Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 ounces (57g) unsweetened chocolate squares |
1/2 cup (114g) butter |
1 cup (200g) sugar |
3/4 cup (94g) flour |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1 1/2 cups (180g) powdered sugar |
2 tablespoons (28g) butter |
3/4 teaspoon (3g) peppermint extract |
2 tablespoons (30g) heavy cream |
1 to taste (1g) green food coloring |
3 ounces (85g) German sweet chocolate |
2 tablespoons (28g) butter |
2 tablespoons (28g) butter |
2 teaspoons (8g) vanilla |
1/2 inch (0g) paraffin wax |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | n/a | 0.3 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 5 | 0 |
| Arginine (g) | 0.5 | 0.0 | n/a | 0.4 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Ash (g) | 2.0 | 2.4 | 0.0 | 0.4 | 1.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | n/a | 0.9 | 0.6 | 0.6 | 0.0 | n/a | 9 | 0 |
| Aspartic acid (g) | 0.7 | 0.1 | n/a | 0.4 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 48.2 | 4.5 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 1.1 | 1.1 | n/a | n/a | 56 | 2 |
| Caffeine (mg) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 56.2 | 0.0 | 0.0 | 0.0 | n/a | 102 | 3 |
| Calcium (mg) | 57.3 | 27.2 | 2.0 | 14.1 | 56.0 | 0.5 | 1.8 | 6.8 | 0.3 | 19.5 | n/a | 20.4 | 6.8 | 6.8 | 0.9 | n/a | 220 | 6 |
| Calories | 284.1 | 813.8 | 774.0 | 341.3 | 143.0 | 12.1 | 700.2 | 203.6 | 9.1 | 103.5 | n/a | 432.0 | 203.6 | 203.6 | 24.2 | n/a | 4,248 | 118 |
| Calories (kj) | 1,189.0 | 3,403.9 | 3,236.0 | 1,427.8 | 599.0 | 50.6 | 2,928.6 | 851.7 | 38.0 | 432.9 | n/a | 1,806.2 | 851.7 | 851.7 | 101.2 | n/a | 17,768 | 494 |
| Campesterol (mg) | 7.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
| Carbohydrates (g) | 16.9 | 0.1 | 200.0 | 71.5 | 0.7 | 0.5 | 179.6 | 0.0 | 0.4 | 0.8 | n/a | 51.5 | 0.0 | 0.0 | 1.1 | n/a | 523 | 15 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 61.1 | 0.0 | 41.1 | n/a | 0.0 | 61.1 | 61.1 | 0.0 | n/a | 840 | 23 |
| Copper (mg) | 1.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 9.4 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.7 | 0.0 | 0.0 | 0.0 | n/a | 17 | 0 |
| Folate (mcg) | 15.9 | 3.4 | 0.0 | 171.6 | 47.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.2 | n/a | 2.6 | 0.9 | 0.9 | 0.0 | n/a | 244 | 7 |
| Folate, DFE (mcg) | 15.9 | 3.4 | 0.0 | 272.8 | 47.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.2 | n/a | 2.6 | 0.9 | 0.9 | 0.0 | n/a | 345 | 10 |
| Folate, food (mcg) | 15.9 | 3.4 | 0.0 | 27.2 | 47.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.2 | n/a | 2.6 | 0.9 | 0.9 | 0.0 | n/a | 100 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 144.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 144 | 4 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.1 | 0.2 | n/a | 3.3 | 1.7 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 0.5 | 0.1 | 0.1 | n/a | n/a | 7 | 0 |
| Glycine (g) | 0.3 | 0.0 | n/a | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 9.9 | 0.0 | 0.1 | 4.4 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 0.0 | 0.0 | 0.0 | n/a | 19 | 1 |
| Isoleucine (g) | 0.2 | 0.1 | n/a | 0.3 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.4 | 0.1 | n/a | 0.7 | 1.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.3 | 0.1 | n/a | 0.2 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 185.4 | 2.3 | 0.0 | 20.6 | 12.0 | 0.5 | 0.0 | 0.6 | 0.4 | 2.1 | n/a | 96.3 | 0.6 | 0.6 | 1.0 | n/a | 322 | 9 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Methionine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 9.1 | 23.9 | 0.0 | 0.1 | 3.7 | 0.0 | 0.0 | 6.0 | 0.0 | 3.2 | n/a | 9.6 | 6.0 | 6.0 | 0.0 | n/a | 67 | 2 |
