Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (82g) pecans |
1 tablespoon (8g) cinnamon |
1/4 cup (55g) light brown sugar |
4 tablespoons (57g) unsalted butter |
1 tablespoon (13g) vegetable shortening |
2 cups (250g) unbleached all-purpose flour |
1 teaspoon (3g) cream of tartar |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/4 cup (50g) sugar |
1/4 cup (61g) buttermilk |
1/2 cup (119g) heavy cream |
2 tablespoons (26g) pure vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 9 | 1 |
Arginine (g) | 1.0 | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 2 | 0 |
Ash (g) | 1.2 | 0.3 | 0.2 | 0.0 | 0.0 | 1.2 | 1.1 | 0.8 | 3.0 | 0.0 | 0.5 | 0.5 | 0.1 | 9 | 1 |
Aspartic acid (g) | 0.8 | 0.0 | n/a | 0.0 | n/a | 1.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 2 | 0 |
Beta-sitosterol (mg) | 72.8 | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 75 | 9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 57.2 | 78.2 | 45.7 | 13.6 | 0.0 | 37.5 | 0.2 | 0.0 | 0.7 | 0.5 | 71.1 | 77.4 | 2.9 | 385 | 48 |
Calories | 564.9 | 19.3 | 209.0 | 407.3 | 113.2 | 910.0 | 7.7 | 0.0 | 0.0 | 193.5 | 24.5 | 410.6 | 74.9 | 2,935 | 367 |
Calories (kj) | 2,361.8 | 80.7 | 874.5 | 1,703.4 | 473.5 | 3,807.5 | 32.4 | 0.0 | 0.0 | 809.0 | 103.5 | 1,717.2 | 313.3 | 12,277 | 1,535 |
Campesterol (mg) | 4.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Carbohydrates (g) | 11.3 | 6.3 | 53.9 | 0.0 | 0.0 | 190.8 | 1.8 | 0.0 | 0.0 | 50.0 | 2.9 | 3.3 | 3.3 | 324 | 40 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 163.0 | 0.0 | 288 | 36 |
Copper (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 7.8 | 4.1 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
Folate (mcg) | 18.0 | 0.5 | 0.6 | 1.7 | 0.0 | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 4.8 | 0.0 | 486 | 61 |
Folate, DFE (mcg) | 18.0 | 0.5 | 0.6 | 1.7 | 0.0 | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 4.8 | 0.0 | 756 | 95 |
Folate, food (mcg) | 18.0 | 0.5 | 0.6 | 1.7 | 0.0 | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 4.8 | 0.0 | 101 | 13 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
Fructose (g) | 0.0 | 0.1 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.1 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 1.5 | 0.0 | n/a | 0.1 | n/a | 8.7 | n/a | n/a | 0.0 | n/a | 0.4 | 0.5 | n/a | 11 | 1 |
Glycine (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Histidine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.1 | 0.6 | 0.4 | 0.0 | 0.0 | 11.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
Isoleucine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | 1.8 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 3 | 0 |
Lysine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 1 | 0 |
Magnesium (mg) | 98.9 | 4.7 | 5.0 | 1.1 | 0.0 | 55.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.7 | 8.3 | 3.1 | 183 | 23 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 3.7 | 1.4 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 1 |
Methionine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 33.4 | 0.0 | 0.0 | 11.9 | 3.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 12.7 | 0.0 | 62 | 8 |
Niacin (mg) | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 16 | 2 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 2 | 0 |
Phenylalanine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 2 | 0 |
Phosphorus (mg) | 226.4 | 5.0 | 2.2 | 13.6 | 0.0 | 270.0 | 0.2 | 0.0 | 0.0 | 0.0 | 54.5 | 73.8 | 1.6 | 647 | 81 |
Phytosterols (mg) | 83.4 | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 85 | 11 |
Polyunsaturated Fat (g) | 17.7 | 0.0 | 0.0 | 1.7 | 4.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 27 | 3 |
Potassium (mg) | 335.2 | 33.6 | 73.2 | 13.6 | 0.0 | 267.5 | 495.0 | 0.0 | 0.2 | 1.0 | 92.5 | 89.3 | 38.5 | 1,440 | 180 |
Proline (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 3.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 4 | 0 |
Protein (g) | 7.5 | 0.3 | 0.1 | 0.5 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 2.4 | 0.0 | 39 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 482.0 | 0.0 | 871 | 109 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 5.1 | 0.0 | 0.0 | 29.2 | 3.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 27.4 | 0.0 | 66 | 8 |
Selenium (mcg) | 3.1 | 0.2 | 0.7 | 0.6 | 0.0 | 84.8 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 0.6 | 0.0 | 91 | 11 |
Serine (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 2 | 0 |
Sodium (mg) | 0.0 | 0.8 | 15.4 | 6.2 | 0.0 | 5.0 | 1.6 | 629.3 | 1,162.7 | 0.5 | 64.3 | 45.2 | 2.3 | 1,933 | 242 |
Starch (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 2.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Sucrose (g) | 3.2 | 0.0 | 52.0 | n/a | n/a | n/a | n/a | n/a | n/a | 49.9 | n/a | n/a | n/a | 105 | 13 |
Sugar (g) | 3.2 | 0.2 | 53.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 49.9 | 2.9 | 0.1 | 3.3 | 114 | 14 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 1.1 | 0.2 | 0.0 | 1.3 | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 5 | 1 |
Tocopherol, beta (mg) | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.4 | 0.0 | n/a | 0.0 | 2.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 20.0 | 0.8 | n/a | 0.0 | 4.1 | 3.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 28 | 4 |
Total Fat (g) | 58.8 | 0.1 | 0.0 | 46.1 | 12.8 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 44.0 | 0.0 | 165 | 21 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Valine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 45.8 | 23.0 | 0.0 | 1,419.4 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.8 | 1,749.3 | 0.0 | 3,271 | 409 |
Vitamin A, RAE (mcg) | 2.5 | 1.2 | 0.0 | 388.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 489.1 | 0.0 | 890 | 111 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 3 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 32.1 | 0.0 | 67 | 8 |
Water (g) | 2.9 | 0.8 | 0.7 | 10.2 | 0.0 | 29.8 | 0.1 | 0.0 | 0.0 | 0.0 | 55.2 | 68.7 | 13.7 | 182 | 23 |
Zinc (mg) | 3.7 | 0.1 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.