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Nutritional Facts: Florentine Style Steak -- Bistecca Alla Fiorentina

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (0g)
pork fatback
12 (36g)
garlic cloves
2 teaspoons (2g)
dried rosemary
48 ounces (1,361g)
porterhouse steaks
1 to taste (18g)
coarse salt
1 to taste (0g)
pepper
Total 1 serving
Alanine n/a 0.0 n/a 15.4 n/a n/a 15 4
Alcohol n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.2 n/a 16.2 n/a n/a 16 4
Ash n/a 0.5 0.1 13.7 n/a n/a 14 4
Aspartic acid n/a 0.2 n/a 23.4 n/a n/a 24 6
Caffeine n/a 0.0 n/a 0.0 n/a n/a 0 0
Calcium n/a 65.2 28.3 81.6 n/a n/a 175 44
Calories n/a 53.6 7.3 3,361.1 n/a n/a 3,422 856
Calories (kj) n/a 224.3 30.7 14,056.8 n/a n/a 14,312 3,578
Carbohydrates n/a 11.9 1.4 0.0 n/a n/a 13 3
Cholesterol n/a 0.0 0.0 870.9 n/a n/a 871 218
Copper n/a 0.1 0.0 1.0 n/a n/a 1 0
Cystine n/a 0.0 n/a 2.9 n/a n/a 3 1
Dietary Fiber n/a 0.8 0.9 0.0 n/a n/a 2 0
Folate n/a 1.1 6.8 81.6 n/a n/a 90 22
Folate, DFE n/a 1.1 6.8 81.6 n/a n/a 90 22
Folate, food n/a 1.1 6.8 81.6 n/a n/a 90 22
Folic acid n/a 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a 0.3 n/a 38.4 n/a n/a 39 10
Glycine n/a 0.1 n/a 14.0 n/a n/a 14 4
Histidine n/a 0.0 n/a 8.8 n/a n/a 9 2
Iron n/a 0.6 0.6 26.7 n/a n/a 28 7
Isoleucine n/a 0.1 n/a 11.5 n/a n/a 12 3
Leucine n/a 0.1 n/a 20.2 n/a n/a 20 5
Lysine n/a 0.1 n/a 21.3 n/a n/a 21 5
Magnesium n/a 9.0 4.9 258.5 n/a n/a 272 68
Manganese n/a 0.6 0.0 0.2 n/a n/a 1 0
Methionine n/a 0.0 n/a 6.5 n/a n/a 7 2
Monounsaturated Fat n/a 0.0 0.1 111.6 n/a n/a 112 28
Niacin n/a 0.3 0.0 48.2 n/a n/a 48 12
Pantothenic acid n/a 0.2 n/a 4.2 n/a n/a 4 1
Phenylalanine n/a 0.1 n/a 10.0 n/a n/a 10 3
Phosphorus n/a 55.1 1.5 2,313.3 n/a n/a 2,370 592
Phytosterols n/a n/a 1.3 n/a n/a n/a 1 0
Polyunsaturated Fat n/a 0.1 0.1 9.5 n/a n/a 10 2
Potassium n/a 144.4 21.1 4,068.7 n/a n/a 4,234 1,059
Proline n/a 0.0 n/a 11.3 n/a n/a 11 3
Protein n/a 2.3 0.1 255.8 n/a n/a 258 65
Retinol n/a 0.0 0.0 n/a n/a n/a 0 0
Riboflavin n/a 0.0 0.0 2.3 n/a n/a 2 1
Saturated Fat n/a 0.0 0.2 101.0 n/a n/a 101 25
Selenium n/a 5.1 0.1 223.2 n/a n/a 228 57
Serine n/a 0.1 n/a 9.8 n/a n/a 10 2
Sodium n/a 6.1 1.1 721.2 n/a n/a 728 182
Sugar n/a 0.4 n/a 0.0 n/a n/a 0 0
Theobromine n/a 0.0 n/a 0.0 n/a n/a 0 0
Thiamin n/a 0.1 0.0 1.4 n/a n/a 1 0
Threonine n/a 0.1 n/a 11.2 n/a n/a 11 3
Tocopherol, alpha n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat n/a 0.2 0.3 251.9 n/a n/a 252 63
Tryptophan n/a 0.0 n/a 2.9 n/a n/a 3 1
Tyrosine n/a 0.0 n/a 8.6 n/a n/a 9 2
Valine n/a 0.1 n/a 12.4 n/a n/a 13 3
Vitamin A, IU n/a 3.2 69.2 0.0 n/a n/a 72 18
Vitamin A, RAE n/a 0.0 3.4 0.0 n/a n/a 3 1
Vitamin B-12 n/a 0.0 0.0 37.0 n/a n/a 37 9
Vitamin B-6 n/a 0.4 0.0 5.2 n/a n/a 6 1
Vitamin C n/a 11.2 1.4 0.0 n/a n/a 13 3
Vitamin D n/a 0.0 0.0 n/a n/a n/a 0 0
Water n/a 21.1 0.2 833.6 n/a n/a 855 214
Zinc n/a 0.4 0.1 43.4 n/a n/a 44 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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