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    Nutritional Facts: Orange Julius - Our Way !

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (213g)
    frozen orange juice concentrate
    1 cup (244g)
    milk
    1/2 cup (119g)
    water
    1 teaspoon (4g)
    vanilla
    2 teaspoons (0g)
    Coffee-mate
    10 (213g)
    ice cubes
    Total 1 serving
    Alanine (g) 0.1 0.3 n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 1.4 n/a 0.0 1 0
    Arginine (g) 0.3 0.3 n/a n/a n/a n/a 1 0
    Ash (g) 2.9 1.8 0.1 0.0 n/a 0.2 5 1
    Aspartic acid (g) 0.5 0.6 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 68.2 290.4 3.6 0.5 n/a 6.4 369 92
    Calories 338.7 156.2 0.0 12.1 n/a 0.0 507 127
    Calories (kj) 1,416.4 653.9 0.0 50.6 n/a 0.0 2,121 530
    Carbohydrates (g) 81.3 11.3 0.0 0.5 n/a 0.0 93 23
    Cholesterol (mg) 0.0 34.2 0.0 0.0 n/a 0.0 34 9
    Copper (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
    Cystine (g) 0.0 0.1 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 1.7 0.0 0.0 0.0 n/a 0.0 2 0
    Folate (mcg) 330.1 12.2 0.0 0.0 n/a 0.0 342 86
    Folate, DFE (mcg) 330.1 12.2 0.0 0.0 n/a 0.0 342 86
    Folate, food (mcg) 330.1 12.2 0.0 0.0 n/a 0.0 342 86
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Glutamic acid (g) 0.2 1.7 n/a n/a n/a n/a 2 0
    Glycine (g) 0.1 0.2 n/a n/a n/a n/a 0 0
    Histidine (g) 0.0 0.2 n/a n/a n/a n/a 0 0
    Iron (mg) 0.7 0.1 0.0 0.0 n/a 0.0 1 0
    Isoleucine (g) 0.1 0.5 n/a n/a n/a n/a 1 0
    Leucine (g) 0.1 0.8 n/a n/a n/a n/a 1 0
    Lysine (g) 0.1 0.6 n/a n/a n/a n/a 1 0
    Magnesium (mg) 72.4 31.7 1.2 0.5 n/a 2.1 108 27
    Manganese (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0 0
    Methionine (g) 0.0 0.2 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 2.6 0.0 0.0 n/a 0.0 3 1
    Niacin (mg) 1.5 0.2 0.0 0.0 n/a 0.0 2 0
    Pantothenic acid (mg) 1.2 0.8 0.0 0.0 n/a 0.0 2 0
    Phenylalanine (g) 0.1 0.4 n/a n/a n/a n/a 0 0
    Phosphorus (mg) 121.4 226.9 0.0 0.3 n/a 0.0 349 87
    Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.1 0.3 0.0 0.0 n/a 0.0 0 0
    Potassium (mg) 1,435.6 368.4 1.2 6.2 n/a 2.1 1,814 453
    Proline (g) 0.3 0.8 n/a n/a n/a n/a 1 0
    Protein (g) 5.1 8.0 0.0 0.0 n/a 0.0 13 3
    Retinol (mcg) 0.0 75.6 0.0 0.0 n/a 0.0 76 19
    Riboflavin (mg) 0.1 0.4 0.0 0.0 n/a 0.0 1 0
    Saturated Fat (g) 0.1 5.6 0.0 0.0 n/a 0.0 6 1
    Selenium (mcg) 0.9 4.9 0.0 0.0 n/a 0.0 6 1
    Serine (g) 0.1 0.4 n/a n/a n/a n/a 1 0
    Sodium (mg) 6.4 119.6 3.6 0.4 n/a 6.4 136 34
    Sugar (g) 79.6 n/a 0.0 0.5 n/a 0.0 80 20
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 0.1 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 0.1 0.4 n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 1.5 n/a 0.0 0.0 n/a 0.0 2 0
    Total Fat (g) 0.4 8.9 0.0 0.0 n/a 0.0 9 2
    Tryptophan (g) 0.0 0.1 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.4 n/a n/a n/a n/a 0 0
    Valine (g) 0.1 0.5 n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 807.3 336.7 0.0 0.0 n/a 0.0 1,144 286
    Vitamin A, RAE (mcg) 40.5 80.5 0.0 0.0 n/a 0.0 121 30
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 n/a 0.0 1 0
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 n/a 0.0 0 0
    Vitamin C (mg) 293.7 3.7 0.0 0.0 n/a 0.0 297 74
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Water (g) 123.2 214.0 118.4 2.2 n/a 213.1 671 168
    Zinc (mg) 0.4 0.9 0.0 0.0 n/a 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Orange Julius - Our Way !.


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