n/a 263.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 263 26
Polyunsaturated Fat (g) 0.5 0.0 0.0 3.8 0.0 14.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 4.1 0.2 0.0 0.0 0.7 n/a 0.0 0.0 6.5 0.0 1.9 n/a n/a 35 3
Potassium (mg) 143.9 2.0 0.0 276.0 6.2 0.0 n/a 35.4 6.2 1.2 1.0 0.3 19.2 0.6 55.6 223.1 276.3 0.8 0.0 854.0 n/a 35.4 6.2 357.0 0.5 149.2 n/a n/a 2,450 245
Proline (g) 1.3 n/a 0.0 1.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.4 0.3 0.6 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.9 n/a 0.8 n/a n/a 6 1
Protein (g) 11.2 0.0 0.0 25.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 3.0 8.1 6.1 6.0 0.0 0.0 9.4 n/a 0.1 0.0 9.8 0.0 14.0 n/a n/a 93 9
Retinol (mcg) 0.0 0.0 0.0 320.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 189.2 1,204.9 56.7 0.0 0.0 n/a n/a 0.0 0.0 1,927.8 0.0 0.0 n/a n/a 3,699 370
Riboflavin (mg) 0.6 0.0 0.0 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.6 n/a n/a 4 0
Saturated Fat (g) 0.2 0.0 0.0 6.3 0.0 3.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 68.5 4.2 0.0 0.0 n/a n/a 0.0 0.0 109.6 0.0 4.1 n/a n/a 201 20
Selenium (mcg) 6.7 0.6 0.0 61.4 0.0 0.0 n/a 0.1 0.0 0.0 0.3 0.0 0.0 1.4 28.6 1.5 3.7 0.2 0.0 0.5 n/a 0.1 0.0 2.4 0.2 27.9 n/a n/a 135 14
Serine (g) 0.6 n/a 0.0 1.9 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.7 0.3 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 1.0 n/a n/a 5 1
Sodium (mg) 2.7 1.0 155.0 284.0 0.4 0.0 n/a 0.4 0.4 3.6 0.5 0.9 1.2 6.9 24.5 113.1 89.7 0.4 155.0 10.2 n/a 0.4 0.4 180.9 0.3 194.0 n/a n/a 1,226 123
Sucrose n/a 99.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 49.9 n/a n/a n/a 0.0 n/a n/a 37.7 n/a n/a n/a n/a n/a n/a 25.1 n/a n/a n/a 213 21
Sugar (g) 0.4 99.8 0.0 0.7 0.5 0.0 n/a 0.0 0.5 0.0 49.9 0.0 1.6 0.0 0.3 0.3 n/a 37.7 0.0 80.9 n/a 0.0 0.5 0.5 25.1 33.5 n/a n/a 333 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.4 n/a n/a 2 0
Threonine (g) 0.3 n/a 0.0 1.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.4 0.3 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.4 n/a 0.6 n/a n/a 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 2.1 0.0 3.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 3.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 5.0 0.0 0.8 n/a n/a 16 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 1.2 0.0 0.0 19.0 0.0 27.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.5 110.1 6.7 0.0 0.0 55.1 n/a 0.0 0.0 176.1 0.0 12.0 n/a n/a 421 42
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.2 n/a n/a 1 0
Tyrosine (g) 0.3 n/a 0.0 1.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.3 0.3 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.5 n/a n/a 3 0
Valine (g) 0.5 n/a 0.0 1.7 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.5 0.4 0.4 n/a 0.0 n/a n/a 0.0 n/a 0.7 n/a 0.8 n/a n/a 5 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,080.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 735.4 4,373.3 252.5 0.0 0.0 n/a n/a 0.0 0.0 6,997.2 0.0 66.0 n/a n/a 13,504 1,350
Vitamin A, RAE (mcg) 0.0 0.0 0.0 320.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 194.3 1,222.7 60.4 0.0 0.0 n/a n/a 0.0 0.0 1,956.4 0.0 4.0 n/a n/a 3,758 376
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.5 0.7 0.0 0.0 n/a n/a 0.0 0.0 0.9 0.0 1.0 n/a n/a 6 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.2 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2.7 0.0 0.0 0.0 n/a 0.0 0.0 2.9 0.0 4.9 n/a n/a 12 1
Vitamin D (IU) 0.0 0.0 0.0 164.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111.2 80.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 128.5 0.0 29.0 n/a n/a 513 51
Water (g) 17.1 0.0 0.0 152.3 2.2 0.0 n/a 0.0 2.2 118.4 0.0 29.0 6.8 0.5 26.7 171.7 160.5 0.0 0.0 1.5 n/a 0.0 2.2 274.7 0.0 25.7 n/a n/a 992 99
Zinc (mg) 0.8 0.0 0.0 2.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.7 0.7 0.0 0.0 0.0 n/a 0.0 0.0 1.1 0.0 1.5 n/a n/a 9 1

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