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    Nutritional Facts: Prawn and Chicken Stuffed Calamari - Thai Style

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    calamari
    1/2 cup (0g)
    prawns
    1/2 cup (0g)
    minced chicken
    1 (3g)
    garlic cloves
    1 teaspoon (6g)
    fish sauce
    1 to taste (0g)
    frypowder
    1/4 cup (55g)
    oil
    1/2 (60g)
    red capsicums
    1 (3g)
    garlic cloves
    2 tablespoons (36g)
    fish sauce
    2 tablespoons (30g)
    vinegar
    6 tablespoons (76g)
    sugar
    2 (90g)
    fresh chili peppers
    1/4 cup (4g)
    coriander leaves
    Total 1 serving
    Alanine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Alcohol n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Ash n/a n/a n/a 0.0 1.2 n/a 0.0 0.3 0.0 7.3 0.0 0.0 0.8 0.1 10 2
    Aspartic acid n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a n/a 0.3 n/a 0 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a n/a n/a 5.4 2.6 n/a 0.0 4.2 5.4 15.5 1.8 0.8 12.6 2.7 51 13
    Calories n/a n/a n/a 4.5 2.1 n/a 481.8 18.4 4.5 12.6 5.4 292.6 36.0 0.9 859 215
    Calories (kj) n/a n/a n/a 18.7 8.8 n/a 2,016.0 76.8 18.7 52.6 22.6 1,223.2 149.4 3.8 3,590 898
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates n/a n/a n/a 1.0 0.2 n/a 0.0 3.6 1.0 1.3 0.0 75.6 7.9 0.1 91 23
    Cholesterol n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Cystine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Dietary Fiber n/a n/a n/a 0.1 0.0 n/a 0.0 1.2 0.1 0.0 0.0 0.0 1.4 0.1 3 1
    Folate n/a n/a n/a 0.1 3.1 n/a 0.0 27.4 0.1 18.4 0.0 0.0 20.7 2.5 72 18
    Folate, DFE n/a n/a n/a 0.1 3.1 n/a 0.0 27.4 0.1 18.4 0.0 0.0 20.7 2.5 72 18
    Folate, food n/a n/a n/a 0.1 3.1 n/a 0.0 27.4 0.1 18.4 0.0 0.0 20.7 2.5 72 18
    Folic acid n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a 1.3 n/a n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.2 n/a 0 0
    Glycine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Histidine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron n/a n/a n/a 0.1 0.0 n/a 0.0 0.3 0.1 0.3 0.0 0.0 0.9 0.1 2 0
    Isoleucine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Lysine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Magnesium n/a n/a n/a 0.8 10.5 n/a 0.0 7.1 0.8 63.0 0.3 0.0 20.7 1.0 104 26
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a n/a n/a 0.1 0.0 n/a n/a 0.1 0.1 0.1 0.0 0.0 0.2 0.0 0 0
    Methionine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat n/a n/a n/a 0.0 0.0 n/a 15.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 4
    Niacin n/a n/a n/a 0.0 0.1 n/a 0.0 0.6 0.0 0.8 0.0 0.0 1.1 0.0 3 1
    Pantothenic acid n/a n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Phenylalanine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Phosphorus n/a n/a n/a 4.6 0.4 n/a 0.0 15.5 4.6 2.5 1.2 0.0 38.7 1.9 69 17
    Phytosterols n/a n/a n/a n/a n/a n/a 527.6 n/a n/a n/a n/a n/a n/a 0.2 528 132
    Polyunsaturated Fat n/a n/a n/a 0.0 0.0 n/a 29.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 30 8
    Potassium n/a n/a n/a 12.0 17.3 n/a 0.0 125.5 12.0 103.7 0.6 1.5 289.8 20.8 583 146
    Proline n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Protein n/a n/a n/a 0.2 0.3 n/a 0.0 0.6 0.2 1.8 0.0 0.0 1.7 0.1 5 1
    Retinol n/a n/a n/a 0.0 0.2 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 2 0
    Riboflavin n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Saturated Fat n/a n/a n/a 0.0 0.0 n/a 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
    Selenium n/a n/a n/a 0.4 0.5 n/a 0.0 0.1 0.4 3.3 0.1 0.5 0.5 0.0 6 1
    Serine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Sodium n/a n/a n/a 0.5 470.6 n/a 0.0 2.4 0.5 2,826.4 0.6 0.8 8.1 1.8 3,312 828
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 75.4 n/a n/a 75 19
    Sugar n/a n/a n/a 0.0 0.2 n/a 0.0 2.5 0.0 1.3 0.0 75.4 4.8 0.0 84 21
    Theobromine n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, alpha n/a n/a n/a 0.0 0.0 n/a 7.8 0.9 0.0 0.0 0.0 0.0 0.6 0.1 9 2
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat n/a n/a n/a 0.0 0.0 n/a 54.5 0.2 0.0 0.0 0.0 0.0 0.4 0.0 55 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tyrosine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Valine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Vitamin A, IU n/a n/a n/a 0.3 0.7 n/a 0.0 1,862.9 0.3 4.3 0.0 0.0 856.8 269.9 2,995 749
    Vitamin A, RAE n/a n/a n/a 0.0 0.2 n/a 0.0 93.4 0.0 1.4 0.0 0.0 43.2 13.5 152 38
    Vitamin B-12 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.5 0.0 1 0
    Vitamin C n/a n/a n/a 0.9 0.0 n/a 0.0 76.0 0.9 0.2 0.0 0.0 129.3 1.1 208 52
    Vitamin D n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a n/a n/a 1.8 4.3 n/a 0.0 54.9 1.8 25.6 28.2 0.0 79.2 3.7 199 50
    Zinc n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Prawn and Chicken Stuffed Calamari - Thai Style.


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