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    Nutritional Facts: Cinco De Mayo Glazed Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    vegetable oil
    2 1/2 lbs (1,135g)
    chicken wings
    2 medium (30g)
    green onions
    1 teaspoon (1g)
    crushed red pepper flakes
    24 ounces (709g)
    carbonated lemon-lime beverage
    4 1/2 ounces (129g)
    green chilies
    1 1/4 ounces (35g)
    taco seasoning mix
    10 (240g)
    lettuce leaves
    Total 1 serving
    Alanine (g) 0.0 12.9 0.0 0.0 n/a 0.1 n/a 0.1 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 13.5 0.0 0.0 n/a 0.1 n/a 0.2 14 3
    Ash (g) 0.0 7.8 0.2 0.1 0.1 0.8 13.5 1.5 24 5
    Aspartic acid (g) 0.0 18.6 0.1 0.0 n/a 0.4 n/a 0.3 19 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.0 136.2 21.6 0.3 14.2 23.1 n/a 86.4 282 56
    Calories 120.2 2,519.7 9.6 2.5 283.4 51.4 66.6 36.0 3,090 618
    Calories (kj) 503.1 10,544.2 40.5 10.5 1,169.2 214.7 278.2 148.8 12,909 2,582
    Carbohydrates (g) 0.0 0.0 2.2 0.5 71.9 12.2 19.9 6.9 114 23
    Cholesterol (mg) 0.0 874.0 0.0 0.0 0.0 0.0 0.0 0.0 874 175
    Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.2 n/a 0.1 1 0
    Cystine (g) 0.0 2.9 n/a 0.0 n/a 0.0 n/a 0.0 3 1
    Dietary Fiber (g) 0.0 0.0 0.8 0.2 0.0 1.9 6.7 3.1 13 3
    Folate (mcg) 0.0 45.4 19.2 0.4 0.0 29.6 n/a 91.2 186 37
    Folate, DFE (mcg) 0.0 45.4 19.2 0.4 0.0 29.6 n/a 91.2 186 37
    Folate, food (mcg) 0.0 45.4 19.2 0.4 0.0 29.6 n/a 91.2 186 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a n/a 36.8 n/a n/a 1.0 38 8
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 22.2 n/a n/a 0.9 23 5
    Glutamic acid (g) 0.0 29.6 0.1 0.0 n/a 0.3 n/a 0.4 31 6
    Glycine (g) 0.0 16.7 0.0 0.0 n/a 0.1 n/a 0.1 17 3
    Histidine (g) 0.0 5.8 0.0 0.0 n/a 0.1 n/a 0.1 6 1
    Iron (mg) 0.0 10.8 0.4 0.0 0.8 1.5 2.4 2.1 18 4
    Isoleucine (g) 0.0 9.8 0.0 0.0 n/a 0.1 n/a 0.2 10 2
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 14.6 0.0 0.0 n/a 0.1 n/a 0.2 15 3
    Lysine (g) 0.0 16.2 0.0 0.0 n/a 0.1 n/a 0.2 17 3
    Magnesium (mg) 0.0 204.3 6.0 0.7 7.1 32.1 n/a 31.2 281 56
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 0.2 0.0 0.0 0.0 0.3 n/a 0.6 1 0
    Methionine (g) 0.0 5.3 0.0 0.0 n/a 0.0 n/a 0.0 5 1
    Monounsaturated Fat (g) 3.8 72.1 0.0 0.0 0.0 0.0 n/a 0.0 76 15
    Niacin (mg) 0.0 67.3 0.2 0.1 0.1 1.2 n/a 0.9 70 14
    Pantothenic acid (mg) 0.0 8.7 0.0 0.0 0.0 0.1 n/a 0.3 9 2
    Phenylalanine (g) 0.0 7.9 0.0 0.0 n/a 0.1 n/a 0.1 8 2
    Phosphorus (mg) 0.0 1,498.2 11.1 1.2 0.0 59.1 n/a 69.6 1,639 328
    Phytosterols (mg) 131.6 n/a n/a n/a n/a n/a n/a 91.2 223 45
    Polyunsaturated Fat (g) 7.4 38.5 0.0 0.0 0.0 0.1 n/a 0.2 46 9
    Potassium (mg) 0.0 1,770.6 82.8 14.4 7.1 437.1 n/a 465.6 2,778 556
    Proline (g) 0.0 11.6 0.0 0.0 n/a 0.1 n/a 0.1 12 2
    Protein (g) 0.0 208.0 0.5 0.1 0.4 2.6 0.0 3.3 215 43
    Retinol (mcg) 0.0 499.4 0.0 0.0 0.0 0.0 n/a 0.0 499 100
    Riboflavin (mg) 0.0 1.0 0.0 0.0 0.0 0.1 n/a 0.2 1 0
    Saturated Fat (g) 1.8 50.8 0.0 0.0 0.0 0.0 0.0 0.0 53 11
    Selenium (mcg) 0.0 175.9 0.2 0.0 0.0 0.6 n/a 1.4 178 36
    Serine (g) 0.0 7.5 0.0 0.0 n/a 0.1 n/a 0.1 8 2
    Sodium (mg) 0.0 828.6 4.8 0.7 63.8 9.0 2,859.0 67.2 3,833 767
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a 4.6 n/a n/a 0.0 5 1
    Sugar (g) 0.0 0.0 0.7 0.3 63.6 6.6 6.6 1.9 80 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.5 0.0 0.0 0.0 0.1 n/a 0.2 1 0
    Threonine (g) 0.0 8.4 0.0 0.0 n/a 0.1 n/a 0.1 9 2
    Tocopherol, alpha (mg) 1.9 3.4 0.2 0.0 0.0 0.9 n/a 0.5 7 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
    Total Fat (g) 13.6 181.3 0.1 0.0 0.1 0.3 0.0 0.4 196 39
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 2.2 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 2.2 0.0 0.0 n/a 0.0 n/a 0.0 2 0
    Tyrosine (g) 0.0 6.4 0.0 0.0 n/a 0.1 n/a 0.1 7 1
    Valine (g) 0.0 9.9 0.0 0.0 n/a 0.1 n/a 0.2 10 2
    Vitamin A, IU (IU) 0.0 1,668.5 299.1 204.2 0.0 1,515.9 3,324.3 17,772.0 24,784 4,957
    Vitamin A, RAE (mcg) 0.0 499.4 15.0 10.2 0.0 75.9 n/a 888.0 1,488 298
    Vitamin B-12 (mcg) 0.0 3.6 0.0 0.0 0.0 0.0 n/a 0.0 4 1
    Vitamin B-6 (mg) 0.0 4.0 0.0 0.0 0.0 0.4 n/a 0.2 5 1
    Vitamin C (mg) 0.0 7.9 5.6 0.2 0.0 311.8 15.9 22.1 364 73
    Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 n/a 0.0 34 7
    Water (g) 0.0 751.5 26.9 0.1 636.2 112.8 2.0 228.0 1,757 351
    Zinc (mg) 0.0 15.1 0.1 0.0 0.3 0.4 n/a 0.4 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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