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Nutritional Facts: Breakfast Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (426g)
refrigerated buttermilk biscuits
8 ounces (534g)
mushroom stems and pieces
1 large (150g)
onions
4 tablespoons (57g)
butter
1 lb (0g)
sweet pork sausage
12 (600g)
eggs
3 cups (336g)
mozzarella cheese
Total 1 serving
Alanine (g) 0.7 0.6 0.0 0.0 0.0 4.4 2.4 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.3 0.2 0.0 0.0 4.9 1.7 8 1
Ash (g) 14.1 8.9 0.5 1.2 0.0 6.4 11.0 42 7
Aspartic acid (g) 1.1 0.6 0.1 0.0 0.0 8.0 5.5 15 3
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 217.3 58.8 34.5 13.6 0.0 336.0 1,696.8 2,357 393
Calories 1,371.7 133.5 60.0 407.3 0.0 858.0 1,008.0 3,839 640
Calories (kj) 5,746.7 560.9 249.0 1,703.4 0.0 3,594.0 4,213.4 16,067 2,678
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 184.3 27.2 14.0 0.0 0.0 4.3 7.4 237 40
Cholesterol (mg) 4.3 0.0 0.0 122.1 0.0 2,232.0 265.4 2,624 437
Copper (mg) 0.4 1.3 0.1 0.0 0.0 0.4 0.0 2 0
Cystine (g) 0.5 0.0 0.0 0.0 0.0 1.6 0.4 3 0
Dietary Fiber (g) 3.0 12.8 2.6 0.0 0.0 0.0 0.0 18 3
Folate (mcg) 242.8 64.1 28.5 1.7 0.0 282.0 23.5 643 107
Folate, DFE (mcg) 379.1 64.1 28.5 1.7 0.0 282.0 23.5 779 130
Folate, food (mcg) 46.9 64.1 28.5 1.7 0.0 282.0 23.5 447 74
Folic acid (mcg) 196.0 0.0 0.0 0.0 0.0 0.0 0.0 196 33
Fructose n/a n/a 1.9 n/a n/a 0.0 0.5 2 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.5 1 0
Glucose (dextrose) n/a n/a 3.0 n/a n/a 2.2 1.9 7 1
Glutamic acid (g) 6.7 1.1 0.4 0.1 0.0 10.0 15.0 33 6
Glycine (g) 0.8 0.3 0.0 0.0 0.0 2.6 1.7 5 1
Histidine (g) 0.5 0.2 0.0 0.0 0.0 1.9 1.7 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 10.6 4.2 0.3 0.0 0.0 10.5 1.5 27 5
Isoleucine (g) 0.9 0.2 0.0 0.0 0.0 4.0 3.8 9 2
Lactose n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Leucine (g) 1.7 0.4 0.0 0.0 0.0 6.5 6.1 15 2
Lysine (g) 0.9 0.3 0.1 0.0 0.0 5.5 3.2 10 2
Magnesium (mg) 72.4 80.1 15.0 1.1 0.0 72.0 67.2 308 51
Maltose n/a n/a 0.0 n/a n/a 0.0 0.3 0 0
Manganese (mg) 1.9 0.5 0.2 0.0 0.0 0.2 0.1 3 0
Methionine (g) 0.4 0.1 0.0 0.0 0.0 2.3 1.7 5 1
Monounsaturated Fat (g) 35.0 0.0 0.0 11.9 0.0 21.9 22.1 91 15
Niacin (mg) 14.1 8.5 0.2 0.0 0.0 0.5 0.3 24 4
Pantothenic acid (mg) 1.5 4.3 0.2 0.1 0.0 9.2 0.5 16 3
Phenylalanine (g) 1.0 0.3 0.0 0.0 0.0 4.1 3.4 9 1
Phosphorus (mg) 2,002.2 352.5 43.5 13.6 0.0 1,188.0 1,189.4 4,789 798
Phytosterols n/a n/a 22.5 n/a n/a n/a n/a 23 4
Polyunsaturated Fat (g) 3.6 0.6 0.0 1.7 0.0 11.5 2.6 20 3
Potassium (mg) 690.1 689.0 219.0 13.6 0.0 828.0 255.4 2,695 449
Proline (g) 2.4 0.2 0.0 0.0 0.0 3.1 7.9 14 2
Protein (g) 28.4 10.0 1.7 0.5 0.0 75.4 74.5 190 32
Retinol (mcg) 8.5 0.0 0.0 381.1 0.0 960.0 584.6 1,934 322
Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 2.7 1.0 5 1
Saturated Fat (g) 15.0 0.2 0.1 29.2 0.0 18.8 44.2 107 18
Selenium (mcg) 34.1 21.9 0.8 0.6 0.0 184.2 57.1 299 50
Serine (g) 1.0 0.3 0.0 0.0 0.0 5.8 2.5 10 2
Sodium (mg) 4,255.7 2,270.1 6.0 405.6 0.0 852.0 2,106.7 9,896 1,649
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 1.5 n/a n/a 0.0 0.1 2 0
Sugar (g) 31.5 12.5 6.4 0.0 0.0 2.2 3.5 56 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.5 0.1 0.0 0.0 0.2 0.1 3 0
Threonine (g) 0.7 0.3 0.0 0.0 0.0 3.3 3.3 8 1
Tocopherol, alpha (mg) 2.9 0.1 0.0 1.3 0.0 6.3 0.6 11 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.4 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 3.0 n/a 3 1
Total Fat (g) 58.1 1.5 0.2 46.1 0.0 57.1 75.1 238 40
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a 0.2 n/a 2 0
TransFatty acids n/a n/a n/a 1.9 0.0 0.2 n/a 2 0
Tryptophan (g) 0.3 0.1 0.0 0.0 0.0 1.0 1.7 3 1
Tyrosine (g) 0.4 0.1 0.0 0.0 0.0 3.0 3.5 7 1
Valine (g) 1.1 0.7 0.0 0.0 0.0 5.1 4.4 11 2
Vitamin A, IU (IU) 34.1 0.0 3.0 1,419.4 0.0 3,240.0 2,271.4 6,968 1,161
Vitamin A, RAE (mcg) 8.5 0.0 0.0 388.5 0.0 960.0 601.4 1,958 326
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.1 0.0 5.3 7.7 13 2
Vitamin B-6 (mg) 0.3 0.3 0.2 0.0 0.0 1.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 11.1 0.0 0.0 0.0 0.0 11 2
Vitamin D n/a 42.7 0.0 34.1 0.0 492.0 53.8 623 104
Water (g) 141.2 486.5 133.7 9.0 0.0 456.9 168.0 1,395 233
Zinc (mg) 2.1 3.8 0.3 0.1 0.0 7.7 9.8 24 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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