| Niacin (mg) | 0.8 | 0.0 | 0.0 | 5.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 7 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phenylalanine (g) | 0.3 | 0.0 | n/a | 0.5 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 226.8 | 27.2 | 0.0 | 101.3 | 198.0 | 0.3 | 0.0 | 6.8 | 0.2 | 18.6 | n/a | 125.2 | 6.8 | 6.8 | 0.5 | n/a | 719 | 20 |
| Polyunsaturated Fat (g) | 0.9 | 3.5 | 0.0 | 0.4 | 1.9 | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 | n/a | 0.8 | 0.9 | 0.9 | 0.0 | n/a | 10 | 0 |
| Potassium (mg) | 470.6 | 27.2 | 4.0 | 100.3 | 138.0 | 6.2 | 3.6 | 6.8 | 4.7 | 22.5 | n/a | 247.1 | 6.8 | 6.8 | 12.4 | n/a | 1,057 | 29 |
| Proline (g) | 0.5 | 0.1 | n/a | 1.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Protein (g) | 7.3 | 1.0 | 0.0 | 9.7 | 12.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | n/a | 3.3 | 0.2 | 0.2 | 0.0 | n/a | 35 | 1 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 190.6 | 0.0 | 121.5 | n/a | 0.0 | 190.6 | 190.6 | 0.0 | n/a | 1,615 | 45 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 18.3 | 58.3 | 0.0 | 0.1 | 3.1 | 0.0 | 0.0 | 14.6 | 0.0 | 6.9 | n/a | 17.1 | 14.6 | 14.6 | 0.0 | n/a | 148 | 4 |
| Selenium (mcg) | 4.6 | 1.1 | 1.2 | 31.8 | 30.7 | 0.0 | 1.1 | 0.3 | 0.0 | 0.2 | n/a | 2.4 | 0.3 | 0.3 | 0.0 | n/a | 74 | 2 |
| Serine (g) | 0.3 | 0.1 | n/a | 0.5 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 13.6 | 810.4 | 2.0 | 1.9 | 142.0 | 0.4 | 3.6 | 202.8 | 0.3 | 11.4 | n/a | 13.6 | 202.8 | 202.8 | 0.8 | n/a | 1,608 | 45 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol (mg) | 21.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 22 | 1 |
| Sucrose | n/a | n/a | 199.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 6 |
| Sugar (g) | 0.5 | 0.1 | 199.6 | 0.3 | 0.4 | 0.5 | 176.1 | 0.0 | 0.4 | 0.0 | n/a | 43.9 | 0.0 | 0.0 | 1.1 | n/a | 423 | 12 |
| Theobromine (mg) | 735.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 363.0 | 0.0 | 0.0 | 0.0 | n/a | 1,098 | 31 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.2 | 0.0 | n/a | 0.3 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 2.6 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | n/a | 0.2 | 0.7 | 0.7 | 0.0 | n/a | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 3.3 | 0.0 | n/a | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Total Fat (g) | 29.7 | 92.1 | 0.0 | 0.9 | 9.5 | 0.0 | 0.0 | 23.0 | 0.0 | 11.1 | n/a | 29.1 | 23.0 | 23.0 | 0.0 | n/a | 242 | 7 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.8 | 0.8 | n/a | n/a | 6 | 0 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.9 | 0.9 | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | n/a | 0.3 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.4 | 0.1 | n/a | 0.4 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 709.7 | 0.0 | 441.0 | n/a | 0.0 | 709.7 | 709.7 | 0.0 | n/a | 5,947 | 165 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 194.3 | 0.0 | 123.3 | n/a | 0.0 | 194.3 | 194.3 | 0.0 | n/a | 1,642 | 46 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 17.0 | 0.0 | 8.1 | n/a | 0.0 | 17.0 | 17.0 | 0.0 | n/a | 209 | 6 |
| Water (g) | 0.8 | 18.0 | 0.0 | 11.2 | 76.2 | 2.2 | 0.4 | 4.5 | 1.7 | 17.3 | n/a | 0.4 | 4.5 | 4.5 | 4.4 | n/a | 146 | 4 |
| Zinc (mg) | 5.5 | 0.1 | 0.0 | 0.7 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.