Nutritional Facts: Hello Dolly Cookie Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (57g)
butter
1 cup (84g)
graham cracker crumbs
1 cup (85g)
coconut
1 cup (168g)
chocolate chips
1 cup (137g)
nuts
1 cup (170g)
butterscotch chips
14 ounces (397g)
sweetened condensed milk
Total 1 serving
Alanine (g) 0.0 0.2 0.3 0.3 1.1 n/a 1.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 1.0 0.4 3.1 n/a 1.1 6 0
Ash (g) 1.2 1.5 1.7 2.0 5.7 1.5 7.3 21 1
Aspartic acid (g) 0.0 0.3 0.6 0.7 2.8 n/a 2.4 7 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 104.2 0.0 0.0 0.0 104 4
Calcium (mg) 13.6 20.2 22.2 53.8 95.9 57.8 1,127.3 1,391 58
Calories 407.3 355.3 562.3 806.4 813.8 916.3 1,274.1 5,136 214
Calories (kj) 1,703.4 1,486.8 2,352.4 3,373.4 3,404.5 3,831.8 5,326.8 21,479 895
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 64.5 20.1 107.4 34.7 114.1 215.9 557 23
Cholesterol (mg) 122.1 0.0 0.0 0.0 0.0 0.0 135.0 257 11
Copper (mg) 0.0 0.2 0.7 1.2 1.8 0.0 0.1 4 0
Cystine (g) 0.0 0.1 0.1 0.1 0.4 n/a 0.3 1 0
Dietary Fiber (g) 0.0 2.4 13.9 9.9 12.3 0.0 0.0 38 2
Folate (mcg) 1.7 38.6 7.7 21.8 68.5 1.7 43.7 184 8
Folate, DFE (mcg) 1.7 55.4 7.7 21.8 68.5 1.7 43.7 201 8
Folate, food (mcg) 1.7 14.3 7.7 21.8 68.5 1.7 43.7 159 7
Folic acid (mcg) 0.0 24.4 0.0 0.0 0.0 0.0 0.0 24 1
Glutamic acid (g) 0.1 1.9 1.3 1.1 6.1 n/a 6.6 17 1
Glycine (g) 0.0 0.2 0.3 0.3 1.5 n/a 0.7 3 0
Histidine (g) 0.0 0.1 0.1 0.1 0.7 n/a 0.8 2 0
Iron (mg) 0.0 3.1 2.8 5.3 5.1 0.1 0.8 17 1
Isoleucine (g) 0.0 0.2 0.2 0.3 1.0 n/a 1.9 4 0
Leucine (g) 0.0 0.4 0.4 0.4 1.9 n/a 3.1 6 0
Lysine (g) 0.0 0.1 0.3 0.4 1.0 n/a 2.5 4 0
Magnesium (mg) 1.1 25.2 76.7 193.2 308.3 8.5 103.2 716 30
Manganese (mg) 0.0 0.7 2.3 1.3 2.7 0.0 0.0 7 0
Methionine (g) 0.0 0.1 0.1 0.1 0.3 n/a 0.8 1 0
Monounsaturated Fat (g) 11.9 3.4 2.3 16.7 43.0 3.9 9.6 91 4
Niacin (mg) 0.0 3.5 0.5 0.7 6.4 0.1 0.8 12 1
Pantothenic acid (mg) 0.1 0.5 0.7 0.2 1.7 0.3 3.0 6 0
Phenylalanine (g) 0.0 0.3 0.3 0.3 1.3 n/a 1.5 4 0
Phosphorus (mg) 13.6 87.4 175.5 221.8 596.0 52.7 1,004.2 2,151 90
Polyunsaturated Fat (g) 1.7 3.2 0.6 1.6 14.8 1.8 1.3 25 1
Potassium (mg) 13.6 113.4 462.6 613.2 817.9 108.8 1,472.6 3,602 150
Proline (g) 0.0 0.7 0.2 0.3 1.2 n/a 3.0 5 0
Protein (g) 0.5 5.8 5.9 7.1 23.7 3.7 31.4 78 3
Retinol (mcg) 381.1 0.0 0.0 0.0 0.0 0.0 289.8 671 28
Riboflavin (mg) 0.0 0.3 0.1 0.2 0.3 0.1 1.7 3 0
Saturated Fat (g) 29.2 1.3 48.7 29.8 9.5 41.0 21.8 181 8
Selenium (mcg) 0.6 8.6 15.8 7.1 10.3 2.2 58.7 103 4
Serine (g) 0.0 0.3 0.3 0.3 1.3 n/a 1.7 4 0
Sodium (mg) 405.6 400.7 31.5 18.5 916.5 151.3 504.1 2,428 101
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 26.1 6.3 91.6 6.4 114.1 215.9 460 19
Theobromine (mg) 0.0 0.0 0.0 816.5 0.0 0.0 0.0 816 34
Thiamin (mg) 0.0 0.2 0.1 0.1 0.3 0.0 0.4 1 0
Threonine (g) 0.0 0.2 0.2 0.3 0.8 n/a 1.4 3 0
Tocopherol, alpha (mg) 1.3 0.3 0.4 0.4 15.0 1.2 0.6 19 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 46.1 8.5 55.0 50.4 70.5 49.4 34.5 314 13
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 0.1 0.1 0.1 0.4 n/a 0.4 1 0
Tyrosine (g) 0.0 0.2 0.2 0.3 0.9 n/a 1.5 3 0
Valine (g) 0.0 0.2 0.4 0.4 1.3 n/a 2.1 4 0
Vitamin A, IU (IU) 1,419.4 1.7 0.0 0.0 6.9 1.7 1,059.8 2,489 104
Vitamin A, RAE (mcg) 388.5 0.0 0.0 0.0 0.0 0.0 293.7 682 28
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.2 1.7 2 0
Vitamin B-6 (mg) 0.0 0.1 0.3 0.1 0.4 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 1.3 0.0 0.5 0.2 10.3 12 1
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 23.8 58 2
Water (g) 9.0 3.7 2.6 1.2 2.4 1.3 107.8 128 5
Zinc (mg) 0.1 0.7 1.7 2.7 5.2 0.2 3.7 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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