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Nutritional Facts: Cinco De Mayo Glazed Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
2 1/2 lbs (1,135g)
chicken wings
2 medium (30g)
green onions
1 teaspoon (1g)
crushed red pepper flakes
24 ounces (709g)
carbonated lemon-lime beverage
4 1/2 ounces (129g)
green chilies
1 1/4 ounces (35g)
taco seasoning mix
10 (240g)
lettuce leaves
Total 1 serving
Alanine (g) 0.0 12.9 0.0 0.0 n/a 0.1 n/a 0.1 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 13.5 0.0 0.0 n/a 0.1 n/a 0.2 14 3
Ash (g) 0.0 7.8 0.2 0.1 0.1 0.8 13.5 1.5 24 5
Aspartic acid (g) 0.0 18.6 0.1 0.0 n/a 0.4 n/a 0.3 19 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 136.2 21.6 0.3 14.2 23.1 n/a 86.4 282 56
Calories 120.2 2,519.7 9.6 2.5 283.4 51.4 66.6 36.0 3,090 618
Calories (kj) 503.1 10,544.2 40.5 10.5 1,169.2 214.7 278.2 148.8 12,909 2,582
Carbohydrates (g) 0.0 0.0 2.2 0.5 71.9 12.2 19.9 6.9 114 23
Cholesterol (mg) 0.0 874.0 0.0 0.0 0.0 0.0 0.0 0.0 874 175
Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.2 n/a 0.1 1 0
Cystine (g) 0.0 2.9 n/a 0.0 n/a 0.0 n/a 0.0 3 1
Dietary Fiber (g) 0.0 0.0 0.8 0.2 0.0 1.9 6.7 3.1 13 3
Folate (mcg) 0.0 45.4 19.2 0.4 0.0 29.6 n/a 91.2 186 37
Folate, DFE (mcg) 0.0 45.4 19.2 0.4 0.0 29.6 n/a 91.2 186 37
Folate, food (mcg) 0.0 45.4 19.2 0.4 0.0 29.6 n/a 91.2 186 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a 36.8 n/a n/a 1.0 38 8
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 22.2 n/a n/a 0.9 23 5
Glutamic acid (g) 0.0 29.6 0.1 0.0 n/a 0.3 n/a 0.4 31 6
Glycine (g) 0.0 16.7 0.0 0.0 n/a 0.1 n/a 0.1 17 3
Histidine (g) 0.0 5.8 0.0 0.0 n/a 0.1 n/a 0.1 6 1
Iron (mg) 0.0 10.8 0.4 0.0 0.8 1.5 2.4 2.1 18 4
Isoleucine (g) 0.0 9.8 0.0 0.0 n/a 0.1 n/a 0.2 10 2
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 14.6 0.0 0.0 n/a 0.1 n/a 0.2 15 3
Lysine (g) 0.0 16.2 0.0 0.0 n/a 0.1 n/a 0.2 17 3
Magnesium (mg) 0.0 204.3 6.0 0.7 7.1 32.1 n/a 31.2 281 56
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.2 0.0 0.0 0.0 0.3 n/a 0.6 1 0
Methionine (g) 0.0 5.3 0.0 0.0 n/a 0.0 n/a 0.0 5 1
Monounsaturated Fat (g) 3.8 72.1 0.0 0.0 0.0 0.0 n/a 0.0 76 15
Niacin (mg) 0.0 67.3 0.2 0.1 0.1 1.2 n/a 0.9 70 14
Pantothenic acid (mg) 0.0 8.7 0.0 0.0 0.0 0.1 n/a 0.3 9 2
Phenylalanine (g) 0.0 7.9 0.0 0.0 n/a 0.1 n/a 0.1 8 2
Phosphorus (mg) 0.0 1,498.2 11.1 1.2 0.0 59.1 n/a 69.6 1,639 328
Phytosterols (mg) 131.6 n/a n/a n/a n/a n/a n/a 91.2 223 45
Polyunsaturated Fat (g) 7.4 38.5 0.0 0.0 0.0 0.1 n/a 0.2 46 9
Potassium (mg) 0.0 1,770.6 82.8 14.4 7.1 437.1 n/a 465.6 2,778 556
Proline (g) 0.0 11.6 0.0 0.0 n/a 0.1 n/a 0.1 12 2
Protein (g) 0.0 208.0 0.5 0.1 0.4 2.6 0.0 3.3 215 43
Retinol (mcg) 0.0 499.4 0.0 0.0 0.0 0.0 n/a 0.0 499 100
Riboflavin (mg) 0.0 1.0 0.0 0.0 0.0 0.1 n/a 0.2 1 0
Saturated Fat (g) 1.8 50.8 0.0 0.0 0.0 0.0 0.0 0.0 53 11
Selenium (mcg) 0.0 175.9 0.2 0.0 0.0 0.6 n/a 1.4 178 36
Serine (g) 0.0 7.5 0.0 0.0 n/a 0.1 n/a 0.1 8 2
Sodium (mg) 0.0 828.6 4.8 0.7 63.8 9.0 2,859.0 67.2 3,833 767
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 4.6 n/a n/a 0.0 5 1
Sugar (g) 0.0 0.0 0.7 0.3 63.6 6.6 6.6 1.9 80 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.5 0.0 0.0 0.0 0.1 n/a 0.2 1 0
Threonine (g) 0.0 8.4 0.0 0.0 n/a 0.1 n/a 0.1 9 2
Tocopherol, alpha (mg) 1.9 3.4 0.2 0.0 0.0 0.9 n/a 0.5 7 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
Total Fat (g) 13.6 181.3 0.1 0.0 0.1 0.3 0.0 0.4 196 39
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 2.2 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 2.2 0.0 0.0 n/a 0.0 n/a 0.0 2 0
Tyrosine (g) 0.0 6.4 0.0 0.0 n/a 0.1 n/a 0.1 7 1
Valine (g) 0.0 9.9 0.0 0.0 n/a 0.1 n/a 0.2 10 2
Vitamin A, IU (IU) 0.0 1,668.5 299.1 204.2 0.0 1,515.9 3,324.3 17,772.0 24,784 4,957
Vitamin A, RAE (mcg) 0.0 499.4 15.0 10.2 0.0 75.9 n/a 888.0 1,488 298
Vitamin B-12 (mcg) 0.0 3.6 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Vitamin B-6 (mg) 0.0 4.0 0.0 0.0 0.0 0.4 n/a 0.2 5 1
Vitamin C (mg) 0.0 7.9 5.6 0.2 0.0 311.8 15.9 22.1 364 73
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 n/a 0.0 34 7
Water (g) 0.0 751.5 26.9 0.1 636.2 112.8 2.0 228.0 1,757 351
Zinc (mg) 0.0 15.1 0.1 0.0 0.3 0.4 n/a 0.4 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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