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Nutritional Facts: Beef or Chicken Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (240g)
flour tortillas
1 lb (454g)
sirloin steaks
1/4 cup (59g)
water
2 tablespoons (27g)
oil
1 1/8 ounces (113g)
fajita seasoning mix
1 medium (110g)
onions
1 (119g)
bell peppers
1 medium (123g)
tomatoes
1 to taste (0g)
sour cream
1 (201g)
avocados
Total 1 serving
Alanine (g) 0.7 5.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.9 6.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.2 7 1
Ash (g) 5.7 4.7 0.1 0.0 n/a 0.4 0.5 0.6 n/a 3.2 15 2
Aspartic acid (g) 0.9 8.4 n/a 0.0 n/a 0.1 0.2 0.2 n/a 0.5 10 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 152.8 153 19
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 309.6 108.9 1.8 0.0 n/a 25.3 11.9 12.3 n/a 24.1 494 62
Calories 748.8 911.7 0.0 240.4 n/a 44.0 23.8 22.1 n/a 321.6 2,313 289
Calories (kj) 3,132.0 3,819.3 0.0 1,006.1 n/a 182.6 100.0 91.0 n/a 1,346.7 9,678 1,210
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.1 10 1
Carbohydrates (g) 123.2 0.0 0.0 0.0 n/a 10.3 5.5 4.8 n/a 17.1 161 20
Cholesterol (mg) 0.0 340.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 340 43
Copper (mg) 0.3 0.3 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.4 1 0
Cystine (g) 0.4 1.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 2 0
Dietary Fiber (g) 7.4 0.0 0.0 0.0 n/a 1.9 2.0 1.5 n/a 13.5 26 3
Folate (mcg) 249.6 49.9 0.0 0.0 n/a 20.9 11.9 18.5 n/a 162.8 514 64
Folate, DFE (mcg) 403.2 49.9 0.0 0.0 n/a 20.9 11.9 18.5 n/a 162.8 667 83
Folate, food (mcg) 28.8 49.9 0.0 0.0 n/a 20.9 11.9 18.5 n/a 162.8 293 37
Folic acid (mcg) 220.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 221 28
Fructose n/a n/a n/a n/a n/a 1.4 1.3 1.7 n/a 0.2 5 1
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 2.2 1.4 1.5 n/a 0.7 6 1
Glutamic acid (g) 6.8 13.8 n/a 0.0 n/a 0.3 0.2 0.5 n/a 0.6 22 3
Glycine (g) 0.8 5.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 7 1
Histidine (g) 0.5 2.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 4 0
Hydroxyproline n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 8.0 6.7 0.0 0.0 n/a 0.2 0.4 0.3 n/a 1.1 17 2
Isoleucine (g) 0.7 4.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 5 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 1.4 7.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.3 9 1
Lysine (g) 0.5 7.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.3 9 1
Magnesium (mg) 52.8 95.3 0.6 0.0 n/a 11.0 11.9 13.5 n/a 58.3 243 30
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.2 0.0 0.0 n/a n/a 0.1 0.1 0.1 n/a 0.3 2 0
Methionine (g) 0.4 2.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 3 0
Monounsaturated Fat (g) 9.3 24.7 0.0 7.5 n/a 0.0 0.0 0.0 n/a 19.7 61 8
Niacin (mg) 8.6 27.2 0.0 0.0 n/a 0.1 0.6 0.7 n/a 3.5 41 5
Pantothenic acid (mg) 0.4 2.6 0.0 0.0 n/a 0.1 0.1 0.1 n/a 2.8 6 1
Phenylalanine (g) 1.0 3.6 n/a 0.0 n/a 0.0 0.1 0.0 n/a 0.2 5 1
Phosphorus (mg) 297.6 848.2 0.0 0.0 n/a 31.9 23.8 29.5 n/a 104.5 1,336 167
Phytosterols n/a n/a n/a 263.3 n/a 16.5 10.7 8.6 n/a n/a 299 37
Polyunsaturated Fat (g) 3.8 2.2 0.0 14.9 n/a 0.0 0.1 0.1 n/a 3.7 25 3
Potassium (mg) 372.0 1,428.8 0.6 0.0 n/a 160.6 208.3 291.5 n/a 974.9 3,437 430
Proline (g) 2.3 4.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 7 1
Protein (g) 19.9 92.1 0.0 0.0 n/a 1.2 1.0 1.1 n/a 4.0 119 15
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.6 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 1 0
Saturated Fat (g) 4.5 23.3 0.0 3.5 n/a 0.0 0.1 0.0 n/a 4.3 36 4
Selenium (mcg) 53.3 103.9 0.0 0.0 n/a 0.6 0.0 0.0 n/a 0.8 159 20
Serine (g) 1.0 3.6 n/a 0.0 n/a 0.0 0.1 0.0 n/a 0.2 5 1
Sodium (mg) 1,526.4 235.9 1.8 0.0 n/a 4.4 3.6 6.2 n/a 14.1 1,792 224
Starch n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.2 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 4 1
Sucrose n/a n/a n/a n/a n/a 1.1 0.1 0.0 n/a 0.1 1 0
Sugar (g) 4.6 0.0 0.0 0.0 n/a 4.7 2.9 3.2 n/a 1.3 17 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.3 0.3 0.0 0.0 n/a 0.1 0.1 0.0 n/a 0.1 2 0
Threonine (g) 0.6 3.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 5 1
Tocopherol, alpha (mg) 0.5 1.6 0.0 3.9 n/a 0.0 0.4 0.7 n/a 4.2 11 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a 0.7 1 0
Total Fat (g) 18.6 57.7 0.0 27.2 n/a 0.1 0.2 0.2 n/a 29.5 133 17
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 1 0
Tyrosine (g) 0.6 2.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 4 0
Valine (g) 0.9 4.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 6 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 2.2 440.3 1,024.6 n/a 293.5 1,761 220
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 21.4 51.7 n/a 14.1 87 11
Vitamin B-12 (mcg) 0.0 4.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 0.1 2.5 0.0 0.0 n/a 0.1 0.3 0.1 n/a 0.5 4 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 8.1 95.7 16.9 n/a 20.1 141 18
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 72.5 299.8 59.2 0.0 n/a 98.0 111.7 116.3 n/a 147.2 905 113
Zinc (mg) 1.3 16.1 0.0 0.0 n/a 0.2 0.2 0.2 n/a 1.3 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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