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Nutritional Facts: Parmesan Potatoes Anna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
fresh ground pepper
5 tablespoons (71g)
butter
2 1/2 lbs (1,135g)
potatoes
1 cup (100g)
parmesan cheese
1/4 teaspoon (0g)
rosemary
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.7 1.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.0 1.1 1.6 0.0 3 0
Ash (g) 3.0 0.0 1.5 12.3 8.0 0.0 25 4
Aspartic acid (g) 0.0 0.0 0.0 5.4 2.7 0.0 8 1
Beta-sitosterol n/a n/a 2.8 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.7 2.5 17.0 136.2 1,109.0 0.6 1,266 211
Calories 0.0 1.4 509.1 874.0 431.0 0.2 1,816 303
Calories (kj) 0.0 6.0 2,129.3 3,643.4 1,805.0 1.0 7,585 1,264
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.4 0.0 198.3 4.1 0.0 203 34
Cholesterol (mg) 0.0 0.0 152.7 0.0 88.0 0.0 241 40
Copper (mg) 0.0 0.0 0.0 1.2 0.2 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.3 0.1 0.0 0 0
Dietary Fiber (g) 0.0 0.1 0.0 25.0 0.0 0.0 25 4
Folate (mcg) 0.0 0.1 2.1 181.6 10.0 0.2 194 32
Folate, DFE (mcg) 0.0 0.1 2.1 181.6 10.0 0.2 194 32
Folate, food (mcg) 0.0 0.1 2.1 181.6 10.0 0.2 194 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 3.1 0.2 n/a 3 1
Galactose n/a 0.0 n/a 0.0 0.2 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 3.7 0.2 n/a 4 1
Glutamic acid (g) 0.0 0.0 0.1 3.9 8.7 0.0 13 2
Glycine (g) 0.0 0.0 0.0 0.6 0.8 0.0 1 0
Histidine (g) 0.0 0.0 0.0 0.4 1.1 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.0 8.9 0.9 0.0 10 2
Isoleucine (g) 0.0 0.0 0.0 0.7 2.0 0.0 3 0
Lactose n/a 0.0 n/a 0.0 0.2 n/a 0 0
Leucine (g) 0.0 0.0 0.1 1.1 3.7 0.0 5 1
Lysine (g) 0.0 0.0 0.0 1.2 3.0 0.0 4 1
Magnesium (mg) 0.0 1.0 1.4 261.1 38.0 0.2 302 50
Maltose n/a 0.0 n/a 0.0 0.2 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 1.7 0.1 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.4 1.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 14.9 0.0 8.4 0.0 23 4
Niacin (mg) 0.0 0.0 0.0 12.0 0.1 0.0 12 2
Pantothenic acid (mg) 0.0 0.0 0.1 3.4 0.3 0.0 4 1
Phenylalanine (g) 0.0 0.0 0.0 0.9 2.1 0.0 3 1
Phosphorus (mg) 0.0 0.9 17.0 647.0 729.0 0.1 1,394 232
Phytosterols (mg) 0.0 0.5 n/a 56.8 n/a 0.1 57 10
Polyunsaturated Fat (g) 0.0 0.0 2.2 0.5 1.2 0.0 4 1
Potassium (mg) 0.2 7.6 17.0 4,778.4 125.0 1.2 4,929 822
Proline (g) 0.0 0.0 0.1 0.7 4.6 0.0 5 1
Protein (g) 0.0 0.1 0.6 22.9 38.5 0.0 62 10
Retinol (mcg) 0.0 0.0 476.4 0.0 223.0 0.0 699 117
Riboflavin (mg) 0.0 0.0 0.0 0.4 0.5 0.0 1 0
Saturated Fat (g) 0.0 0.0 36.5 0.3 17.3 0.0 54 9
Selenium (mcg) 0.0 0.0 0.7 3.4 17.7 n/a 22 4
Serine (g) 0.0 0.0 0.0 0.8 2.3 0.0 3 1
Sodium (mg) 1,162.7 0.1 506.9 68.1 1,529.0 0.0 3,267 544
Starch n/a n/a n/a 175.2 n/a n/a 175 29
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 1.9 0.2 n/a 2 0
Sugar (g) 0.0 0.0 0.0 8.9 0.9 n/a 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 0.7 1.5 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 1.6 0.1 0.3 n/a 2 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 57.6 1.0 28.6 0.0 87 15
Trans-monoenoic Fat n/a 0.0 2.1 n/a n/a n/a 2 0
TransFatty acids n/a 0.0 2.3 n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 0.2 0.5 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.5 2.3 0.0 3 0
Valine (g) 0.0 0.0 0.0 1.1 2.5 0.0 4 1
Vitamin A, IU (IU) 0.0 3.1 1,774.3 22.7 865.0 5.1 2,670 445
Vitamin A, RAE (mcg) 0.0 0.2 485.6 0.0 229.0 0.3 715 119
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 2.3 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 3.3 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 0.0 223.6 0.0 0.0 224 37
Vitamin D (IU) 0.0 0.0 42.6 0.0 21.0 0.0 64 11
Water (g) 0.0 0.1 11.3 900.5 20.8 0.1 933 155
Zinc (mg) 0.0 0.0 0.1 3.3 3.9 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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