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    Nutritional Facts: Honey Soy Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (100g)
    scallions
    1/2 cup (144g)
    soy sauce
    1/2 cup (128g)
    hoisin sauce
    2 tablespoons (27g)
    sesame oil
    3 tablespoons (63g)
    honey
    2 tablespoons (12g)
    fresh ginger
    2 tablespoons (30g)
    white vinegar
    1 tablespoon (15g)
    Dijon mustard
    1/8 teaspoon (0g)
    cayenne pepper
    4 cloves (12g)
    garlic
    20 whole (980g)
    chicken wings
    Total 1 serving
    Alanine (g) 0.1 0.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11.2 12 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 11.7 13 3
    Ash (g) 0.8 25.7 6.4 0.0 0.1 0.1 0.1 0.5 0.0 0.2 6.8 41 10
    Aspartic acid (g) 0.2 1.3 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.1 16.0 18 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 72.0 28.8 41.0 0.0 3.8 1.9 2.1 8.7 0.3 21.7 117.6 298 74
    Calories 32.0 86.4 281.6 240.4 191.5 9.6 6.3 10.1 0.7 17.9 2,175.6 3,052 763
    Calories (kj) 135.0 361.4 1,177.6 1,006.1 801.4 40.0 26.8 41.7 3.0 74.8 9,104.2 12,772 3,193
    Carbohydrates (g) 7.3 8.0 56.4 0.0 51.9 2.1 0.3 0.8 0.1 4.0 0.0 131 33
    Cholesterol (mg) 0.0 0.0 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 754.6 758 190
    Copper (mg) 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Cystine n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.5 3 1
    Dietary Fiber (g) 2.6 1.2 3.6 0.0 0.1 0.2 0.0 0.5 0.1 0.3 0.0 9 2
    Folate (mcg) 64.0 25.9 29.4 0.0 1.3 1.3 0.0 1.1 0.2 0.4 39.2 163 41
    Folate, DFE (mcg) 64.0 25.9 29.4 0.0 1.3 1.3 0.0 1.1 0.2 0.4 39.2 163 41
    Folate, food (mcg) 64.0 25.9 29.4 0.0 1.3 1.3 0.0 1.1 0.2 0.4 39.2 163 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 25.8 n/a 0.1 0.0 n/a n/a n/a 26 6
    Galactose n/a n/a n/a n/a 2.0 n/a 0.0 0.0 n/a n/a n/a 2 0
    Glucose (dextrose) n/a n/a n/a n/a 22.5 n/a 0.0 0.1 n/a n/a n/a 23 6
    Glutamic acid (g) 0.4 3.5 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.1 25.6 30 7
    Glycine (g) 0.1 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14.5 15 4
    Histidine (g) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.5 3.4 1.3 0.0 0.3 0.1 0.1 0.2 0.0 0.2 9.3 16 4
    Isoleucine (g) 0.1 0.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.4 9 2
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 1.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.6 14 3
    Lysine (g) 0.1 1.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14.0 15 4
    Magnesium (mg) 20.0 57.6 30.7 0.0 1.3 5.2 1.5 7.4 0.3 3.0 176.4 303 76
    Maltose n/a n/a n/a n/a 0.9 n/a 0.0 0.0 n/a n/a n/a 1 0
    Manganese (mg) 0.2 0.7 0.3 n/a 0.1 0.0 0.1 0.1 0.0 0.2 0.2 2 0
    Methionine (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.6 5 1
    Monounsaturated Fat (g) 0.0 0.0 1.2 10.8 0.0 0.0 0.0 0.4 0.0 0.0 62.2 75 19
    Niacin (mg) 0.5 5.7 1.5 0.0 0.1 0.1 0.0 0.1 0.0 0.1 58.1 66 17
    Pantothenic acid (mg) 0.1 0.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 7.5 8 2
    Phenylalanine (g) 0.1 0.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.8 8 2
    Phosphorus (mg) 37.0 187.2 48.6 0.0 2.5 4.1 2.4 15.9 0.7 18.4 1,293.6 1,610 403
    Phytosterols n/a n/a n/a 235.3 n/a 1.8 0.0 n/a 0.2 n/a n/a 237 59
    Polyunsaturated Fat (g) 0.1 0.1 2.2 11.3 0.0 0.0 0.0 0.1 0.0 0.0 33.2 47 12
    Potassium (mg) 276.0 305.3 152.3 0.0 32.8 49.8 21.8 20.7 4.5 48.1 1,528.8 2,440 610
    Proline (g) 0.1 1.2 n/a 0.0 0.1 0.0 0.0 0.1 n/a 0.0 10.0 11 3
    Protein (g) 1.8 15.1 4.2 0.0 0.2 0.2 0.0 0.7 0.0 0.8 179.6 203 51
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 431.2 431 108
    Riboflavin (mg) 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
    Saturated Fat (g) 0.0 0.0 0.7 3.9 0.0 0.0 0.0 0.0 0.0 0.0 43.9 49 12
    Selenium (mcg) 0.6 1.2 2.3 0.0 0.5 0.1 0.0 4.9 0.0 1.7 151.9 163 41
    Serine (g) 0.1 0.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.5 7 2
    Sodium (mg) 16.0 8,043.8 2,067.2 0.0 2.5 1.6 1.5 170.3 0.1 2.0 715.4 11,020 2,755
    Starch n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.6 n/a 0.0 0.0 n/a n/a n/a 1 0
    Sugar (g) 2.3 2.4 34.9 0.0 51.7 0.2 0.1 0.1 0.0 0.1 0.0 92 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 1 0
    Threonine (g) 0.1 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.3 8 2
    Tocopherol, alpha (mg) 0.6 0.0 0.4 0.4 0.0 0.0 0.0 0.1 0.1 0.0 2.9 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Total Fat (g) 0.2 0.1 4.3 27.2 0.0 0.1 0.0 0.6 0.0 0.1 156.5 189 47
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.9 2 0
    Tryptophan (g) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.9 2 1
    Tyrosine (g) 0.1 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.5 6 2
    Valine (g) 0.1 0.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.5 9 2
    Vitamin A, IU (IU) 997.0 0.0 7.7 0.0 0.0 0.0 0.0 10.7 93.6 1.1 1,440.6 2,551 638
    Vitamin A, RAE (mcg) 50.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.7 0.0 431.2 486 122
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 3 1
    Vitamin B-6 (mg) 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.4 4 1
    Vitamin C (mg) 18.8 0.0 0.5 0.0 0.3 0.6 0.0 0.2 0.2 3.7 6.9 31 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.4 29 7
    Water (g) 89.8 95.0 56.6 0.0 10.8 9.5 28.0 12.4 0.0 7.0 648.9 958 239
    Zinc (mg) 0.4 0.6 0.4 0.0 0.1 0.0 0.0 0.1 0.0 0.1 13.0 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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