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Nutritional Facts: Chicken Fried Bacon W/Cream Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bacon
1 (50g)
eggs
1/2 cup (122g)
milk
1/2 cup (63g)
flour
1 to taste (0g)
spices
1 to taste (0g)
oil
3 tablespoons (0g)
drippings
3 tablespoons (23g)
flour
2 cups (488g)
milk
2 tablespoons (30g)
heavy cream
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 3.4 0.4 0.1 0.2 n/a n/a n/a 0.1 0.6 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.4 0.4 0.1 0.3 n/a n/a n/a 0.1 0.6 0.0 n/a 5 1
Ash (g) 11.4 0.5 0.9 0.3 n/a n/a n/a 0.1 3.5 0.1 n/a 17 3
Aspartic acid (g) 4.9 0.7 0.3 0.3 n/a n/a n/a 0.1 1.2 0.0 n/a 8 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 27.2 28.0 145.2 9.4 n/a n/a n/a 3.5 580.7 19.5 n/a 814 136
Calories 2,077.5 71.5 78.1 227.5 n/a n/a n/a 85.3 312.3 103.5 n/a 2,956 493
Calories (kj) 8,699.9 299.5 327.0 951.9 n/a n/a n/a 357.0 1,307.8 432.9 n/a 12,376 2,063
Carbohydrates (g) 3.0 0.4 5.7 47.7 n/a n/a n/a 17.9 22.7 0.8 n/a 98 16
Cholesterol (mg) 308.4 186.0 17.1 0.0 n/a n/a n/a 0.0 68.3 41.1 n/a 621 103
Copper (mg) 0.3 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.6 0.1 0.0 0.1 n/a n/a n/a 0.1 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 n/a n/a n/a 0.6 0.0 0.0 n/a 2 0
Folate (mcg) 9.1 23.5 6.1 114.4 n/a n/a n/a 42.9 24.4 1.2 n/a 222 37
Folate, DFE (mcg) 9.1 23.5 6.1 181.9 n/a n/a n/a 68.2 24.4 1.2 n/a 314 52
Folate, food (mcg) 9.1 23.5 6.1 18.1 n/a n/a n/a 6.8 24.4 1.2 n/a 89 15
Folic acid (mcg) 0.0 0.0 0.0 96.3 n/a n/a n/a 36.1 0.0 0.0 n/a 132 22
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 7.7 0.8 0.8 2.2 n/a n/a n/a 0.8 3.4 0.1 n/a 16 3
Glycine (g) 3.7 0.2 0.1 0.2 n/a n/a n/a 0.1 0.3 0.0 n/a 5 1
Histidine (g) 2.0 0.2 0.1 0.1 n/a n/a n/a 0.1 0.4 0.0 n/a 3 0
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 2.2 0.9 0.1 2.9 n/a n/a n/a 1.1 0.2 0.0 n/a 7 1
Isoleucine (g) 2.5 0.3 0.2 0.2 n/a n/a n/a 0.1 1.0 0.0 n/a 4 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.1 0.5 0.4 0.4 n/a n/a n/a 0.2 1.6 0.1 n/a 7 1
Lysine (g) 4.4 0.5 0.3 0.1 n/a n/a n/a 0.1 1.3 0.0 n/a 7 1
Magnesium (mg) 54.4 6.0 15.9 13.8 n/a n/a n/a 5.2 63.4 2.1 n/a 161 27
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.4 n/a n/a n/a 0.2 0.0 0.0 n/a 1 0
Methionine (g) 1.2 0.2 0.1 0.1 n/a n/a n/a 0.0 0.4 0.0 n/a 2 0
Monounsaturated Fat (g) 90.9 1.8 1.3 0.1 n/a n/a n/a 0.0 5.2 3.2 n/a 102 17
Niacin (mg) 17.4 0.0 0.1 3.7 n/a n/a n/a 1.4 0.4 0.0 n/a 23 4
Pantothenic acid (mg) 2.4 0.8 0.4 0.3 n/a n/a n/a 0.1 1.5 0.1 n/a 5 1
Phenylalanine (g) 2.1 0.3 0.2 0.3 n/a n/a n/a 0.1 0.8 0.0 n/a 4 1
Phosphorus (mg) 852.8 99.0 113.5 67.5 n/a n/a n/a 25.3 453.8 18.6 n/a 1,630 272
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 21.9 1.0 0.2 0.3 n/a n/a n/a 0.1 0.7 0.4 n/a 24 4
Potassium (mg) 943.5 69.0 184.2 66.9 n/a n/a n/a 25.1 736.9 22.5 n/a 2,048 341
Proline (g) 2.9 0.3 0.4 0.7 n/a n/a n/a 0.3 1.6 0.1 n/a 6 1
Protein (g) 52.6 6.3 4.0 6.5 n/a n/a n/a 2.4 16.0 0.6 n/a 88 15
Retinol (mcg) 49.9 80.0 37.8 0.0 n/a n/a n/a 0.0 151.3 121.5 n/a 440 73
Riboflavin (mg) 0.5 0.2 0.2 0.3 n/a n/a n/a 0.1 0.8 0.0 n/a 2 0
Saturated Fat (g) 68.0 1.6 2.8 0.1 n/a n/a n/a 0.0 11.1 6.9 n/a 91 15
Selenium (mcg) 91.6 15.4 2.4 21.2 n/a n/a n/a 7.9 9.8 0.2 n/a 148 25
Serine (g) 2.0 0.5 0.2 0.3 n/a n/a n/a 0.1 0.9 0.0 n/a 4 1
Sodium (mg) 3,778.4 71.0 59.8 1.3 n/a n/a n/a 0.5 239.1 11.4 n/a 4,161 694
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.2 n/a 0.2 n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.3 0.0 0.0 0.5 n/a n/a n/a 0.2 0.2 0.0 n/a 2 0
Threonine (g) 2.1 0.3 0.2 0.2 n/a n/a n/a 0.1 0.7 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.2 0.5 n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a 2 0
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.3 n/a 0.2 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Total Fat (g) 204.3 4.8 4.5 0.6 n/a n/a n/a 0.2 17.9 11.1 n/a 243 41
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.1 0.1 0.1 n/a n/a n/a 0.0 0.2 0.0 n/a 1 0
Tyrosine (g) 1.6 0.2 0.2 0.2 n/a n/a n/a 0.1 0.8 0.0 n/a 3 1
Valine (g) 2.8 0.4 0.3 0.3 n/a n/a n/a 0.1 1.1 0.0 n/a 5 1
Vitamin A, IU (IU) 167.8 270.0 168.4 0.0 n/a n/a n/a 0.0 673.4 441.0 n/a 1,721 287
Vitamin A, RAE (mcg) 49.9 80.0 40.3 0.0 n/a n/a n/a 0.0 161.0 123.3 n/a 454 76
Vitamin B-12 (mcg) 3.1 0.4 0.4 0.0 n/a n/a n/a 0.0 1.8 0.1 n/a 6 1
Vitamin B-6 (mg) 1.0 0.1 0.1 0.0 n/a n/a n/a 0.0 0.2 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 1.8 0.0 n/a n/a n/a 0.0 7.3 0.2 n/a 9 2
Vitamin D (IU) 285.8 41.0 n/a 0.0 n/a n/a n/a 0.0 n/a 8.1 n/a 335 56
Water (g) 182.3 38.1 107.0 7.5 n/a n/a n/a 2.8 427.9 17.3 n/a 783 130
Zinc (mg) 5.3 0.6 0.5 0.4 n/a n/a n/a 0.2 1.9 0.1 n/a 9 1

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